PAN-ROASTED GREEN BEANS WITH DIJON VINAIGRETTE
Roasting green beans in a hot pan concentrates their flavor so they hold their own with the Dijon mustard and lemon in the vinaigrette.
Provided by Brian Alberg
Categories Salads & Sides
Time 48m
Number Of Ingredients 8
Steps:
- In a small bowl, whisk together the lemon juice, vinegar, mustard, salt, and pepper. Whisk in ¼ cup of the olive oil and lemon zest and set the vinaigrette aside.
- Heat 1½ teaspoons of the olive oil in a large skillet over medium-high heat. Add the red onion and cook until golden, 7 to 9 minutes. Transfer to a bowl and set aside.
- Return the pan to the heat, add the remaining 1½ teaspoons of olive oil, and spread out the beans in a single layer as much as possible. Allow the beans to cook without moving until they begin to blister and start to turn brown in spots. Stir and continue to cook to the desired tenderness, 8 to 10 minutes. Just before turning off the heat, add the onion back to the pan and stir to combine.
- Remove the pan from the heat and pour the vinaigrette directly into the pan. Stir to combine, then let stand for 10 to 15 minutes so the beans can absorb some of the dressing. Serve warm or make ahead and serve as a cold salad.
15 MINUTE MUSTARD GREEN BEANS
Steps:
- Melt butter in a large sauté pan or cast iron skillet over medium heat.
- Sauté garlic in butter for 60-90 seconds - be sure it doesn't burn!
- Add cleaned fresh green beans to the pan and with tongs coat the beans with the butter and garlic.
- Add mustard, salt, and onion powder and with tongs coat green beans well. Then add vinegar and let cook for 3-4 minutes.
- Add stock and then cover pan with lid and let cook for 4-5 minutes.
- Remove lid, stir beans, and serve!
Nutrition Facts : Calories 101 kcal, Carbohydrate 10 g, Protein 3 g, Fat 6 g, SaturatedFat 4 g, Cholesterol 15 mg, Sodium 739 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving
GREEN BEANS WITH MAPLE-DIJON VINAIGRETTE
The maple-Dijon vinaigrette makes these beans sweet, sharp, and delicious.
Provided by Dave
Categories Side Dish Vegetables Green Beans
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Combine olive oil, red wine vinegar, Dijon mustard, and maple syrup in a bowl. Whisk until smooth.
- Place green beans into a pot and cover with salted water; bring to a boil and cook for no more than 3 minutes. Remove from heat and drain.
- Toss green beans in dressing mixture or serve with dressing on the side.
Nutrition Facts : Calories 206.3 calories, Carbohydrate 11 g, Fat 18.1 g, Fiber 3.9 g, Protein 2.1 g, SaturatedFat 2.5 g, Sodium 70 mg, Sugar 3.6 g
SPICY GARLIC GREEN BEANS
Provided by Food Network Kitchen
Categories side-dish
Time 15m
Yield 4 servings
Number Of Ingredients 5
Steps:
- In a skillet, bring water and green beans to a simmer. Cook, uncovered until water evaporates. Drizzle in sesame oil and stir in garlic and red pepper flakes. Toss to coat and cook for 1 minute. Serve hot or cold.
More about "zesty dijon green beans recipes"
GARLIC SAUTéED GREEN BEANS WITH DIJON VINAIGRETTE
From walderwellness.com
- Wash, dry, and remove ends from green beans. Mince garlic, chop almonds, and chop parsley.
- Heat a large pan or skillet over medium heat, and add olive oil and garlic. Sauté for ~2 minutes, until the garlic starts to brown. Add green beans and cook for about 10-12 minutes, stirring every minute or two. Green beans should be tender but still crunchy when done.
- While green beans cook, make the dijon vinaigrette by combining all vinaigrette ingredients into a jar and shaking vigorously. Set aside.
- Toast almonds in a separate pan. Heat over medium and add chopped almonds (no oil is needed). Stir almonds frequently, for about 7-10 minutes. Make sure not to burn - almonds should be lightly browned, toasted, and fragrant. Remove from heat once done.
HARICOT VERTS WITH DIJON VINAIGRETTE - HOUSE OF NASH EATS
From houseofnasheats.com
35 BEST GREEN BEAN RECIPES (+ EASY SIDE DISHES)
From insanelygoodrecipes.com
25 BEST THANKSGIVING GREEN BEAN RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
OUR 20 MOST POPULAR GREEN BEANS RECIPES - EATINGWELL
From eatingwell.com
19 GREEN BEAN SIDE DISHES THAT ARE ABSOLUTELY NOT BORING
From bhg.com
MARINATED GREEN BEANS (WHOLE30) - THE BEWITCHIN' …
From thebewitchinkitchen.com
BEST LEMON DIJON GREEN BEANS RECIPES | FOOD NETWORK CANADA
From foodnetwork.ca
GREEN BEANS WITH WARM DIJON VINAIGRETTE RECIPE
From spiceislands.com
QUICK STEAMED GREEN BEANS WITH DIJON VINAIGRETTE
From thefullhelping.com
THE SECRET INGREDIENT (DIJON MUSTARD): WARM GREEN …
From seriouseats.com
GREEN BEANS WITH MUSTARD BUTTER SAUCE - FAMILY FOOD …
From familyfoodonthetable.com
ROASTED GREEN BEANS - ZESTFUL KITCHEN
From zestfulkitchen.com
PERFECT ROASTED GREEN BEANS RECIPE - COOKIE AND KATE
From cookieandkate.com
EASY BEAN SALAD RECIPE YOU’LL MAKE ON REPEAT! - THE …
From themediterraneandish.com
DIJON LEMONY GREEN BEANS - A WELL SEASONED KITCHEN
From seasonedkitchen.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#weeknight #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #low-protein #healthy #lunch #side-dishes #vegetables #american #southern-united-states #easy #beginner-cook #potluck #dinner-party #holiday-event #low-fat #picnic #romantic #stove-top #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #inexpensive #healthy-2 #low-in-something #taste-mood #to-go #equipment
You'll also love



