ROASTED ZUCCHINI & PESTO
Roasted and tossed with your favorite pesto, zucchini turns into an almost-instant summer side dish.
Provided by EatingWell Test Kitchen
Categories Low-Calorie Squash Recipes
Time 25m
Number Of Ingredients 5
Steps:
- Place a baking sheet on the middle rack of the oven. Preheat oven to 500 degrees F.
- Toss zucchini with oil in a large bowl. Spread the zucchini on the preheated baking sheet in a single layer. Roast until beginning to brown, 5 to 7 minutes. Turn the zucchini and continue roasting until just tender, 7 to 9 minutes more. Return the zucchini to the bowl. Add pesto, salt and pepper; toss to coat.
Nutrition Facts : Calories 109 calories, Carbohydrate 7.6 g, Cholesterol 2.5 mg, Fat 7.8 g, Fiber 2.3 g, Protein 4.2 g, SaturatedFat 1.6 g, Sodium 114 mg, Sugar 5 g
ZUCCHINI PESTO PASTA SALAD RECIPE BY TASTY
Here's what you need: fresh basil leaf, fresh parsley, fresh chives, pine nuts, small garlic clove, lemon juice, kosher salt, vegetable oil, Walmart Zucchinis, spinach, red wine vinegar, penne pasta, medium lemon, caper, fresh mozzarella cheese, kosher salt, freshly ground black pepper, fresh basil
Provided by Walmart
Categories Dinner
Yield 4 servings
Number Of Ingredients 18
Steps:
- Make the pesto: Add the basil, parsley, chives, pine nuts, garlic, lemon juice, and salt to a high-powered blender or food processor. Blend on high speed, scraping down the sides with a rubber spatula as needed, until well combined, 1-2 minutes.
- Make the zucchini pasta salad: Heat the vegetable oil in a large, high-walled skillet over high heat. Working in batches, fry the zucchini rounds in a single layer for 1-1½ minutes per side, until the outside is golden brown but the zucchini is still slightly crisp. Transfer to a paper towel-lined plate to drain, blotting away any excess oil.
- Transfer the zucchini to a large serving bowl. Add the spinach and red wine vinegar, and toss gently to combine. Add the penne, pesto, lemon zest, capers, and mozzarella, and fold gently until well combined. Season with salt and pepper to taste.
- Garnish with the basil leaves and serve slightly warm, or refrigerate until ready to serve.
- Enjoy!
ZUCCHINI PESTO TARTS WITH SALAD
Provided by Mark Bittman
Categories salads and dressings, appetizer
Time 2h30m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- Combine flour, 1/2 teaspoon salt and rosemary in a food processor; pulse once or twice. Add butter, and process until butter and flour are blended and mixture looks like cornmeal, about 10 seconds. Place mixture in a bowl and sprinkle 3 tablespoons of water over it, then toss with a fork; add a little more water if necessary, until you can pack dough into a ball. Wrap and refrigerate for at least an hour.
- Roll dough out on a floured surface until thin. Cut to fit 4 small tart pans or 1 medium one. (There will be leftover dough; wrap and freeze or refrigerate for another use.) Press dough into tart pans, and prick surface all over with a fork. Refrigerate again for an hour.
- Heat oven to 350 degrees. Beat egg with a tablespoon of water, and brush tart shells; bake for 10 to 12 minutes, or until golden and slightly browned. Set aside for up to a few hours, or proceed immediately.
- Cut zucchini in quarters lengthwise. Dice each strip into 1/2-inch pieces. Put 3 tablespoons olive oil in a skillet over medium heat; a minute later, add zucchini and garlic. Cook, stirring occasionally, until they just start to soften, 5 to 10 minutes. Add parsley, and continue to cook, stirring occasionally, until zucchini is soft but still green. Remove from heat and cool. Combine zucchini-parsley mixture in a blender with Parmesan and blend until smooth.
- Spread zucchini pesto over baked tart shells. Toss greens with olive oil, lemon juice, salt and pepper to taste. Pile greens into tart shells and serve.
Nutrition Facts : @context http, Calories 315, UnsaturatedFat 8 grams, Carbohydrate 23 grams, Fat 21 grams, Fiber 2 grams, Protein 9 grams, SaturatedFat 12 grams, Sodium 413 milligrams, Sugar 2 grams, TransFat 1 gram
PARMESAN PESTO ZUCCHINI STICKS
Steps:
- Preheat the oven to 400 degrees F. Arrange two racks evenly spaced in the oven. Line two sheet pans with parchment paper.
- Cut each zucchini in quarters lengthwise through the stem and then cut each quarter again in thirds lengthwise, making long skinny spears. In a medium shallow bowl, whisk together the pesto and 4 tablespoons of the olive oil and set aside. Place the parsley and garlic in the bowl of a food processor fitted with the steel blade and process until they are finely minced. Add the panko, Parmesan, red pepper flakes, 1 teaspoon kosher salt, and 1/2 teaspoon black pepper plus the remaining 4 tablespoons olive oil. Pulse only until all the panko is moistened with oil. Pour the mixture onto a dinner plate.
- Dip the zucchini spears first into the pesto mixture, turning to coat completely, then place each one in the crumb mixture, pressing and turning to coat thickly. Arrange the sticks in rows on the prepared sheet pans.
- Roast for 20 to 30 minutes, until the zucchini is tender and the crumbs have crisped to a crunchy golden brown. Sprinkle lightly with flaked sea salt and serve hot.
SUMMER VEGETABLE PESTO RIBBON SALAD RECIPE BY TASTY
Here's what you need: zucchinis, yellow squashes, carrots, grape tomato, olive oil, salt, pepper, fresh basil, fresh parsley, cashews, garlic, salt, pepper, lemon juice, olive oil
Provided by Rachel Gaewski
Categories Lunch
Yield 4 servings
Number Of Ingredients 15
Steps:
- Cut the ends off the zucchini. With a vegetable peeler, shave off as many thin slices as possible and transfer a large bowl. Repeat with the yellow squash and carrots.
- Place the grape tomatoes between 2 large plates or tupperware lids. Press down, securing the tomatoes in place, and use a long, sharp knife to slice the tomatoes in half. Add to the bowl with the shaved vegetables.
- Drizzle olive oil over the vegetables and season with salt and pepper. Toss to combine.
- Make the pesto: Add the basil, parsley, cashews, garlic, salt, pepper, lemon juice, and olive oil to a food processor and process until smooth.
- Spoon the pesto onto the shaved vegetables and mix well with tongs until fully coated and serve.
- Enjoy!
Nutrition Facts : Calories 433 calories, Carbohydrate 18 grams, Fat 39 grams, Fiber 5 grams, Protein 6 grams, Sugar 9 grams
PESTO ORZO WITH ROASTED ZUCCHINI
I made up this recipe after finding out the health benefits of orzo. This is really tasty and light at the same time, a great dinner dish that will leave you asking for more--thankfully, it tastes even better for lunch the next day!
Provided by Maristela
Categories Main Dish Recipes Pasta Pesto Pasta Recipes
Time 45m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Place zucchini in a bowl and season with 2 tablespoons oil, garlic powder, salt, and pepper. Mix until all slices are moistened. Spread on a large baking sheet.
- Roast zucchini in the preheated oven for 10 minutes. Flip the slices and continue roasting until tender and browned, about 10 minutes more.
- Meanwhile, bring a large pot of water to a boil. Add orzo and vegetable bouillon; cook until orzo is tender yet firm to the bite, about 8 minutes. Drain and set aside.
- Heat remaining olive oil in a large frying pan and cook onion until starting to brown, about 5 minutes. Stir in pesto sauce. Cut zucchini rounds into 4 pieces and add to the frying pan. Add cooked orzo, stirring until it absorbs the pesto sauce. Add cherry tomatoes last; stir for about 30 seconds. Garnish with Parmesan cheese.
Nutrition Facts : Calories 535.6 calories, Carbohydrate 47.9 g, Cholesterol 12.2 mg, Fat 32.8 g, Fiber 4.6 g, Protein 15.3 g, SaturatedFat 6.9 g, Sodium 334.6 mg, Sugar 5.6 g
CRUNCHY LEMON-PESTO GARDEN SALAD
I love using vegetables straight from the garden in preparing this salad. If I pick the squash and cucumbers early enough, their skins are so tender that there's no need to remove them! Best of all, it's easily adaptable-any fresh veggie from the garden can be swapped in with delicious results! -Carmell Childs, Clawson, Utah
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings
Number Of Ingredients 12
Steps:
- In a bowl, whisk together the first 6 ingredients until blended. In another bowl, combine squash, cucumbers, peas, Parmesan and green onions. Pour dressing over salad; toss to coat. Top with bacon to serve.
Nutrition Facts : Calories 159 calories, Fat 11g fat (3g saturated fat), Cholesterol 13mg cholesterol, Sodium 586mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 2g fiber), Protein 8g protein. Diabetic Exchanges
More about "zucchini pesto salad recipes"
NO-COOK PESTO ZUCCHINI NOODLE SALAD - MARISA MOORE …
From marisamoore.com
5/5 (5)Total Time 10 minsCategory Main Course, SaladCalories 220 per serving
- Prep the zucchini: Spiralize the zucchini using the thinnest setting or use a vegetable peeler (see video and notes below). Set aside in a colander.
- Make the pesto: In a high power blender, add the spinach, basil, nuts, garlic, salt, pepper, Parmesan, and olive oil and blend until smooth.
- In a large bowl, toss the pesto with the zucchini noodles and tomatoes until combined. Add extra Parmesan cheese and/or cooked shrimp to make it a full meal.
EASY ZUCCHINI PESTO RECIPE RECIPE - AN ITALIAN IN MY KITCHEN
From anitalianinmykitchen.com
5/5 (1)Category Appetizer, Main Dish, SnackCuisine ItalianTotal Time 40 mins
51 BEST ZUCCHINI RECIPES FOR GRILLING, BAKING, AND MORE | EPICURIOUS
From epicurious.com
CHICKEN, ZUCCHINI PESTO SALAD - HEATHER CHRISTO
From heatherchristo.com
VEGETABLE PASTA SALAD PESTO - THERESCIPES.INFO
From therecipes.info
PESTO ORZO PASTA SALAD WITH ZUCCHINI, GOAT CHEESE, AND TOMATOES
From bakerbynature.com
"PASTA" SALAD WITH PESTO AND ZUCCHINI RIBBONS RECIPE - ATKINS
From atkins.com
ZUCCHINI NOODLES AND PESTO SALAD - THE RECIPIEST
From therecipiest.com
ZUCCHINI NOODLES WITH PESTO - TWO PEAS & THEIR POD
From twopeasandtheirpod.com
ZUCCHINI RIBBON SALAD WITH PESTO - A FOODCENTRIC LIFE
From afoodcentriclife.com
ZUCCHINI PESTO PASTA SALAD (KETO - DELICIOUS LITTLE BITES
From deliciouslittlebites.com
ZUCCHINI & PESTO PASTA SALAD RECIPE - SOAP QUEEN
From soapqueen.com
ZUCCHINI PESTO - ITALIAN RECIPES BY GIALLOZAFFERANO
From giallozafferano.com
PESTO PASTA SALAD RECIPE WITH ZUCCHINI {LOW CALORIE}
From loseweightbyeating.com
ZUCCHINI SALAD RECIPES | ALLRECIPES
From allrecipes.com
PESTO GNOCCHI {MOUTH-WATERING SUMMER SALAD} | LIL' LUNA
From lilluna.com
GRILLED STEAK, ZUCCHINI, AND PESTO SALAD - CHELSEA JOY EATS
From chelseajoyeats.com
PESTO CAPRESE ZUCCHINI NOODLE SALAD - INSPIRALIZED
From inspiralized.com
PESTO TORTELLINI AND ZUCCHINI SALAD RECIPE | MYRECIPES
From myrecipes.com
ZUCCHINI PARMESAN - CULINARY HILL
From culinaryhill.com
ITALIAN PESTO ZOODLE SALAD - SUNKISSED KITCHEN
From sunkissedkitchen.com
CREAMY ZUCCHINI PESTO (VEGAN + OIL FREE) - THE SIMPLE VEGANISTA
From simple-veganista.com
PESTO PASTA SALAD RECIPE - COOKIE AND KATE
From cookieandkate.com
RAW SPIRALIZED ZUCCHINI NOODLES WITH TOMATOES AND PESTO
From skinnytaste.com
RECIPE: ZUCCHINI NOODLE SALAD WITH PARSLEY-PISTACHIO PESTO
From thekitchn.com
PESTO ZUCCHINI PASTA SALAD | CREATED BY DIANE
From createdby-diane.com
PESTO ZUCCHINI AND CORN QUINOA SALAD - CLOSET COOKING
From closetcooking.com
COLD PESTO ZUCCHINI PASTA SALAD - LITTLE BITS OF REAL FOOD
From littlebitsof.com
SIMPLE COLD PESTO PASTA SALAD | HEALTHY, VEGAN & PERFECT FOR …
From runningonrealfood.com
PESTO PASTA SALAD - THIS ITALIAN KITCHEN
From thisitaliankitchen.com
ZUCCHINI NOODLES WITH BASIL PESTO - COOKIE AND KATE
From cookieandkate.com
SPIRALIZED ZUCCHINI CAPRESE SALAD - COOK AT HOME MOM
From cookathomemom.com
SUMMER SQUASH AND COURGETTE SALAD WITH PESTO VINAIGRETTE
From garlicandzest.com
BEST PESTO ZUCCHINI ORZO RECIPE - HOW TO MAKE PESTO ZUCCHINI ORZO
From goodhousekeeping.com
MOZZARELLA, TOMATO AND PESTO ZUCCHINI PASTA SALAD
From inspiralized.com
ZUCCHINI PESTO PASTA RECIPE | REAL SIMPLE
From realsimple.com
SUMMER PASTA SALAD W/ GRILLED ZUCCHINI, CORN AND CILANTRO PESTO
From feastingathome.com
MEDITERRANEAN PASTA SALAD - VEGAN HEAVEN
From veganheaven.org
ZUCCHINI SALAD RECIPE - LOVE AND LEMONS
From loveandlemons.com
BUTTERNUT ZUCCHINI PESTO PASTA | A PLANT BASED PASTA FOR LATE …
From thefullhelping.com
ANTONI'S FARFALLE WITH ALMOND-BASIL PESTO AND ZUCCHINI
From today.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love