Zucchini Mutabbal Mutabbal Kousa Recipes

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GARLIC ZUCCHINI APPETIZER (MUTABBAL KOOSA)



Garlic Zucchini Appetizer (Mutabbal Koosa) image

From: "Classic Vegetarian Cooking from the Middle East & North Africa" by Habeeb Salloum. From Syria and Lebanon regions.

Provided by Engrossed

Categories     Vegetable

Time 4h15m

Yield 6-8 serving(s)

Number Of Ingredients 8

4 tablespoons olive oil
1 small head of garlic, peeled and sliced
1 1/2 lbs zucchini, cut into 1/4 inch thick slices
4 tablespoons vinegar
salt and pepper
2 tablespoons green onions, chopped
1/8 teaspoon cayenne
2 tablespoons fresh cilantro, finely chopped

Steps:

  • Heat oil in a frying pan and saute garlic slices over medium heat until they turn light brown. Remove garlic slices with a slotted spoon and set aside.
  • In the same oil, saute zucchini slices over medium heat until they turn light brown, turning them over once. Remove and drain on paper towels.
  • Combine vinegar with remaining ingredients.
  • Place zucchini on a serving platter. Sprinkle vinegar mixture over top; then evenly top with garlic slices.
  • Allow to stand for 4 hours or so before serving.

ZUCCHINI MUTABBAL (MUTABBAL KOUSA)



Zucchini Mutabbal (Mutabbal Kousa) image

Zucchini, Yogurt, tahini and yogurt is all you need to get started with an easy Arabic appetizer dish. Garnish with parsley and olive oil and serve with pita chips or vegetable sticks.

Provided by ksalman

Categories     Appetizers

Time 20m

Yield 4

Number Of Ingredients 7

3 large zucchinis, grated
1/2 cup yogurt
1/4 cup tahini
2 garlic cloves, crushed
1/2 tsp salt
2 tbsp parsley, minced (for garnish)
2 tbsp olive oil (for garnish)

Steps:

  • Add a teaspoon of olive oil to a skillet and stir the grated zucchini over medium heat until tender.
  • Remove the pan from the heat and leave the zucchini to cool.
  • Whisk the yogurt with tahini, mashed garlic and salt well.
  • Add the mixture to the zucchini and mix well.
  • Garnish with parsley and olive oil and serve with pita chips or vegetable sticks.

Nutrition Facts :

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