Yogurt Applesauce Dip For Fresh Fruit Recipes
YOGURT FRUIT DIP
An easy & quick to make 3-ingredient yogurt fruit dip recipe sweetened with honey and flavored with vanilla extract. This is the best fruit platter dipping sauce to serve everyone in your family.
Provided by Aysegul Sanford
Categories Dessert
Time 2m
Number Of Ingredients 6
Steps:
- Whisk all ingredients in a bowl. Place it in a bowl.
- Serve with fruit on the side.
Nutrition Facts : Calories 68 kcal, Carbohydrate 14 g, Protein 4 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 48 mg, Fiber 1 g, Sugar 13 g, ServingSize 1 serving
HEALTHY FRUIT DIP
This easy fruit dip is made with just 3 ingredients, making it fast and healthy sweet treat for dipping.
Provided by Heidi
Categories Appetizer
Time 5m
Number Of Ingredients 3
Steps:
- Add all ingredients to a bowl and whisk together. Serve with fruit or graham crackers.
Nutrition Facts : Calories 21 kcal, Carbohydrate 4 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 6 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving
FRUIT WITH YOGURT DIP
I round out breakfast with this refreshing dish. The three-ingredient dip is creamy and has a nice brown sugar flavor. -Phyllis Carlson, Gardner, Kansas
Provided by Taste of Home
Categories Appetizers
Time 5m
Yield 1 cup.
Number Of Ingredients 4
Steps:
- In a small bowl, combine the yogurt, brown sugar and lemon juice. Serve with fruit.
Nutrition Facts : Calories 58 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 31mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges
FANTASTIC FRUIT DIP
Whip up a fruit dip using just two ingredients-fat free yogurt and brown sugar. You can do it in just 15 minutes.
Provided by Betty Crocker Kitchens
Categories Appetizer
Time 15m
Yield 10
Number Of Ingredients 3
Steps:
- In medium bowl, mix yogurt and brown sugar.
- Serve with fruit for dipping.
Nutrition Facts : Calories 70, Carbohydrate 16 g, Cholesterol 0 mg, Fiber 1 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving (2 tablespoons dip and 6 fruit pieces), Sodium 15 mg, Sugar 12 g, TransFat 0 g
SUPER EASY FRUIT DIP
This is a fruit dip that's very easy! Blend your favorite yogurt flavor with frozen whipped topping and dip! I use slices of Granny Smith, Golden and Red delicious apples, white & red grapes, orange sections, strawberries, kiwi fruit and pineapple chunks for a platter.
Provided by CARMEN FREYER
Categories Appetizers and Snacks Dips and Spreads Recipes Fruit Dip
Time 35m
Yield 32
Number Of Ingredients 2
Steps:
- In a medium bowl, blend the whipped topping and yogurt. Chill in the refrigerator 30 minutes before serving.
Nutrition Facts : Calories 26.7 calories, Carbohydrate 2.1 g, Cholesterol 0.4 mg, Fat 1.9 g, Protein 0.5 g, SaturatedFat 1.6 g, Sodium 6.7 mg, Sugar 2.1 g
YOGURT APPLESAUCE DIP FOR FRESH FRUIT
Only 5 ingredients with some variation for either cinnamon, nutmeg or ginger. Use with 3 cups of assorted fresh fruit such as pineapple chunks, strawberries, apple slices and peach slices.
Provided by Oolala
Categories Dessert
Time 2m
Yield 18 tbsp., 6 serving(s)
Number Of Ingredients 5
Steps:
- Mix all the ingredients in a small bowl.
- Serve with fruit pieces speared onto toothpicks.
Nutrition Facts : Calories 39.3, Fat 1.4, SaturatedFat 0.9, Cholesterol 5.3, Sodium 21.8, Carbohydrate 5.4, Fiber 0.1, Sugar 3.2, Protein 1.4
CREAMY LIME YOGURT FRUIT DIP RECIPE
This dip is the perfect snack or dish to take to a potluck party with friends and family this summer!
Provided by Contributor
Categories Side Dish
Time 10m
Number Of Ingredients 3
Steps:
- Mix all ingredients together in a bowl. Serve with your favorite fruit. Store covered in refrigerator.
Nutrition Facts : Calories 55 kcal, Carbohydrate 7 g, Protein 2 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 8 mg, Sodium 32 mg, Fiber 1 g, Sugar 5 g, ServingSize 1 serving
FRESH FRUIT WITH HONEY-YOGURT DIP
An easy and healthy snack. Fresh Fruit with Honey-Yogurt Dip recipe
Categories Condiment/Spread Fruit Breakfast Brunch Dessert Valentine's Day Kid-Friendly Quick & Easy Yogurt Summer Honey Bon Appétit Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher Small Plates
Yield Makes about 2 cups
Number Of Ingredients 4
Steps:
- Combine yogurt, honey and cinnamon in small bowl; stir to blend. Place bowl on platter. Surround with fruit and serve.
FRESH FRUIT WITH GREEK YOGURT DIP/DRESSING
This is great with all kinds of fruit (strawberries, blueberries, kiwi, bananas, grapes, canteloupe, apples, etc.). When one of my friends stayed with me during a visit, I came up with this for a quick breakfast before we headed out for the day. If I make it for just a few people, I serve it on the side so you have the option to dip your fruit or top it with as little or as much as you prefer. I make a big bowl of fresh fruit (8-10 cups of whatever is in season) along with this recipe. I have also served it for a family brunch and used this as a yogurt dressing for the fruit. I came back with no leftovers, and several requests for the recipe. This stuff is good!!!
Provided by CookingBlues
Categories Breakfast
Time 5m
Yield 1 cup, 8-10 serving(s)
Number Of Ingredients 4
Steps:
- In a small bowl - combine yogurt, lemon juice, sugar (or honey), and vanilla.
- Mix well, then store in the fridge.
- NOTE: This will coat up to 8-10 cups of fruit if used as a dressing.
RASPBERRY-LIME YOGURT DIP FOR FRESH FRUIT
We know that fresh, seasonal fruit is the essence of beauty. A dipping sauce made with sweet raspberries and tart lime juice makes a good thing even better. -Clara Coulson Minney, Washington Court House, Ohio
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 1-3/4 cups.
Number Of Ingredients 6
Steps:
- Place raspberries in a blender; cover and process until smooth. Strain and discard seeds. In a large bowl, whisk the yogurt, brown sugar, lime juice, lime zest and raspberry puree until blended. Chill until serving. Serve with fruit.
Nutrition Facts : Calories 78 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 23mg sodium, Carbohydrate 14g carbohydrate (13g sugars, Fiber 0 fiber), Protein 4g protein. Diabetic Exchanges
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