Zucchini Chips With Tzatziki Sauce Recipes

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FRIED ZUCCHINI WITH TZATZIKI



Fried Zucchini With Tzatziki image

Conjure up a taste of Greece with this simple recipe for pan-fried zucchini served with refreshing tzatziki. Time does not include chilling.

Provided by English_Rose

Categories     Lunch/Snacks

Time 20m

Yield 6 serving(s)

Number Of Ingredients 9

extra virgin olive oil, for shallow-frying
1 lb zucchini, sliced into rounds
salt and pepper
1/2 cucumber, peeled and finely diced
1 tablespoon white wine vinegar
salt and black pepper
5 1/2 ounces Greek yogurt
1 garlic clove, crushed
2 tablespoons mint, chopped

Steps:

  • First make the tzatziki. Place the cucumber in a colander. Drizzle over the vinegar and sprinkle with salt. Stand over a plate and leave to drain for 1 hour. Pat dry with kitchen paper or on a clean tea-towel.
  • Mix the cucumber with the yogurt, garlic, mint and freshly ground pepper, then taste and add more salt if it needs it. Chill until required.
  • Just before serving the tzatziki, fry the zucchini. Heat the olive oil in a large, heavy-based frying pan.
  • Add the sliced zucchini and fry over brisk heat until golden-brown on both sides.
  • Drain on kitchen paper, season with salt and serve at once with the tzatziki.

ZUCCHINI-POTATO LATKES WITH TZATZIKI



Zucchini-Potato Latkes With Tzatziki image

Tzatziki, a flavorful Greek yogurt sauce laced with cucumber, is a tangy accompaniment for these high-fiber latkes. Make it a Meal: Enjoy with sliced fresh tomatoes and a few kalamata olives or put patties and tzatziki (yogurt sauce) in pita pockets for lunch on the go. I got this off of msn and it is just great comfort food..enjoy.

Provided by kittycara

Categories     Potato

Time 40m

Yield 2 rounds, 4 serving(s)

Number Of Ingredients 7

2 cups shredded cooked potatoes
1 cup shredded zucchini (draned)
2 medium shallots
1 egg
2 cups fresh whole wheat breadcrumbs
1/2 cup crumbled reduced-fat feta cheese
2 tablespoons chopped fresh dill

Steps:

  • Preheat oven to 450°F.
  • Coat a baking sheet with cooking spray.
  • Toss zucchini, potato, 3 tablespoons shallot and egg in a large bowl.
  • Add breadcrumbs, feta, 1 tablespoon dill, 1/4 teaspoon salt and 1/4 teaspoon pepper; toss to combine.
  • Form the mixture into 12 patties.
  • Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat.
  • Add 6 patties, cover and cook until crispy and browned on one side, 2 to 5 minutes.
  • Carefully transfer the latkes to the prepared pan, browned-side down.
  • Repeat with the remaining 1 tablespoon oil and patties.
  • Transfer the latkes to the oven.
  • Bake until firm and heated through, 10 to 12 minutes.
  • Meanwhile, prepare tzatziki:.
  • Combine yogurt, cucumber, vinegar, the remaining minced shallot, 1 tablespoon dill and 1/4 teaspoon each salt and pepper in a small bowl.
  • Serve the latkes with the tzatziki on the side.

Nutrition Facts : Calories 84.8, Fat 1.4, SaturatedFat 0.4, Cholesterol 52.9, Sodium 25.9, Carbohydrate 15.1, Fiber 2, Sugar 1.2, Protein 3.6

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