Ww Laughing Cow Alfredo Sauce Recipe 385

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SKINNY LAUGHING COW ALFREDO SAUCE



Skinny Laughing Cow Alfredo Sauce image

This Skinny Laughing Cow Alfredo Sauce Recipe was easy to make and it tasted so delicious! This is a must try if you're trying to eat healthier and watch your calories!

Provided by Shauna

Categories     Dinner

Time 35m

Number Of Ingredients 11

1 cup of fat free milk
6 wedges of Laughing Cow Light Swiss Cheese Wedges (cut up into little pieces)
2 cloves of garlic (minced)
1/4 of a yellow onion (chopped)
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon ground black pepper
1/4 teaspoon salt
1 tablespoon Smart Balance Butter (or light heart healthy butter spread)
1 teaspoon cornstarch
1 tablespoon freeze dried chives (or fresh would work too)

Steps:

  • In a medium sauce pan melt your butter and add your garlic and onion and cook until soft.
  • Pour your milk and stir well.
  • Add your Laughing Cow Cheese Wedges, garlic powder, onion powder, black pepper and salt. Stir well.
  • Let your mixture cook for about 15 minutes and use fork or spoon to make sure that your cheese is breaking up while cooking.
  • Using a sifter (or you could mix it with a bit of water first) add your cornstarch to your liquid and stir well. Bring to a boil and then turn down and let simmer for an additional 5 minutes.
  • Add your chives and serve over pasta.

Nutrition Facts : Calories 430 kcal, Carbohydrate 15 g, Protein 27 g, Fat 29 g, SaturatedFat 16 g, Cholesterol 79 mg, Sodium 571 mg, Sugar 8 g, ServingSize 1 serving

WW LAUGHING COW ALFREDO SAUCE RECIPE - (3.8/5)



WW Laughing Cow Alfredo Sauce Recipe - (3.8/5) image

Provided by ladygator

Number Of Ingredients 5

3 Wedges Light Laughing Cow Garlic & Herb cheese or Sliced WW Cheese
1/2 Cup 1% Milk or FF Half & Half
1 T. RF Parmesan Cheese
1/2 T. Butter Buds
1/2 t. Garlic Power

Steps:

  • In a medium saucepan, combine all ingredients over low heat. Cook on low heat until cheeses are melted and sauce is velvety smooth,m about 20 minutes. Serve immediately over cooked pasta or baked potato.

LAUGHING COW FETTUCCINE



Laughing Cow Fettuccine image

I am a Laughing Cow addict. Here's a recipe I came up with to make the fact that I buy at least 3 of those little wheels at a time seem more legit!

Provided by little_wing

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb spinach fettuccine
1/4 teaspoon salt
1/8 teaspoon pepper
6 (3/4 ounce) wedges Laughing Cow light garlic and herb cheese
1/2 cup skim milk
1/4 cup grated parmesan cheese
2 tablespoons chives

Steps:

  • Cook pasta according to package directions.
  • Meanwhile, melt Laughing Cow cheese over low heat.
  • Stir in milk and parmesan. Stir constantly until smooth.
  • Pour sauce over cooked pasta and top with chives.

Nutrition Facts : Calories 368, Fat 4.3, SaturatedFat 1.7, Cholesterol 89, Sodium 289.7, Carbohydrate 65.3, Sugar 0.1, Protein 16.4

WW FETTUCCINE ALFREDO



Ww Fettuccine Alfredo image

This is an outstanding dish. I always add some shrimp and mushrooms to the dish. I know the shimp adds more points but it is so worth it. Without the shrimp and mushrooms you get 7 points per serving. Serving size is 1 cup. Serve piping hot while it's creamiest. Happy eating.

Provided by teresas

Categories     One Dish Meal

Time 40m

Yield 1 cup, 4 serving(s)

Number Of Ingredients 9

1 tablespoon butter or 1 tablespoon margarine
2 small garlic cloves, minced
1 tablespoon all-purpose flour
1 2/3 cups nonfat milk
2 tablespoons light cream cheese
1 1/4 cups finely shredded fresh parmesan cheese, divide
4 cups hot cooked fettuccine (cooked without salt or fat, about 8 oz uncooked pasta)
2 teaspoons chopped fresh flat-leaf parsley
fresh ground pepper

Steps:

  • Melt butter in a saucepan over medium heat. (this is where I would add the shrimp).
  • Add garlic; saute' 1 minute.
  • Stir in flour.
  • Gradually add milk stirring with a whisk until blended. (I would add mushrooms here).
  • Cook 8 minutes or until thick and bubbly, stirring constantly.
  • Add cream cheese, cook 2 minutes, stirring constantly.
  • Add 1 cup Parmesan cheese, stirring constantly until cheese melts.
  • Pour over fettuccine; toss well to coat.
  • Sprinkle with remaining 1/4 cup Parmesan cheese, parsley, and pepper.
  • Serve immediately.

Nutrition Facts : Calories 442.9, Fat 16.9, SaturatedFat 8.9, Cholesterol 88.8, Sodium 578.4, Carbohydrate 48.8, Fiber 2, Sugar 6.4, Protein 23.7

CUPCAKE BROWNIES WW



Cupcake Brownies Ww image

These brownies were pretty good for anyone watching their weight. A woman brought this recipe in for us girls going to WW. Sure glad they are only one point each!

Provided by Aunt Paula

Categories     Dessert

Time 30m

Yield 12 serving(s)

Number Of Ingredients 11

3/4 cup all-purpose flour
1/2 cup brown sugar, plus
1 tablespoon brown sugar, firmly packed
3 tablespoons unsweetened cocoa
1/2 teaspoon baking soda
1/4 teaspoon salt
1/2 cup water
1/4 cup unsweetened applesauce
1/2 teaspoon cider vinegar
1 1/2 teaspoons margarine, melted
1/2 teaspoon vanilla extract

Steps:

  • Preheat oven to 350°.
  • In a bowl, stir together flour, brown sugar, cocoa, baking soda and salt.
  • In a second bowl stir together remaining ingredients.
  • Pour water mixture over flour mixture and,.
  • Stir until batter is smooth.
  • Pour into a nonstick 12 hole muffin tin coated with cooking spray.
  • Filling until half full.
  • Bake until toothpick inserted in center of cupcake comes out clean, 18 to 20 minutes.
  • Remove from oven.
  • Let stand 5 minutes then turn out onto rack to cool.

Nutrition Facts : Calories 77.6, Fat 0.7, SaturatedFat 0.2, Sodium 110.2, Carbohydrate 17.5, Fiber 0.7, Sugar 10.6, Protein 1.1

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