TROPICAL SWEET POTATO CASSEROLE FOR OVEN OR SLOW COOKER
Delicious sweet potato casserole with a tropical twist. It can be vegan-friendly and dairy-free if you use a dairy-free margarine. Lower in fat and calories than traditional sweet potato casseroles.
Provided by SouthernNerdMom
Categories Side Dish Casseroles Sweet Potato Casserole Recipes
Time 1h10m
Yield 8
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Coat a 9x13-inch casserole dish with cooking spray.
- Place sweet potatoes, pineapple, and mandarin oranges in 9x13-inch baking dish, sprinkle coconut on top.
- Melt margarine in a small bowl in the microwave, about 10 seconds. Combine melted margarine, brown sugar, vanilla extract, 1 tablespoon pumpkin pie spice, and enough reserved pineapple juice to make 1 cup. Stir sauce until brown sugar is dissolved, about 1 minute. Drizzle sauce over sweet potato mixture, sprinkle remaining 1 tablespoon pumpkin pie spice on top.
- Bake in the preheated oven until bubbling, about 1 hour.
Nutrition Facts : Calories 379 calories, Carbohydrate 82.7 g, Fat 4.6 g, Fiber 5.2 g, Protein 4.2 g, SaturatedFat 1.9 g, Sodium 161.8 mg, Sugar 47 g
TROPICAL SWEET POTATO BAKE
Pineapple turns this comforting casserole into a side dish with a tropical twist. It's sure to be a big hit during the holidays when served along with roasted poultry or a festive baked ham.
Provided by Taste of Home
Categories Side Dishes
Time 1h
Yield 8-10 servings.
Number Of Ingredients 13
Steps:
- In a large bowl, combine the first seven ingredients. Pour into a lightly greased 9-in. square baking dish. Combine the topping ingredients; pour over potato mixture. , Bake, uncovered, at 350° for 45-50 minutes or until a thermometer reads 160°. Refrigerate leftovers.
Nutrition Facts : Calories 275 calories, Fat 12g fat (7g saturated fat), Cholesterol 110mg cholesterol, Sodium 139mg sodium, Carbohydrate 39g carbohydrate (24g sugars, Fiber 3g fiber), Protein 5g protein.
TROPICAL SWEET POTATO FAUX FOOL (FAUX BECAUSE A VEGGIE IS PUREED AND NOT A FRUIT!)
Steps:
- Preheat oven to 350 degrees F.
- Smash sweet potatoes, then place in a blender. Add honey, guava nectar, coconut milk, liqueur, nutmeg and salt. Turn on low to puree. Using a small rubber spatula, transfer to a glass bowl and stir in ice cubes. Place bowl in freezer.
- With a chilled metal bowl and beaters, whip cream on high until soft peaks form. Then add sugar and beat until blended. Set inside the refrigerator.
- Evenly distribute coconut flakes on a baking sheet and toast 5 to 10 minutes until lightly brown. Watch carefully and stir often. Set aside to cool.
- While toasting coconut, reserve whole slice of orange for a garnish. Remove pulp sacks with paring knife being careful not to include peel or white membrane. Chop into small pieces and place in a colander to drain.
- After coconut is toasted, remove the ice cubes from sweet potato puree with a slotted spoon and stir. Mix in drained orange pulp. Using a large rubber spatula, gently fold puree into the whipped cream leaving swirls of both ingredients visible.
- Divide the Faux Fool into long-stemmed martini glasses. Sprinkle 1 tablespoon of toasted coconut on each then garnish with a quarter slice of orange. Serve with 1 ladyfinger per person.
TROPICAL SWEET POTATOES
Sweet potatoes take on a tropical twist with crushed pineapple mixed in. I add a crumb topping, which bakes to a pretty golden color, and a fresh pineapple garnish. -Mary Gaylord, Balsam Lake, Wisconsin
Provided by Taste of Home
Categories Side Dishes
Time 1h20m
Yield 8-10 servings.
Number Of Ingredients 8
Steps:
- In a large saucepan, cover sweet potatoes with water; bring to a boil. Reduce heat; cover and simmer for 30 minutes or until tender. Drain and cool. , Peel the potatoes and place in a large bowl; mash. Add the pineapple, 2 tablespoons butter, salt and pepper; mix well. , Transfer to a greased 2-qt. baking dish. Combine saltines, brown sugar, cloves and remaining butter; sprinkle over potatoes. Bake, uncovered, at 375° for 30 minutes.
Nutrition Facts :
TROPICAL SWEET POTATOES
This recipe puts a little 'flair' into the traditional sweet potato dish. Easy to prepare and unique in taste.
Provided by Evans Mommy
Categories Vegetable
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- In 3 quart saucepan, bring to boil enough water to cover sweet potatoes.
- Once boiling, add potatoes, cover and heat to boiling.
- Reduce heat and simmer 30 minutes or until tender.
- Drain and let cool.
- Remove skins and cut into slices about 1/2 inch thick.
- Heat remaining ingredients in skillet over medium heat, stirring constantly, until smooth and bubbly.
- Add potato slices and stir gently until hot.
Nutrition Facts : Calories 377.8, Fat 8.7, SaturatedFat 1.5, Sodium 509, Carbohydrate 74, Fiber 6.3, Sugar 42, Protein 3.4
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