FROZEN YOGURT DROPS
Pipe dots of your favorite flavor yogurt onto a cookie sheet and freeze--eat them as a snack, on berries or in oatmeal.
Provided by Yoplait
Categories Yoplait
Time 1h5m
Yield 4
Number Of Ingredients 1
Steps:
- Transfer the yogurt to a small resealable plastic bag. Line a cookie sheet with parchment paper. Snip off 1 corner of the bag and pipe dots onto the cookie sheet. Freeze until hard, 1 hour. Remove from paper and eat with fingers, mix into oatmeal or throw on top of berries.
Nutrition Facts : Calories 42.5 calories, Carbohydrate 8.2 g, Cholesterol 2.5 mg, Fat 0.4 g, Protein 1.2 g, SaturatedFat 0.3 g, Sodium 20 mg, Sugar 6.7 g
FROZEN YOGURT DOTS
How can something so tiny have so much flavor? Thanks to fresh fruit and Greek yogurt these little frozen treats are packed with sweet and tang. A serving of ten have only 50 calories and 3 grams of sugar making them the perfect low-calorie and low-sugar snack to get you to the next meal.
Provided by Food Network Kitchen
Categories dessert
Time 2h10m
Yield about 50 dots (10 per serving)
Number Of Ingredients 2
Steps:
- Line a baking sheet with parchment. Puree the mango or raspberries with an immersion blender in the blender cup until smooth. Add the yogurt and mix gently with a spoon, just to combine. Transfer to a squeeze bottle.
- Squeeze thumbnail-size swirls of yogurt onto the prepared baking sheet in rows, about 50 dots in all. Put the baking sheet in the freezer until the dots are frozen, about 2 hours and up to 24 hours.
- After the dots are frozen, they can be served immediately or transferred quickly to a small freezer-safe container and kept for later serving. The dots can be kept in an airtight freezer-safe container in the freezer for up to 1 month.
Nutrition Facts : Calories 50, Fat 3 grams, SaturatedFat 2.5 grams, Cholesterol 5 milligrams, Sodium 10 milligrams, Carbohydrate 3 grams, Fiber 0 grams, Protein 2 grams, Sugar 3 grams
YOGURT DOTS
Make and share this Yogurt Dots recipe from Food.com.
Provided by Ambervim
Categories Very Low Carbs
Time 10m
Yield 1 batch
Number Of Ingredients 2
Steps:
- Food.com requires 2 ingredients, thus the yogurt repeat.
- Put the yogurt in a plastic bag and snip the corner OR put it in a pastry bag with a small nozzle.
- Squirt little dots on silpat or parchment paper lined pan.
- Freeze til solid, about 60 minutes.
- Put in a freezer safe plastic bag or container.
- Viola! You have a healthy snack ready any time.
- Freeze time not included, since you don't have to do anything.
Nutrition Facts :
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