ZIPPY ZUCCHINI
This will help take care of the zucchini that seem to multiply overnight! Even the kids enjoy this one!
Provided by Susan Sunderman
Categories Side Dish Vegetables Squash Zucchini
Yield 6
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a medium size mixing bowl combine zucchini, buttermilk baking mix, onion, parmesan cheese, salt, oil, eggs. Spread lightly into a 9x13 inch baking pan. Bake for 30 minutes. Serve warm.
Nutrition Facts : Calories 338.9 calories, Carbohydrate 20.7 g, Cholesterol 131.3 mg, Fat 24.5 g, Fiber 1.7 g, Protein 10.8 g, SaturatedFat 4.9 g, Sodium 960.1 mg, Sugar 3.9 g
MEMA RIE'S ZIPPY ZUCCHINI
This is such an easy side dish that my mom is famous for. Great with grilled pork chops, chicken, or steak!
Provided by Nadine Eubanks
Categories Side Dish Vegetables Squash Zucchini
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Heat 2 tablespoons olive oil in a skillet over medium heat, and saute onion and garlic until tender and lightly browned. Mix in the zucchini. Continue to cook and stir until zucchini is tender. Season with cayenne pepper. Sprinkle with vinegar. Reduce heat to low, cover skillet, and continue cooking 2 to 3 minutes. Remove cover, and taste. If not at desired 'vinegar' flavor, add another splash, cover, and simmer for another minute.
Nutrition Facts : Calories 163.5 calories, Carbohydrate 8.1 g, Fat 14.3 g, Fiber 2.1 g, Protein 2.2 g, SaturatedFat 2 g, Sodium 16.2 mg, Sugar 3.7 g
ZIPPY ZUCCHINI BURGERS
A wonderful new way to eat the beloved zucchini! :) They are easy to make, and taste great! Family tested and loved. You can make the patties and freeze some for later too. Created for Dining on a Dollar contest.
Provided by Sharon123
Categories < 60 Mins
Time 45m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Saute chopped zucchini, bell pepper, and onion in 1 tbls. butter on medium low heat until very soft, about 10-15 minutes.
- Combine zucchini mixture with the parsley, cheese, cracker crumbs, walnuts, egg, pepper, salt if using, and garlic. Cool for 30 minutes in the refrigerator.
- Form into 4 patties, depending on what size you want them(at this point you may freeze in between sheets of wax paper or plastic wrap).
- In a sauté pan, heat olive oil until hot, reduce heat to medium, then fry patties about 5-7 minutes each side, till nice and brown on each side.
- To make sauce, mix mayonnaise, mustard and honey together in a small bowl. Use 1 tbls. sauce for each burger.
- You can serve these in buns with sauce, or by themselves with sauce on top.
- Caramelized onions(just onions sauteed in small amount of oil till golden brown) are great to go on top of burger.
Nutrition Facts : Calories 415.6, Fat 26.6, SaturatedFat 8.5, Cholesterol 78.1, Sodium 337.4, Carbohydrate 32.3, Fiber 4, Sugar 11.1, Protein 14.3
ZUCCHINI BURGERS
With just-picked-from-the-garden-zucchini, your kids won't even know these burgers are meatless. -Kimberly Danek Pinkson, San Anselmo, California
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a sieve or colander, drain zucchini, squeezing to remove excess liquid. Pat dry. In a small bowl, combine the zucchini, onion, bread crumbs, eggs, salt and cayenne. Gently stir in chopped egg whites., Heat 1 tablespoon oil in a large nonstick skillet over medium-low heat. Drop batter by scant 2/3 cupfuls into oil; press lightly to flatten. Fry in batches until golden brown on both sides, using remaining oil as needed., Serve on buns with lettuce, tomato and onion.
Nutrition Facts : Calories 314 calories, Fat 12g fat (2g saturated fat), Cholesterol 106mg cholesterol, Sodium 467mg sodium, Carbohydrate 40g carbohydrate (9g sugars, Fiber 6g fiber), Protein 13g protein. Diabetic Exchanges
CHICKEN ZUCCHINI BURGERS
Chicken makes a great alternative for thick, juicy burgers. Add some shredded veggies and a tangy Greek yogurt sauce, and you've got a dinner the whole family will get excited about!
Provided by Christina Anstead
Categories HarperCollins Dinner Chicken Zucchini Summer Corn Peanut Free Tree Nut Free Hamburger Kid-Friendly Poultry
Yield 4 servings
Number Of Ingredients 27
Steps:
- Make the Greek yogurt sauce by mixing together all of the ingredients in a small bowl. Place in the fridge until ready to serve.
- Preheat the oven to 425°F.
- In a large bowl, combine all of the burger ingredients except the oil. Use your hands to mix well and form 4 patties.
- Heat the oil in a large ovenproof skillet over medium heat, swirling to coat the bottom of the pan. Add the patties and sear for about 2 minutes on each side until golden brown. Carefully transfer the pan to the oven and bake for 7 to 10 minutes, until cooked through.
- While the burgers are baking, smear about a tablespoon of hummus inside each pita pocket. Stuff with the veggies and top with the cooked burgers. Either drizzle the Greek yogurt sauce inside or serve it as a dip.
ZIPPY BURGERS
Our Test Kitchen concocted this easy recipe, enhancing lean ground beef with onion powder, chili powder and red pepper flakes. These satisfying burgers are sure to sizzle in any summer meal.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the first seven ingredients. Crumble beef over mixture and mix well. Shape into four patties., On a lightly oiled grill rack, grill hamburgers, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until a thermometer reads 160° and juices run clear. Serve on buns.,
Nutrition Facts : Calories 314 calories, Fat 12g fat (4g saturated fat), Cholesterol 70mg cholesterol, Sodium 557mg sodium, Carbohydrate 25g carbohydrate (0 sugars, Fiber 2g fiber), Protein 25g protein. Diabetic Exchanges
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