Ww Ham Steak With Pineapple Sauce 4 Points Recipes

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QUICK PINEAPPLE HAM STEAKS



Quick Pineapple Ham Steaks image

This is a super fast ham steak dish with pineapple. My kids love it!

Provided by SHERBEAR42003

Categories     Main Dish Recipes     Pork     Ham     Brown Sugar

Time 15m

Yield 6

Number Of Ingredients 4

1 cup dark brown sugar
⅔ cup prepared yellow mustard
1 ½ pounds ham steaks
1 (20 ounce) can pineapple rings in juice, sliced

Steps:

  • Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Mix dark brown sugar and mustard together in a bowl. Place ham on a broiling pan rack. Spoon mustard mixture over both sides of the ham.
  • Broil in the preheated oven until browned on one side, about 5 minutes. Flip, pour on pineapple juice from the can, and continue to broil for about 5 minutes more, adding pineapple rings on top in the final 2 minutes of cooking. Watch carefully as it cooks fast.

Nutrition Facts : Calories 369.4 calories, Carbohydrate 56.2 g, Cholesterol 51 mg, Fat 5.9 g, Fiber 1.7 g, Protein 23.4 g, SaturatedFat 1.7 g, Sodium 1771.9 mg, Sugar 52.9 g

WW HAM STEAK WITH PINEAPPLE SAUCE 4-POINTS



Ww Ham Steak With Pineapple Sauce 4-Points image

Serve with sweet potato wedges, steamed veggies and corn muffins to complement this pineapple-flavored sauce. Out of a Weight Watchers Cookbook called Simple Goodness. Enjoy.

Provided by teresas

Categories     Ham

Time 11m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb 33% reduced-sodium ham (1 slice, about 1/2 inch thick)
1 tablespoon lemon juice
2 teaspoons brown sugar
1 teaspoon Dijon mustard
1/8 teaspoon ground ginger
1/2 cup pineapple juice
1 teaspoon cornstarch

Steps:

  • Trim fat from ham.
  • Lightly score ham slice in a diamond pattern using a sharp knife.
  • Place in an 11 x 7 inch baking dish.
  • Combine next 4 ingredients in a bowl, stirring well with a whisk; spread mixture over ham.
  • Cover with heavy-duty plastic wrap and vent.
  • Microwave at HIGH 4 minutes or until thoroughly heated.
  • Remove ham from dish, and cut into 4 equal pieces; set aside, and keep warm.
  • Combine pineapple juice and cornstarch in a 1-cup glass measure; stir well.
  • Micowave at HIGH 1 1/2 minutes or until thick and bubbly; stir well.
  • Serve pineapple sauce with ham.

BAKED HAM STEAK WITH PINEAPPLE



Baked Ham Steak With Pineapple image

I found this recipe while looking for a quick and easy dinner with cooked ham. I use a small turkey ham from the meat department.

Provided by runklestiltskin

Categories     Ham

Time 30m

Yield 6 serving(s)

Number Of Ingredients 4

1 1/2 lbs ham steaks
1 (15 ounce) can pineapple rings
brown sugar
cinnamon

Steps:

  • Preheat the oven to 375 degrees F.
  • Slice ham into thick slices.
  • Place the ham steak in a shallow ovenproof pan and place the pineapple slices on top. Pour the pineapple juice over all.
  • Place the ham steak in the oven and bake for 20 minutes (uncovered).
  • After 20 minutes, remove the pan from the oven and turn the oven up to broil.
  • Baste the ham with the pan juices. Sprinkle a little brown sugar over the pineapple slices and dust with cinnamon.
  • Return to oven and broil for 3 to 5 minutes or until the pineapple is lightly browned. Serve each ham steak with a pineapple slice.

Nutrition Facts : Calories 174, Fat 4.9, SaturatedFat 1.6, Cholesterol 51.1, Sodium 1442.3, Carbohydrate 9.3, Fiber 1, Sugar 7, Protein 22.6

HAM STEAK WITH PINEAPPLE RECIPE - (4.6/5)



Ham Steak with Pineapple Recipe - (4.6/5) image

Provided by á-9792

Number Of Ingredients 6

1 2-inch thick ham steak (fully cooked)
1 large ripe pineapple
1/2 cup unsweetened pineapple juice
1/4 cup yellow mustard
2 tablespoons oil
2 tablespoons honey

Steps:

  • Mix together the pineapple juice, oil and 1 teaspoon of the mustard. Make cuts through the fat on the ham steak so it won't curl on the grill. Place ham in shallow baking dish and pour mixture over it. Let stand. With a pair of scissors trim the sharp points from the pineapple crown. Remove any dried spikes. With a sharp knife cut the pineapple lengthwise into 8 equal pieces. Lay out on a platter, skin down and drizzle with honey (you might need more than 2 tablespoons). Let ham and pineapple sit for about an hour. Preheat grill. Place ham on grill over a medium fire. Let grill about 10-15 minutes, brushing periodically with marinade. When browned on one side turn over. Place pineapple pieces on the grill. Continue grilling, brushing the ham with the marinade from time to time. Remove when pineapple has good grill marks and ham is heated through. Place on serving platter. Take remaining marinade and mix with remaining mustard until the mustard is dissolved into mixture. Pour over ham and serve.

HAWAIIAN HAM STEAKS



Hawaiian Ham Steaks image

Make and share this Hawaiian Ham Steaks recipe from Food.com.

Provided by coatsjen

Categories     Meat

Time 31m

Yield 4 serving(s)

Number Of Ingredients 3

1 (8 ounce) can pineapple slices in juice
2 tablespoons brown sugar
1 lb center-cut ham steak

Steps:

  • Pour 1/2 inch juice into skillet and stir in brown sugar. Make slashes in fat around steak to keep it from curling.
  • Place ham in skillet with juice mixture and top with pineapple slices.
  • Cook on medium low heat and turn twice.
  • Cook until sauce becomes thick and serve with pineapple slice on each serving.

Nutrition Facts : Calories 198.8, Fat 4.9, SaturatedFat 1.6, Cholesterol 51.1, Sodium 1444.1, Carbohydrate 15.7, Fiber 0.5, Sugar 14.9, Protein 22.5

HAM WITH PINEAPPLE SAUCE



Ham With Pineapple Sauce image

Make and share this Ham With Pineapple Sauce recipe from Food.com.

Provided by ratherbeswimmin

Categories     Ham

Time 2h30m

Yield 18 serving(s)

Number Of Ingredients 9

6 lbs boneless ham (fully cooked)
3/4 cup water, divided
1 cup brown sugar, firmly packed
4 1/2 teaspoons soy sauce
4 1/2 teaspoons ketchup
1 1/2 teaspoons ground mustard
1 1/2 cups crushed pineapple, undrained
2 tablespoons cornstarch, plus
1 teaspoon cornstarch

Steps:

  • Place ham on a rack in a shallow roasting pan.
  • Bake at 325°F for 1 1/4 to 2 hours or until a meat thermometer reads 140°F and ham is heated through.
  • Meanwhile, in a saucepan, combine 1/4 cup water, brown sugar, soy sauce, ketchup, mustard, and pineapple.
  • Bring to a boil; reduce heat, cover and simmer for 10 minutes.
  • Combine cornstarch and remaining water until smooth; stir into pineapple sauce.
  • Bring to a boil; cook and stir for 2 minutes or until thickened.
  • Serve with the ham.

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