Ww Turkey Breast Recipes

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OVEN-ROASTED TURKEY BREAST



Oven-Roasted Turkey Breast image

Easy to make, great for dinner, leftovers and sandwiches. Adapted for our 2-person household from larger recipes for larger families with larger appetites.

Provided by takestu2tango

Categories     Meat and Poultry Recipes     Turkey     Breasts

Time 1h50m

Yield 6

Number Of Ingredients 13

¼ cup butter, softened
1 clove garlic, minced
1 teaspoon paprika
1 teaspoon Italian seasoning
½ teaspoon salt-free garlic and herb seasoning blend (such as Mrs. Dash®)
salt and ground black pepper to taste
1 (3 pound) turkey breast with skin
1 teaspoon minced shallot
1 tablespoon butter
1 splash dry white wine
1 cup chicken stock
3 tablespoons all-purpose flour
2 tablespoons half-and-half

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Mix 1/4 cup butter, garlic, paprika, Italian seasoning, garlic and herb seasoning, salt, and black pepper in a bowl. Place turkey breast with skin side up into a roasting pan. Loosen skin with your fingers; brush half the butter mixture over the turkey breast and underneath the skin. Reserve remaining butter mixture. Tent turkey breast loosely with aluminum foil.
  • Roast in the preheated oven for 1 hour; baste turkey breast with remaining butter mixture. Return to oven and roast until the juices run clear and an instant-read meat thermometer inserted into the thickest part of the breast, not touching bone, reads 165 degrees F (65 degrees C), about 30 more minutes. Let turkey breast rest 10 to 15 minutes before serving.
  • While turkey is resting, transfer pan drippings to a skillet. Skim off excess grease, leaving about 1 tablespoon in skillet. Place skillet over low heat; cook and stir shallot in turkey grease until opaque, about 5 minutes. Melt 1 tablespoon butter in skillet with shallot and whisk in white wine, scraping any browned bits of food from skillet. Whisk in chicken stock and flour until smooth. Bring to a simmer, whisking constantly, until thickened. For a creamier, lighter gravy, whisk in half-and-half.

Nutrition Facts : Calories 384.6 calories, Carbohydrate 4.3 g, Cholesterol 191.3 mg, Fat 11.8 g, Fiber 0.4 g, Protein 60.3 g, SaturatedFat 7 g, Sodium 313.8 mg, Sugar 0.3 g

WW TURKEY BREAST



Ww Turkey Breast image

Juiciest turkey breast imaginable! Adapted from about 15 people's recipes... Each 200g is only 4 Weight Watcher points!

Provided by BouncyChef

Categories     Turkey Breasts

Time 1h40m

Yield 4-6 serving(s)

Number Of Ingredients 8

800 g turkey breast, thawed
1/2 teaspoon thyme
1/2 teaspoon garlic salt
1/2 teaspoon oregano
1/2 teaspoon sage
1 teaspoon nonfat cooking spray (to wet the herbs)
1/2 teaspoon lemon juice
salt and pepper

Steps:

  • Preheat oven to 160 degrees celcius.
  • Combine thyme, garlic salt, oregano, sage, no fat spray, lemon juice, salt and pepper.
  • Carefully loosen the skin from the breast.
  • Spread the herb mixture under the skin.
  • Replace the skin over the herbs.
  • Spray the turkey breast with no fat spray.
  • Wrap the turkey breast in aluminum foil.
  • Heat for 1/2 hour at 160 C, then reduce to 140 C for the remaining hour.
  • Roast the breast until a knife inserted into the thickest part of the breast has the juice run clear.

SOUTHWESTERN TURKEY BREAST WW



Southwestern Turkey Breast Ww image

From "Everyone Loves Chicken" by Weight Watchers. I borrowed my friend's book and I'm posting what sounds interesting for future reference. This is 4 points for 2 slices.

Provided by Oolala

Categories     Southwestern U.S.

Time 2h15m

Yield 10 serving(s)

Number Of Ingredients 6

1 1/2 tablespoons chili powder
1 teaspoon ground cumin
1 tablespoon canola oil or 1 tablespoon pumpkin seed oil
2 teaspoons fresh lime juice
1 (5 lb) turkey breast
1/4 cup chicken broth, reduced sodium, if needed

Steps:

  • Adjust the oven racks to divide the oven into thirds.
  • Preheat oven to 350 degrees F. and spray a large roasting pan with nonstick cooking spray.
  • Mix the chili powder and cumin in a small bowl; stir in the oil and lime juice until the mixture forms a thick paste.
  • Loosen the skin around the turkey breast by running your fingers between the skin and the meat, starting at the tips of the breast halves.
  • Once the skin is loosened, divide the spice mixture between the 2 halves and spread it liberally onto the meat, patting the skin back into place.
  • Place the turkey breast into the roasting pan.
  • bake in the lower third of the oven, basting with pan juices every 20 minutes, until an instant read thermometer inserted in the breast registers 170 degrees F., about 2 hours.
  • If the pan juicesdry out before the turkey is cooked through, add the broth to baste the bird occasionally.
  • Transfer the turkey to a cutting board and let rest 10 minutes before carving.
  • Remove the skin before eating.

Nutrition Facts : Calories 374, Fat 17.6, SaturatedFat 4.5, Cholesterol 147.4, Sodium 164.6, Carbohydrate 0.8, Fiber 0.4, Sugar 0.1, Protein 50

HERBED TURKEY BREAST



Herbed Turkey Breast image

Make and share this Herbed Turkey Breast recipe from Food.com.

Provided by Audrey M

Categories     Poultry

Time 12h5m

Yield 6 serving(s)

Number Of Ingredients 10

5 lbs skinless boneless turkey breasts
2 tablespoons butter or 2 tablespoons margarine
1/4 cup philadelphia light garden vegetable cream cheese spread
1 tablespoon low sodium soy sauce
1 tablespoon fresh minced parsley
1/2 teaspoon dried basil
1/2 teaspoon dried sage
1/2 teaspoon dried thyme
1/4 teaspoon ground black pepper
1/4 teaspoon garlic powder

Steps:

  • Place turkey in slow cooker.
  • Combine remaining ingredients and brush over turkey.
  • Cover and cook on Low 10 to 12 hours.

Nutrition Facts : Calories 486.5, Fat 9.2, SaturatedFat 5, Cholesterol 253.7, Sodium 380.4, Carbohydrate 0.9, Fiber 0.2, Sugar 0.4, Protein 94

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