Ww Smoky Jalapeno Burgers 8 Pts Recipes

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SUNNY'S EASY ON YOUR BODY AND LEAN JALAPENO BURGER



Sunny's Easy On Your Body and Lean Jalapeno Burger image

Provided by Sunny Anderson

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 10

1 1/2 pounds lean ground beef (97 percent meat, 3 percent fat)
1 1/2 teaspoons kosher salt
1 teaspoon salt-free Southwestern seasoning blend
Freshly ground black pepper
4 jalapenos
4 slices American cheese
4 whole wheat burger buns, warmed
1 medium red onion, thinly sliced
2 cups thinly shredded iceberg lettuce
Yellow mustard (optional)

Steps:

  • For the grill: Preheat the grill to 400 degrees F or a cast-iron pan over medium-high heat.
  • Crumble the beef into a large bowl. Add the salt, seasoning blend and some pepper. Mix the beef mixture gently with your hands so as to not overmix. Just fold the ground beef, don't mush or squeeze the ingredients into the beef. Form 4 patties.
  • Place the patties and the jalapenos over the direct heat of the grill or into the cast-iron pan. Cook the patties on one side until the meat is seared and releases easily from the grill grates or pan, 3 to 4 minutes. Flip the patties and rotate the jalapenos to get them charred on both sides. Cook until desired doneness on the beef, 3 to 4 more minutes for medium-rare to medium.
  • For the toppings: Top the burgers with the cheese and transfer to a plate or sheet pan. Cover with aluminum foil for about 5 minutes. Meanwhile, remove the charred jalapenos and chop. Spread over the cheese on the burgers.
  • Squeeze mustard on both the top and bottom buns if desired. Build the burgers by topping the bottom buns with the cheeseburgers, jalapenos, a pile of red onions, a pile of lettuce and the top buns. Serve.

JALAPENO BURGER



Jalapeno Burger image

Make and share this Jalapeno Burger recipe from Food.com.

Provided by Dienia B.

Categories     Lunch/Snacks

Time 20m

Yield 1 serving(s)

Number Of Ingredients 8

1/8 lb hamburger
1 teaspoon butter
1 hamburger bun with sesame seeds
1 slice jalapeno jack cheese
1/8 cup jalapeno, sliced pickled
1 onion, slice
1 tomatoes, slice
1 lettuce, leaf

Steps:

  • Grill beef patty.
  • Butter hamburger bun; grill until toasted; watch so it doesn't burn.
  • Add cheese to burger after almost done.
  • Put jalapenos in pan to heat up.
  • Put on top of cheese.
  • Build burger with onion, tomato, and lettuce.

Nutrition Facts : Calories 436.4, Fat 21, SaturatedFat 10.8, Cholesterol 73, Sodium 439.4, Carbohydrate 37.4, Fiber 4.6, Sugar 11.2, Protein 25.2

JALAPENO CHEDDAR BURGERS



Jalapeno Cheddar Burgers image

I used to saute onions and fresh jalapenos to top our grilled cheeseburgers. Not any more! I mix the chopped fresh jalapenos, onions and shredded cheddar right into the hamburger patties. Oh, my. To complete the flavor attack you could add slices of crispy bacon to the pile....your choice!

Provided by keepcalmandcallyour

Categories     Meat

Time 15m

Yield 4 hamburgers, 4 serving(s)

Number Of Ingredients 6

1/2 cup fresh jalapeno pepper, chopped
1 1/2 cups mild cheddar cheese, shredded
1/2 cup red onion
1 teaspoon season salt
1/2 teaspoon garlic salt
1/2 teaspoon pepper

Steps:

  • Finely chop the red onions and jalapenos. Add all of the ingredients to a bowl and mix well. Form hamburger patties and grill like normal.

BARBECUED CHICKEN TOSTADOS WW 8 PTS



Barbecued Chicken Tostados Ww 8 Pts image

Make and share this Barbecued Chicken Tostados Ww 8 Pts recipe from Food.com.

Provided by AndreaVT96

Categories     Mexican

Time 55m

Yield 7 serving(s)

Number Of Ingredients 15

2 lbs boneless skinless chicken thighs
1 cup barbecue sauce
4 1/2 ounces green chilies, chopped and drained
2 tomatoes, seeded and diced
1/2 small red onion, minced
1/4 cup chopped fresh cilantro
1 garlic clove, minced
1 tablespoon red wine vinegar
2 teaspoons olive oil
1/4 teaspoon salt
8 (6 inch) fat free tortillas
1 cup fat-free refried beans, canned
8 scallions, finely chopped
1 cup reduced-fat monterey jack cheese, shredded
1/4 cup light sour cream

Steps:

  • Combine chicken, barbecue sauce and chiles in a large, nonstick saucepan; bring to boil.
  • Reduce heat and simmer, covered, until chicken is tender and cooked through, about 25 minutes Remove from heat and let cool.
  • Meanwhile, combine tomatoes. onion, chopped cilantro, garlic, vinegar, oil, and salt in medium bowl until blended. Set aside.
  • Preheat oven to 425 degrees. Spray a large, nonstick baking sheet with nonstick spray.
  • Place tortillas on baking sheet. Spread each with the beans, then top with then top with the chicken mixture, scallions, and cheese. Bake until the cheese is melted and bubbly, about 15 minutes Top each tostado with the tomato mixture, sour cream and additional cilantro, if desired.

Nutrition Facts : Calories 307.3, Fat 8.8, SaturatedFat 2.8, Cholesterol 114.2, Sodium 753.1, Carbohydrate 23.3, Fiber 3, Sugar 12.1, Protein 32.6

SMOKY JALAPENO SAUCE



Smoky Jalapeno Sauce image

Make and share this Smoky Jalapeno Sauce recipe from Food.com.

Provided by kenilee

Categories     Sauces

Time 30m

Yield 1 1/4 cups of sauce, 6 serving(s)

Number Of Ingredients 7

2 tablespoons diced onions
1 teaspoon chopped garlic
2 tablespoons olive oil
1 cup tomato puree
1 chipotle chile in adobo, chopped (canned, in adobo sauce)
1/4 cup heavy whipping cream, plus
2 tablespoons heavy whipping cream

Steps:

  • In a large saute pan over med heat cook onions and garlic until translucent, 3 to 5 minutes.
  • Stir in tomato puree and chipotle pepper and bring to a simmer over med heat. Continue to cook for 15 minutes, stirring occasionally to allow flavor to blend and sauce to reduce slightly. Lower heat if bottom of pan gets too hot so sauce does not burn.
  • Remove pan from heat and whisk in ream, then set aside. Makes about 1 1/4 cups of sauce.

Nutrition Facts : Calories 107.9, Fat 10.1, SaturatedFat 4.1, Cholesterol 20.4, Sodium 17.5, Carbohydrate 4.3, Fiber 0.8, Sugar 2, Protein 1

WW PASTA WITH WHITE CLAM SAUCE - 7 PTS



Ww Pasta With White Clam Sauce - 7 Pts image

Make and share this Ww Pasta With White Clam Sauce - 7 Pts recipe from Food.com.

Provided by teresas

Categories     One Dish Meal

Time 30m

Yield 6 serving(s)

Number Of Ingredients 13

2 (10 ounce) cans baby clams, undrained
2 tablespoons olive oil
6 garlic cloves, sliced
1 (8 ounce) bottle clam juice
1 teaspoon dried basil
1/2-3/4 teaspoon crushed red pepper flakes
1/4 cup fresh lemon juice
6 cups pasta (linguine, about 12 oz uncooked)
1/2 cup fresh parsley, chopped
1 teaspoon lemon rind, grated
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 cup parmesan cheese, freshly shredded

Steps:

  • Drain clams, reserving juice.
  • Set clams and juice aside.
  • Heat olive oil in a small saucepan over medium heat.
  • Add garlic; saute' 2 minutes or until golden (do not allow to burn or garlic will be bitter).
  • Add reserved clam juice, bottled clam juice, basil, and crushed red pepper flakes; bring mixture to a boil.
  • Reduce heat, and simmer, uncovered, 3 minutes.
  • Add clams and lemon juice; cook 3 minutes or until clams are thoroughly heated.
  • Combine pasta and clam sauce in a large bowl.
  • Add chopped parsley, lemon rind, salt, and pepper; toss well.
  • Spoon 1 cup pasta into each of 6 individual shallow bowls, dividing clam sauce evenly.
  • Sprinkle 2 tsp Parmesan cheese over each serving.

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