CLASSIC CHICKEN SALAD
Try serving this Classic Chicken Salad on a bed of mixed greens or on whole-grain bread.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken
Number Of Ingredients 9
Steps:
- Place all ingredients in a bowl; stir to combine.
- For a whole-grain sandwich, layer your favorite whole-grain bread with 1/4 cup baby greens (we used arugula) and chicken salad.
- To serve on a bed of greens, place 2 cups mixed salad greens on a plate; spoon chicken salad over the top, and add 6 to 8 halved red seedless grapes.
Nutrition Facts : Calories 293 g, Fat 16 g, Protein 33 g
CHICKEN AND MARINATED-ZUCCHINI SANDWICH
This sandwich, made with marinated zucchini ribbons, shredded chicken, toasted almonds, and fresh parsley, makes a tasty lunch or dinner.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Number Of Ingredients 11
Steps:
- Slice 1 zucchini into ribbons with a vegetable peeler. Combine with 1/4 red onion, thinly sliced, 1 tablespoon thinly sliced lemon zest, and 2 tablespoons each fresh lemon juice and olive oil. Season with salt and pepper and let stand 30 minutes.
- Meanwhile, season 1 pound chicken cutlets with salt and pepper and broil until cooked through. Let cool, then shred and add to marinated zucchini along with a handful of chopped toasted almonds and fresh parsley. Cut 1 loaf Italian bread in half horizontally and hollow out. Make a sandwich with chicken mixture (including juices) and romaine lettuce leaves.
Nutrition Facts : Calories 391 g, Fat 14 g, Fiber 4 g, Protein 31 g
STUFFED ZUCCHINI JUST LIKE MARTHA
This is from Everyday Food. I made it and we just loved it. It's simple, made with ingredients I usually have on hand and delicious. Great way to use up the bounty of zucchini everyone seems to have in the summer.
Provided by riffraff
Categories Vegetable
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 475°F.
- Using a spoon, scoop out the centers of the zucchini to form boats leaving 1/4 inch shell.
- Roughly chop the center and set aside.
- Arrange zucchini boats on a foil lined baking sheet, cut side down.
- Bake for 15 minutes.
- Remove from oven.
- While the boats are cooking heat oil in a medium skillet over moderate heat.
- Add onion and 1/8 teaspoon of pepper, cook, stirring until soft.
- Add chopped zucchini and cook.
- Stir it around until most of the liquid has evaporated.
- Remove from heat and allow to cool.
- Stir in tomato and feta.
- Turn over zucchini boats and fill with the veggie/feta mixture.
- Bake until top is brown, about 20 minutes.
- You will have to remove with a large spatula.
Nutrition Facts : Calories 114.1, Fat 8, SaturatedFat 4.5, Cholesterol 25, Sodium 323.1, Carbohydrate 6.1, Fiber 1.4, Sugar 4.6, Protein 5.5
ZUCCHINI AND CHICKEN SALAD
Steps:
- In a large bowl, whisk together 1/4 cup of the olive oil, the lemon juice, and salt and pepper to taste. Add the zucchini; toss to coat, and let marinate while cooking the chicken.
- In a large nonstick skillet, heat the remaining 1 tablespoon olive oil over medium heat. Season the chicken with salt and pepper. Cook until golden brown on both sides, about 7 minutes per side. Remove from the skillet, and slice thin.
- Toss the chicken with the zucchini mixture, spinach, red onion, pecans, Parmesan cheese, and mint. Serve.
CORN AND ZUCCHINI ORZO SALAD
This summer-fresh big-bath salad of corn and zucchini orzo makes enough salad for two meals. Save 4 cups to use in our Corn, Zucchini, and Pasta Frittata.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 35m
Number Of Ingredients 11
Steps:
- Place zucchini in a colander and toss with salt. Place colander in sink and let sit 20 minutes. Meanwhile, in a large pot of boiling salted water, cook orzo according to package instructions. Drain and rinse under cold water to stop the cooking; transfer to a large bowl.
- In a large skillet, heat 1 tablespoon oil over medium. Add corn and cook, stirring occasionally, until just tender, 4 minutes. Add to pasta along with zucchini, 3 tablespoons oil, onion, jalapeno, and lemon zest and juice; season with salt and pepper. Stir in basil and feta. Transfer 4 cups salad to an airtight container; refrigerate for up to 2 days and use to make the Corn, Zucchini, and Pasta Frittata.
Nutrition Facts : Calories 330 g, Fat 10 g, Fiber 5 g, Protein 12 g, SaturatedFat 3 g
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