Yarn Harlot Black Bean Tortilla Things Recipes

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BLACK BEAN AND TORTILLA BAKE



Black Bean and Tortilla Bake image

Make and share this Black Bean and Tortilla Bake recipe from Food.com.

Provided by spatchcock

Categories     Black Beans

Time 35m

Yield 6 serving(s)

Number Of Ingredients 12

1 garlic clove, minced
1/2 cup chopped onion
1 cup chopped tomato
1/2 cup chopped green onion
1/2 teaspoon chili powder
2 teaspoons cumin powder
1 (8 ounce) can tomato sauce
1 (16 ounce) can black beans, rinsed and drained
1 tablespoon chopped cilantro
salt and pepper
12 soft corn tortillas
8 ounces low-fat cheddar cheese, shredded, reserve 2 tablespoons (I used fat free)

Steps:

  • Preheat oven to 350* F.
  • Spray a large skillet with cooking spray.
  • Add garlic, onions, tomato, green onion, cumin, and chili powder.
  • Cook on medium heat until onion is tender.
  • Add tomato sauce and cook 5 minutes more.
  • Stir in beans, cilantro, salt and pepper.
  • Spray a 9 inch square baking dish with cooking spray.
  • Layer 4 tortillas, 1/3 cheese, and 1/3 of the bean mixture; repeat 2 more times.
  • Top with reserved 2 tablespoons of cheese.
  • Bake 20 minutes, covered, then 10 minutes uncovered or until bubbly.

YARN HARLOT BLACK BEAN TORTILLA THINGS



YARN HARLOT BLACK BEAN TORTILLA THINGS image

Categories     Bean

Number Of Ingredients 12

1 pkg large flour tortillas
375 ml / 1.5 cups grated cheddar
1 small red pepper
1 small orange pepper
1 avocado
1 bunch of spring/green onions
3 plum tomatoes
1 can black beans - rinsed and drained
250 ml/1 cup frozen corn, thawed
2.5ml / 1/2 tsp cumin
2.5 ml / 1/2 tsp chili powder
salt and pepper to taste

Steps:

  • Turn the oven on to 350 F. Chop up all the veggies pretty small (small like the corn and black beans) and mix everything (except for the tortillas) together. Get a pint glass and use it upside down like a cookie cutter to cut the tortillas into as many rounds as you can squeeze out of them. Tuck the tortilla rounds down into muffin cups. Fill each cup with a spoonful or two of the black bean stuff Then bake for about 12-15 minutes. You want the tortilla cups to start to brown and be quite crisp, and for the cheese to be melted. Take them out of the pans right away and either serve right then while they're warm, or let them cool to room temperature on a rack (so they stay crisp) and serve later. Makes several dozen. I've experimented over the years, and I can tell you this. I like them with cilantro in them, but some people don't - I also like them with extra spring onion and a handful of chopped fresh parsley, and remember to cut things up pretty small. You can put just about anything in them, just don't make the mix of stuff too wet. I used a whack of salsa one year and things were a little gloopy and the tortilla tart part was damp instead of crispy. You don't want that. If you're feeding a slightly more refined (or less diverse) crowd, you can get fancy and mince a hot pepper into them, and I've made a really good batch by subbing some blue cheese and broccoli and taking out the avocado and cheddar.

QUICK BLACK BEAN CHILAQUILES



Quick Black Bean Chilaquiles image

A quick Mexican-inspired breakfast using leftover chips, salsa, black beans, veggies, and eggs in the morning.

Provided by Matthew Francis

Categories     World Cuisine Recipes     Latin American     Mexican

Time 30m

Yield 6

Number Of Ingredients 10

1 tablespoon vegetable oil
1 onion, chopped
4 cups tortilla chips
6 large eggs
1 (15 ounce) can black beans, rinsed and drained
2 cups chipotle salsa
½ cup crumbled queso fresco
¼ cup diced red onion
1 avocado, sliced
2 tablespoons chopped fresh cilantro

Steps:

  • Heat oil in a large skillet over medium-high heat until it shimmers. Add chopped onion and cook until it softens slightly, about 5 minutes. Add tortilla chips. Add eggs to the pan and stir around with the chips until almost set, 3 to 4 minutes. Pour in black beans and salsa. Stir to combine and heat through, about 5 minutes.
  • Top chilaquiles with queso fresco, red onion, avocado, and cilantro. Serve immediately.

Nutrition Facts : Calories 357.7 calories, Carbohydrate 35.2 g, Cholesterol 192.6 mg, Fat 18.3 g, Fiber 9.9 g, Protein 16.7 g, SaturatedFat 4.3 g, Sodium 963.4 mg, Sugar 4.5 g

BLACK BEAN TORTILLA PINWHEELS



Black Bean Tortilla Pinwheels image

Make and share this Black Bean Tortilla Pinwheels recipe from Food.com.

Provided by Tebo3759

Categories     Black Beans

Time 2h20m

Yield 20 serving(s)

Number Of Ingredients 9

8 ounces softened cream cheese
1 cup sour cream (low fat is fine)
1 cup shredded monterey jack cheese
1/4 cup chopped pimento stuffed olive
1/4 cup chopped red onion
1/2 teaspoon salt
1/2 teaspoon garlic powder, to taste
1 (15 ounce) can black beans, drained
5 flour tortillas

Steps:

  • Beat cream cheese and sour cream until well blended.
  • Stir in Monterey Jack cheese, olives, onion, salt, and garlic powder.
  • Cover and refrigerate for 2 hours.
  • Process beans in a food processor until smooth.
  • Spread each tortilla with a thin layer of beans.
  • Spread layer of cream cheese mixture over beans.
  • Roll up tightly, wrap in plastic wrap and refrigerate until well chilled.
  • Cut into 3/4 inch slices (on a bias?).
  • Serve with salsa.

BLACK BEAN TORTILLA WITH SALSA



Black bean tortilla with salsa image

Make this frittata for a quick, easy and healthy lunch option, making the most of storecupboard ingredients and packing in three of your 5-a-day

Provided by Sara Buenfeld

Categories     Dinner, Lunch

Time 30m

Number Of Ingredients 14

400g can chopped tomatoes
1 onion , finely chopped
1 red chilli , halved, deseeded and finely chopped
2 tsp smoked paprika
15g (1/2 pack) coriander , finely chopped
6 Kalamata olives , thinly sliced
½ lemon or lime, juiced
2 x 400g can black beans , drained
3 garlic cloves , finely grated
2 tsp ground cumin
2 tsp ground coriander
6 large eggs
1 tbsp rapeseed oil
4 generous handfuls of rocket

Steps:

  • Tip the tomatoes into a pan and stir in the onion, ½ the chilli and the smoked paprika. Cook over a low heat for 10 mins. Tip ¾ into a bowl, then stir in 2 tbsp of the coriander and the olives and lemon juice.
  • Meanwhile, heat the grill. Tip the beans into a bowl and stir in the remaining chilli, the garlic, cumin and coriander. Beat in the eggs, then add the reserved ¼ of the salsa and the remaining fresh coriander with a little salt to taste. Blitz a little using a hand blender or mash some of the beans with a potato masher.
  • Heat a 24cm non-stick pan with the oil. Pour in the bean mixture and leave to cook gently for 5-7 mins until the base is set, then grill for 5 mins. Tip out and cut into 4 wedges. If you're following our Healthy Diet Plan, serve two wedges with half of the remaining salsa and the rocket. Chill the rest for the following day.

Nutrition Facts : Calories 368 calories, Fat 14 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 7 grams sugar, Fiber 12 grams fiber, Protein 27 grams protein, Sodium 0.5 milligram of sodium

CORN AND BLACK BEAN TORTILLA CAKES



Corn and Black Bean Tortilla Cakes image

Categories     Bean     Cheese     Onion     Appetizer     Bake     Vegetarian     Kid-Friendly     Corn     Gourmet     Small Plates

Yield Serves 6

Number Of Ingredients 8

1 cup rinsed and drained canned black beans, patted dry
1 cup fresh corn (from about 2 ears)
1 cup finely chopped red onion
1 1/2 cups grated extra-sharp white Cheddar cheese (about 6 ounces)
1 1/2 cups grated Monterey Jack cheese (about 6 ounces)
twelve 6- to-7 inch flour tortillas
1 tablespoon olive oil
1/4 teaspoon cayenne

Steps:

  • In a bowl, toss together beans, corn, and onion. In another bowl, toss together cheeses. Put 3 tortillas in one layer on a large heavy baking sheet. Sprinkle each tortilla with about 1/3 cup bean mixture and about 1/3 cup cheese mixture and top with a second tortilla; Make 2 more layers on each tortilla in same manner with remaining bean mixture, cheeses, and tortillas, gently pressing each layer down and ending with a fourth tortilla on top of each cake. Tortilla cakes may be prepared up to this point 6 hours ahead and chilled, wrapped well in plastic wrap.
  • Preheat oven to 450°F.
  • In a small bowl, stir together oil and cayenne and lightly brush mixture over top of each cake. Bake cakes in middle of oven until golden, about 12 to 15 minutes. Cut cakes into wedges and serve immediately.

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