Whole30 Mushroom And Avocado Appetizer Recipes

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WHOLE30® MUSHROOM AND AVOCADO APPETIZER



Whole30® Mushroom and Avocado Appetizer image

Neither my toddler nor my husband could get enough of this delectable and rich dish. It left the house smelling incredible and was done in a very short time.

Provided by SheLovesPaleo

Categories     Appetizers and Snacks     Vegetable     Mushrooms

Time 35m

Yield 10

Number Of Ingredients 6

2 tablespoons ghee (clarified butter)
8 fresh white mushrooms, quartered
salt
1 shallot, minced
1 avocado, cubed
ground black pepper

Steps:

  • Melt ghee in the skillet over high heat. Add mushrooms and salt; cook, without stirring, until they release their moisture, 1 to 2 minutes. Continue cooking, stirring occasionally, until browned, 5 to 8 minutes. Add shallots; cook and stir until fragrant, about 2 minutes.
  • Mix avocado into the mushroom mixture; cook and stir until avocado is creamy, about 5 minutes. Season with salt and ground black pepper.

Nutrition Facts : Calories 29.4 calories, Carbohydrate 1.4 g, Cholesterol 6.6 mg, Fat 2.6 g, Fiber 0.2 g, Protein 0.6 g, SaturatedFat 1.6 g, Sodium 16.9 mg, Sugar 0.4 g

WHOLE30® MUSHROOM AND AVOCADO APPETIZER



Whole30® Mushroom and Avocado Appetizer image

Neither my toddler nor my husband could get enough of this delectable and rich dish. It left the house smelling incredible and was done in a very short time.

Provided by SheLovesPaleo

Categories     Mushroom Appetizers

Time 35m

Yield 10

Number Of Ingredients 6

2 tablespoons ghee (clarified butter)
8 fresh white mushrooms, quartered
salt
1 shallot, minced
1 avocado, cubed
ground black pepper

Steps:

  • Melt ghee in the skillet over high heat. Add mushrooms and salt; cook, without stirring, until they release their moisture, 1 to 2 minutes. Continue cooking, stirring occasionally, until browned, 5 to 8 minutes. Add shallots; cook and stir until fragrant, about 2 minutes.
  • Mix avocado into the mushroom mixture; cook and stir until avocado is creamy, about 5 minutes. Season with salt and ground black pepper.

Nutrition Facts : Calories 29.4 calories, Carbohydrate 1.4 g, Cholesterol 6.6 mg, Fat 2.6 g, Fiber 0.2 g, Protein 0.6 g, SaturatedFat 1.6 g, Sodium 16.9 mg, Sugar 0.4 g

WHOLE30® MUSHROOM AND AVOCADO APPETIZER



Whole30® Mushroom and Avocado Appetizer image

Neither my toddler nor my husband could get enough of this delectable and rich dish. It left the house smelling incredible and was done in a very short time.

Provided by SheLovesPaleo

Categories     Mushroom Appetizers

Time 35m

Yield 10

Number Of Ingredients 6

2 tablespoons ghee (clarified butter)
8 fresh white mushrooms, quartered
salt
1 shallot, minced
1 avocado, cubed
ground black pepper

Steps:

  • Melt ghee in the skillet over high heat. Add mushrooms and salt; cook, without stirring, until they release their moisture, 1 to 2 minutes. Continue cooking, stirring occasionally, until browned, 5 to 8 minutes. Add shallots; cook and stir until fragrant, about 2 minutes.
  • Mix avocado into the mushroom mixture; cook and stir until avocado is creamy, about 5 minutes. Season with salt and ground black pepper.

Nutrition Facts : Calories 29.4 calories, Carbohydrate 1.4 g, Cholesterol 6.6 mg, Fat 2.6 g, Fiber 0.2 g, Protein 0.6 g, SaturatedFat 1.6 g, Sodium 16.9 mg, Sugar 0.4 g

WHOLE30® MUSHROOM AND AVOCADO APPETIZER



Whole30® Mushroom and Avocado Appetizer image

Neither my toddler nor my husband could get enough of this delectable and rich dish. It left the house smelling incredible and was done in a very short time.

Provided by SheLovesPaleo

Categories     Mushroom Appetizers

Time 35m

Yield 10

Number Of Ingredients 6

2 tablespoons ghee (clarified butter)
8 fresh white mushrooms, quartered
salt
1 shallot, minced
1 avocado, cubed
ground black pepper

Steps:

  • Melt ghee in the skillet over high heat. Add mushrooms and salt; cook, without stirring, until they release their moisture, 1 to 2 minutes. Continue cooking, stirring occasionally, until browned, 5 to 8 minutes. Add shallots; cook and stir until fragrant, about 2 minutes.
  • Mix avocado into the mushroom mixture; cook and stir until avocado is creamy, about 5 minutes. Season with salt and ground black pepper.

Nutrition Facts : Calories 29.4 calories, Carbohydrate 1.4 g, Cholesterol 6.6 mg, Fat 2.6 g, Fiber 0.2 g, Protein 0.6 g, SaturatedFat 1.6 g, Sodium 16.9 mg, Sugar 0.4 g

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