Zucchini Dip Recipes

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ZUCCHINI DIP



Zucchini Dip image

Healthiest dip ever! Best if it sits in the refrigerator for a couple of hours. Serve with cut veggies, such as celery or zucchini, to keep it extremely healthy. Or, for the traditional, use regular tortilla or bagel chips as the dippers.

Provided by Judymb

Categories     Appetizers and Snacks     Vegetable     Zucchini Appetizer Recipes

Time 10m

Yield 16

Number Of Ingredients 6

1 (15 ounce) can garbanzo beans, drained
2 cups shredded zucchini, divided
½ cup salsa verde (green salsa)
1 (4 ounce) can chopped green chiles
½ cup chopped red onion
salt and ground black pepper to taste

Steps:

  • Blend garbanzo beans, 1 cup zucchini, salsa verde, and green chiles in a blender until smooth; pour into a bowl.
  • Stir remaining zucchini and red onion into the blended mixture; season with salt and black pepper.

Nutrition Facts : Calories 29.5 calories, Carbohydrate 5.9 g, Fat 0.2 g, Fiber 1.1 g, Protein 1.2 g, Sodium 161.4 mg, Sugar 1 g

THE BEST ZUCCHINI DIP EVER



The Best Zucchini Dip Ever image

A surprisingly delightful dip for any occasion. Zucchini is spiced up with a bit of garlic and oregano to create a creamy and delicious dip. This has been a hit every time I've made it! Serve with vegetables, crackers, or bread.

Provided by BETTYBILLINGS

Categories     Appetizers and Snacks     Vegetable     Zucchini Appetizer Recipes

Time 25m

Yield 6

Number Of Ingredients 6

1 medium zucchini, cubed
2 tablespoons white sugar
1 tablespoon soy sauce
1 clove garlic, chopped
¾ teaspoon dried oregano
2 cups mayonnaise

Steps:

  • Place zucchini in a saucepan, and fill with enough water to cover. Bring to a boil, and cook until tender, about 5 minutes. Drain, and transfer to a food processor or blender. Process until smooth. Add the garlic, sugar, and oregano, and process until blended.
  • Transfer the pureed mixture to a serving bowl, and stir in the mayonnaise. Chill for at least 1 hour before serving.

Nutrition Facts : Calories 550.6 calories, Carbohydrate 8.1 g, Cholesterol 27.9 mg, Fat 58.3 g, Fiber 0.5 g, Protein 1.3 g, SaturatedFat 8.7 g, Sodium 570.2 mg, Sugar 5.6 g

ZUCCHINI-ONION DIP



Zucchini-Onion Dip image

Provided by Food Network Kitchen

Categories     appetizer

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 0

Steps:

  • Saute 1 finely chopped sweet onion in 2 tablespoons vegetable oil in a medium skillet over medium-high heat, until browned and very tender, 20 to 25 minutes; let cool. Puree 1 finely chopped medium zucchini in a food processor with 1/2 cup mayonnaise, 1/4 cup each chopped dill and scallions, 2 teaspoons white wine vinegar and 1/2 teaspoon each onion powder, granulated garlic and kosher salt. Stir in 1 1/2 cups light sour cream; season with salt. Stir in the sautéed onion. Top with more dill.

MIDDLE EASTERN ZUCCHINI DIP



Middle Eastern Zucchini Dip image

This creamy and tangy Middle Eastern zucchini dip recipe, also known as Koosa Ma Laban, is best served with baked pita chips or crunchy vegetables.

Provided by EatingWell Test Kitchen

Categories     Dip & Spread Recipes

Time 25m

Number Of Ingredients 8

2 tablespoons extra-virgin olive oil
2 medium zucchini, diced
2 cloves garlic, chopped
½ cup low-fat or nonfat plain Greek yogurt
2 tablespoons lemon juice
2 tablespoons chopped fresh mint
¼ teaspoon salt
¼ teaspoon freshly ground pepper

Steps:

  • Heat oil in a large skillet over medium heat. Add zucchini and garlic and cook, stirring occasionally, until softened, about 5 minutes. Transfer the mixture to a food processor or blender; let cool for 5 minutes. Add yogurt, lemon juice, mint, salt and pepper. Puree until smooth.

Nutrition Facts : Calories 69.3 calories, Carbohydrate 3.7 g, Cholesterol 1.3 mg, Fat 5.3 g, Fiber 0.8 g, Protein 2.5 g, SaturatedFat 1 g, Sodium 109.2 mg, Sugar 2.3 g

ZUCCHINI PATTIES WITH DILL DIP



Zucchini Patties with Dill Dip image

These crisp-tender patties are a nice alternative to crab cakes and taste very similar, thanks to the seafood seasoning. They always get gobbled up! -Kelly Maxwell, Plainfield, Illinois

Provided by Taste of Home

Categories     Appetizers

Time 35m

Yield 2 dozen (3/4 cup dip).

Number Of Ingredients 15

3/4 cup sour cream
2 tablespoons minced fresh dill
1 teaspoon lemon juice
1/8 teaspoon salt
1/8 teaspoon pepper
2-1/2 cups shredded zucchini
1 cup seasoned bread crumbs
1 teaspoon seafood seasoning
1/4 teaspoon garlic powder
1 large egg, lightly beaten
2 tablespoons butter, melted
1 large carrot, chopped
1/4 cup finely chopped onion
1/4 cup all-purpose flour
1/2 cup canola oil

Steps:

  • For dip, in a small bowl, combine the first 5 ingredients. Cover and refrigerate until serving., Place zucchini in a colander to drain; squeeze to remove excess liquid. Pat dry; set aside. , In a large bowl, combine the bread crumbs, seafood seasoning and garlic powder. Stir in egg and butter until blended. Add the carrot, onion and zucchini. , Place flour in a shallow bowl. Shape zucchini mixture into 24 small patties; coat with flour. , Heat oil in a large skillet; fry patties, a few at a time, for 3-4 minutes on each side or until lightly browned. Drain on paper towels. Serve with dip.

Nutrition Facts : Calories 93 calories, Fat 8g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 126mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 0 fiber), Protein 2g protein.

DILLY ZUCCHINI DIP



Dilly Zucchini Dip image

Field editor Edna Hoffman of Hebron, Indiana says, "This thick and creamy dip will keep your guests wanting more." When paired with veggies, this colorful recipe is pleasing to the eye and to the palette!

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 2 cups.

Number Of Ingredients 8

1 cup finely shredded zucchini, squeezed dry
1 cup shredded sharp cheddar cheese
3/4 cup mayonnaise
1/2 cup chopped walnuts
1 teaspoon lemon juice
1/2 teaspoon dill weed
1/4 teaspoon pepper
Assorted fresh vegetables

Steps:

  • In a large bowl, combine the first seven ingredients. Cover and refrigerate for 1 hour or until chilled. Serve with vegetables.

Nutrition Facts :

DILL-ZUCCHINI DIP



Dill-Zucchini Dip image

Make and share this Dill-Zucchini Dip recipe from Food.com.

Provided by tracyjoan1961

Categories     < 15 Mins

Time 15m

Yield 2 1/2 cups, 6 serving(s)

Number Of Ingredients 9

2 medium zucchini, grated
2 tablespoons olive oil
3 tablespoons onions, chopped
2 garlic cloves, chopped
1/2 cup yogurt, plain
2 tablespoons lemon juice or 2 tablespoons apple cider vinegar
2 tablespoons dill, dried
1/4 teaspoon both salt & pepper
1 pinch red pepper flakes

Steps:

  • Place oil, grated zucchini, garlic, onion, and red pepper flakes in pan over medium heat and cook, stirring occasionally. Remove from heat and let cool.
  • Add cooled mixture into blender. To this add yogurt, lemon/vinegar, dill, salt and pepper. Puree until very smooth, scraping down the sides occasionally. Refrigerate.
  • ** You can use larger zucchini as well but be sure to seed them.

Nutrition Facts : Calories 68.3, Fat 5.4, SaturatedFat 1.1, Cholesterol 2.6, Sodium 15.3, Carbohydrate 4.2, Fiber 0.8, Sugar 2.9, Protein 1.6

ZUCCHINI POPPERS WITH SOUR CREAM DIP



Zucchini Poppers with Sour Cream Dip image

Provided by Katie Brown

Categories     Food Processor     Appetizer     Fry     Cocktail Party     Quick & Easy     New Year's Eve     Zucchini     Sour Cream     Sugar Conscious     Kidney Friendly     Vegetarian     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 40 poppers and 2 cups dip

Number Of Ingredients 15

For dip:
2 cups sour cream
¼ cup fresh flat-leaf parsley, coarsely chopped
1 teaspoon sugar
2 tablespoons freshly squeezed lime juice (from 1 lime)
½ teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
For poppers:
3 medium zucchini
1 large egg plus 1 large egg yolk, lightly whisked
2/3 cup all-purpose flour
2 ounces Parmesan cheese, finely grated (about ½ cup)
20 fresh large sage leaves, finely chopped
1 clove garlic, finely chopped
About 1 1/4 cups vegetable oil

Steps:

  • Make dip:
  • In small bowl, stir together sour cream, parsley, sugar, lime juice, salt, and pepper. (Dip can be prepared ahead and refrigerated, covered, up to 24 hours.)
  • Make poppers:
  • Line colander with clean kitchen towel or triple layer paper towels.
  • In food processor, coarsely grate zucchini. (There should be about 3 cups.) Transfer to prepared colander. Wrap towel around zucchini, squeezing out as much liquid as possible. Transfer to medium bowl, then stir in egg and egg yolk, flour, Parmesan, sage, and garlic. Using hands, roll mixture into ¾-inch-diameter balls.
  • In heavy large skillet over moderately high heat, heat 1/4-inch oil until hot but not smoking. Working in batches of 5, drop balls into oil and, using slotted spatula, flatten each ball to approximately 1 inch round.
  • Fry poppers, turning once, until golden brown, 2 to 2½ minutes per side, then transfer to paper towels to drain. Serve warm or at room temperature with sour cream dip. (Poppers are best served right after frying, but can be prepared ahead and kept at room temperature up to 2 hours. If desired, rewarm in 350°F oven, turning once, 10 minutes.)

DEEP FRIED ZUCCHINI WITH CREAMY GARLIC DIP



Deep Fried Zucchini With Creamy Garlic Dip image

Yummy! Just like at a restaurant! Who would have thought that just adding garlic to ranch dressing would be what makes this dish!!! I plan on using the ranch dip for other things as well.

Provided by startnover

Categories     Vegetable

Time 13m

Yield 4 serving(s)

Number Of Ingredients 9

1 -2 fresh zucchini, of medium size thinly sliced (do not peel)
1/2 cup flour
3 beaten eggs (you might need one more depending on your zucchini's size)
2 cups Italian seasoned breadcrumbs
oil (for frying)
1 cup buttermilk
1 cup mayonnaise
1 (1 ounce) package ranch dressing mix
3 garlic cloves, minced

Steps:

  • Heat oil to approx 350.
  • Coat zucchini slices with flour.
  • Dip in egg.
  • Coat both sides with bread crumbs and carefully place in oil.
  • Repeat with all zucchini slices -- do not crowd the pan.
  • Drain on paper towels and serve warm with garlic dip.
  • For the Garlic Dip:.
  • Combine all ingredients with a whisk till well blended.
  • Store in fridge till ready to serve.
  • Try and make well in advance of the zucchini as the longer it sits the better it tastes.
  • Good refrigerated for up to 3 weeks.

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ZUCCHINI DIP RECIPE, ZUCCHINI SPREAD, CREAMY ZUCCHINI DIP
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5/5 (10)
Category Varies by Season
Cuisine Easy/Medium
Total Time 40 mins
  • Pulse tomatoes in a food processor several times or until coarsely chopped. You can also finely dice tomatoes by hand if you don't have a food processor.
  • Heat a large heavy bottomed pan over medium heat. Add finely chopped tomatoes, 2 pressed garlic cloves and 2 Tbsp chopped fresh basil. Simmer covered for 10 min, stirring occasionally and pressing on any larger tomato pieces to soften them. The mixture should look like a tomato sauce when done.
  • Cut off and discard ends of zucchini and shred zucchini on the large holes of a grater. I used the grater attachment on my food processor and it sure was quick! Add grated zucchini to the cooked tomatoes and stir to combine.
  • Increase heat to medium/high, cover with lid and cook for 20-23 minutes, stirring occasionally or until zucchini are fully softened.


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ZUCCHINI CHIPS AND RANCH DIP | DINNER TONIGHT
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Step 1: Peel the zucchini, cut it into 2-3 large pieces, and boil for 10 mins. Step 2: Drain the cooked zucchini for a few mins. Add it together with the other ingredients in a blender until smooth and creamy. For the full ingredients list , measurements, and instructions, please find the recipe card below.
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ZUCCHINI ONION DIP-DELICIOUS, FRESH, VEGAN, GLUTEN FREE, DAIRY FREE.
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