Yogurt Sauce Raita Recipes
TRADITIONAL INDIAN RAITA
Can't take the heat? Then eat some raita. In India, the condiment is used to cool the palate.
Provided by Bon Appétit Test Kitchen
Categories Condiment/Spread No-Cook Low Fat Vegetarian Quick & Easy Yogurt Low Cal Healthy Low Cholesterol Bon Appétit
Yield Makes 1 cup
Number Of Ingredients 6
Steps:
- Mix all ingredients in medium bowl. Season to taste with salt. Chill raita, covered, until ready to serve.
RAITA
This minty sauce with a creamy yogurt base is a classic Indian side - this version has garam masala and ginger for a warming kick
Provided by Mark Sargeant
Categories Condiment, Side dish
Time 10m
Number Of Ingredients 8
Steps:
- Mix all the ingredients and season. Serve sprinkled with extra garam masala.
Nutrition Facts : Calories 45 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Protein 2 grams protein, Sodium 0.1 milligram of sodium
CUCUMBER RAITA
Serve this cool, refreshing salad with my Lamb Tagine and Moroccan Couscous on this site. Make the salad early in the day and keep in the refrigerator to let the flavors blend and intensify. Add more mint to taste, but do not substitute dried mint; the flavor is just not the same.
Provided by BenevolentEmpress
Categories Side Dish Sauces and Condiments Recipes
Time 3h15m
Yield 12
Number Of Ingredients 6
Steps:
- Stir together the cucumber, yogurt, lemon juice, mint, sugar, and salt in a bowl. Cover and refrigerate at least 3 hours, preferably overnight.
Nutrition Facts : Calories 49.7 calories, Carbohydrate 2.8 g, Cholesterol 7.5 mg, Fat 3.3 g, Fiber 0.5 g, Protein 2.5 g, SaturatedFat 1.7 g, Sodium 61.7 mg, Sugar 2.1 g
RAITA (YOGURT-DILL SAUCE)
Raita is an Indian condiment based on yogurt. It is not spicy at all, just very fresh and flavorful. From "Hands-Off Cooking" by Ann Martin Rolke.
Provided by kitty.rock
Categories Indian
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Put the yogurt in a medium nonreactive bowl.
- Halve the cucumber lengthwise and scoop out the seeds.
- On the large holes of a box grater, grate the cucumber into the bowl of yogurt.
- Add the dill, salt, and cumin and stir well to combine.
- Refrigerate the sauce for at least 15 minutes for the flavors to combine.
- Serve cold.
- You can also add some halved cherry tomatoes for a colorful, quick salad.
Nutrition Facts : Calories 62.7, Fat 3.1, SaturatedFat 1.9, Cholesterol 11.9, Sodium 624.9, Carbohydrate 5.8, Fiber 0.2, Sugar 4.9, Protein 3.5
YOGURT AND APPLE RAITA
This recipe has been adapted from "From Curries to Kebabs" by Madhur Jaffrey.
Provided by Martha Stewart
Categories Food & Cooking Cuisine-Inspired Recipes Indian-Inspired Recipes
Number Of Ingredients 5
Steps:
- Place yogurt in a small bowl. Beat lightly with a fork until smooth and creamy. Stir in salt, pepper, chile powder, and apple.
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3/5 (14)Category SideCuisine IndianTotal Time 15 mins
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- 1. Add all of the ingredients in a medium bowl, and stir well to combine. 2. Adjust seasoning as necessary!
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VEGAN RAITA (INDIAN CUCUMBER YOGURT SAUCE) - THE …
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2021-05-12 The difference comes in the spice profile. Raita has cilantro and coriander. Tzatziki has dill and lemon. Chicken Coconut Korma. Instant Pot Chicken Tikka Masala. Mulligatawny Soup. Chicken Coconut Korma. Instant …
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RAITA RECIPE (TRADITIONAL INDIAN CONDIMENT) - CHILI PEPPER …
2021-04-02 1 teaspoon cumin. Salt to taste. 2 serrano peppers, finely chopped - Other green chilies work as well. ½ small cucumber, finely chopped (about ¾ cup) - Grated cucumber is nice, too, for a finer texture. 1 small shallot, finely …
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5/5 (1)Total Time 15 minsCategory Salad, Sauce, Side DishPublished 2020-08-02
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From joskitchenlarder.com
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RAITA RECIPES | BBC GOOD FOOD
This minty sauce with a creamy yogurt base is a classic Indian side - this version has garam masala and ginger for a warming kick. Coriander & mint raita. A star rating of 5 out of 5. 4 ratings. Try this creamy raita as a side dish in an Indian feast. As well as cooling coriander and mint, it has a little kick from the addition of green chilli. Burnt aubergine raita. A star rating of 5 out of ...
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