SPINACH AND YOGURT DIP
A food processor transforms a great Middle Eastern spinach dish into a spread. In the traditional dish the spinach is topped with the garlicky yogurt. Here everything is blended together.
Provided by Martha Rose Shulman
Categories condiments, appetizer
Time 20m
Yield 2 cups
Number Of Ingredients 11
Steps:
- Blanch the spinach for 20 to 30 seconds or steam for 2 to 3 minutes. Rinse and squeeze out excess water and chop coarsely.
- Pound the garlic to a paste with salt in a mortar and pestle. Stir into the yogurt and set aside.
- Heat the olive oil over medium heat in a wide, heavy skillet and add the spices. Cook, stirring, until they begin to sizzle, and add the spinach. Cook, stirring, until heated through and coated with the oil and spices, 2 to 3 minutes. Transfer to a food processor and pulse to a puree. Add the yogurt and blend together. Transfer to a bowl or platter. Serve on croutons or with crudités such as red pepper squares, or with pita triangles. Garnish with chopped walnuts if desired. Serve with pita bread.
Nutrition Facts : @context http, Calories 143, UnsaturatedFat 7 grams, Carbohydrate 11 grams, Fat 10 grams, Fiber 4 grams, Protein 7 grams, SaturatedFat 2 grams, Sodium 562 milligrams, Sugar 4 grams, TransFat 0 grams
HOT SWISS AND SPINACH DIP WITH YOGURT
This dip is always a hit at parties, and I never have any left over! You can make it ahead and refrigerate it overnight. Serve with tortillas, crackers, French bread, or pita chips.
Provided by Anne
Categories Appetizers and Snacks Dips and Spreads Recipes Spinach Dip Recipes
Time 45m
Yield 12
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a medium bowl, mix together creamy salad dressing, plain yogurt, chopped spinach, green chile peppers, Swiss cheese, Parmesan cheese, garlic, salt and ground black pepper.
- Transfer the mixture to a 9 inch pie pan. Bake in the preheated oven 25 to 30 minutes, until bubbly and lightly browned. Sprinkle with tomato before serving.
Nutrition Facts : Calories 108.2 calories, Carbohydrate 4.7 g, Cholesterol 17.7 mg, Fat 7.3 g, Fiber 0.9 g, Protein 6.4 g, SaturatedFat 3.1 g, Sodium 379.2 mg, Sugar 2.9 g
SPINACH AND YOGURT DIP
This Iranian-inspired Spinach and Yogurt Dip recipe combines plain yogurt with spinach and mint for a tangy, fresh option at the snack table. Pass the pita!
Categories appetizers snack
Time 25m
Yield 8 servings
Number Of Ingredients 8
Steps:
- Heat 1 tablespoon oil in large skillet on medium. Add onion and cook, stirring occasionally, until tender, 5 to 6 minutes. Stir in garlic and cook 2 minutes; transfer to bowl.
- Chop spinach and toss with onion mixture. Fold in yogurt, lemon juice and 1/2 teaspoon each salt and pepper.
- Heat remaining 2 tablespoons oil in skillet until shimmering. Add mint and cook until sizzling and fragrant, 1 minute. Let cool slightly, then spoon over yogurt dip. Makes 2 2/3 cups.
SPINACH SALAD WITH CREAMY YOGURT DRESSING
Steps:
- Mix together the red pepper strips, oregano, olives, olive oil, salt and pepper in a small bowl and reserve.
- For the salad, tear the spinach leaves into bite-sized pieces. Place in a large bowl with the cabbage, tomatoes, red onion, jicama and cucumbers and toss well. Top with dressing and serve.
- For the dressing, combine the lemon juice, olive oil, salt, pepper and garlic in a blender and puree until smooth. Add the yogurt and blend briefly to combine.
- To serve, pour the yogurt dressing over the salad and toss to coat evenly. Divide and place on 6 serving plates. Top each with a large spoonful of the red pepper garnish.
YOGHURT AND SPINACH DRESSING/DIP
I had dinner at my Persian friends a few nights and ago and he made this gorgeous dressing to go with lamb kebabs. I have since made it to with grilled chicken. It is very versatile and especially great with Greek, Moroccan or Middle Eastern dishes and very easy and quick to make. Make sure you use a good quality natural Greek yoghurt. Also great to use just a dip.
Provided by Terese
Categories Sauces
Time 10m
Yield 1 cup, 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Heat oil in a frying pan and add the spinach and garlic and cook until spinach is completely wilted, about 2-3 minutes.
- In a bowl add the yoghurt and spinach mixture together with lemon juice and salt and mix together.
- Refrigerate for at least 1 hour before serving or if you want to use sooner put it in the freezer for about 10 minutes.
Nutrition Facts : Calories 35, Fat 2.5, SaturatedFat 0.3, Sodium 70.8, Carbohydrate 2.6, Fiber 1.3, Sugar 0.3, Protein 1.7
SPINACH YOGURT DIP RECIPE BY TASTY
Here's what you need: greek yogurt, crumbled feta cheese, baby spinach, fresh parsley, mint leaf, Frank's Red Hot Original, lemon, goat cheese, pretzel
Provided by Griffin Bohen-Meissner
Categories Snacks
Yield 6 servings
Number Of Ingredients 9
Steps:
- Place Greek yogurt and feta cheese in a food processor. Process until fully combined and mostly smooth.
- Add in baby spinach, parsley, mint, Frank's Red Hot Original, lemon zest and juice, and goat cheese.
- Continue to process until everything is broken down into a dip, about 1 minute. Serve with chips or pretzels.
- Enjoy!
Nutrition Facts : Calories 141 calories, Carbohydrate 7 grams, Fat 8 grams, Fiber 0 grams, Protein 9 grams, Sugar 6 grams
SPINACH DIP WITH GARLIC, YOGURT AND DILL
Lemony, garlic-laden and full of chopped herbs and Greek yogurt, this ultra-creamy spinach dip is a fresher, tangier take on the retro kind made with dehydrated soup mix. It's best to take the cream cheese out of the fridge at least an hour ahead so it can soften; otherwise you can heat it in the microwave for a few seconds to soften it up. Firm, cold cream cheese won't mix into the dip as easily. Serve this with any combination of cut-up vegetables, crackers, toast and sturdy chips.
Provided by Melissa Clark
Categories easy, dips and spreads, appetizer
Time 50m
Yield About 2 cups
Number Of Ingredients 14
Steps:
- If using fresh spinach, put it in a colander in the sink. Bring a kettle of water to a boil and pour it over the spinach to wilt it. Let the spinach cool completely, then use your hands to squeeze it very dry. Coarsely chop spinach and set it aside. If using frozen chopped spinach, just squeeze it out until it's very dry, then set aside.
- In a blender or food processor, combine scallions, yogurt, cream cheese, dill, parsley, garlic, 2 teaspoons lemon juice, zest, cumin, 3/4 teaspoon salt and 1/4 teaspoon pepper. With the motor running, drizzle in olive oil and blend, scraping down the sides as needed, until the mixture is very smooth, 1 to 2 minutes.
- Scrape the mixture into a mixing bowl and fold in the chopped spinach until evenly distributed. Cover and refrigerate for at least 30 minutes to allow the flavors to blend. Dip will keep in the refrigerator for up to 4 days.
- Just before serving, taste and add more salt, pepper and lemon juice, if you like. To serve, scrape dip into a serving bowl, drizzle with olive oil, and sprinkle with Urfa or Aleppo pepper flakes, if desired.
YOGURT RANCH DRESSING/DIP
Make and share this Yogurt Ranch Dressing/Dip recipe from Food.com.
Provided by mpkartist
Categories Salad Dressings
Time 2h8m
Yield 1 cup, 16 serving(s)
Number Of Ingredients 8
Steps:
- Combine and whisk together the yogurt and mayonnaise. Add seasonings and finish whisking until evenly blended. Chill for at least two hours before using.
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- Heat 1 tablespoon oil in a large skillet over high heat. Add half of spinach and cook, tossing often, until just wilted; transfer to a colander and let cool. Repeat with 1 tablespoon oil and remaining spinach. Squeeze spinach well to remove excess water, then coarsely chop.
- Mix chopped spinach, garlic, yogurt, cilantro, and remaining 1 tablespoon oil in a medium bowl; season with salt. Cover and chill at least 1 hour before serving.
- DO AHEAD: Spinach-garlic yogurt can be made 1 day ahead. Keep chilled (garlic flavor will intensify as it sits).
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