Zucchini Spaghetti With Turkey Tomato Sauce Recipes

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ZUCCHINI TOMATO SAUCE WITH FAT SPAGHETTI



Zucchini Tomato Sauce with Fat Spaghetti image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 1h15m

Yield 4 servings

Number Of Ingredients 15

1/4 cup EVOO
3 small, firm zucchini, seeded and chopped
1 small onion, finely chopped
4 cloves garlic, chopped
1 chile pepper, seeded and finely chopped or 1 teaspoon crushed red pepper flakes
1 tablespoon fresh rosemary, finely chopped
Salt and pepper
2 tablespoons tomato paste
1/2 cup dry red or white wine
One 28- to 32-ounce can San Marzano tomatoes
1 cup passata or tomato sauce
A few leaves fresh basil, torn
1 pound pici or bucatini pasta
2 tablespoons butter
Grated Pecorino cheese (tangy) or Parmigiano-Reggiano (buttery, nutty)

Steps:

  • Heat a Dutch oven or pot over medium to medium-high heat. Add the zucchini and lightly brown a few minutes. Then add the onion, garlic, chile and rosemary. Season with salt and pepper and cook 7 to 8 minutes more. Add the tomato paste and stir for 1 minute. Stir in the wine, then add the tomatoes and passata. Stir in the basil and simmer over low heat for 20 minutes more. Cool and store. Reheat over medium heat.
  • To serve, bring a large pot of pasta water to a boil, salt the water and cook the pasta until al dente. (Save a cup of the starchy cooking water.) Drain the pasta and toss it with the butter, half the sauce, 1/2 cup of the starchy pasta water and some cheese. Serve in shallow bowls and top with more sauce and cheese. Use more of the starchy pasta water to loosen up the pasta if it gets tight.

ZUCCHINI "FETTUCCINE" WITH TOMATO SAUCE



Zucchini

Skip the carbs and choose raw zucchini pasta, Food Network Magazine's Zucchini "Fettuccine" with Tomato Sauce recipe, as a healthy pasta alternative.

Provided by Food Network

Time 45m

Yield 4 servings

Number Of Ingredients 10

4 large zucchini or yellow squash
Kosher salt
5 medium vine-ripened tomatoes
1/4 cup extra-virgin olive oil, plus more for drizzling
1/2 clove garlic, chopped
1 teaspoon chopped jalapeno pepper
Freshly ground pepper
1/4 cup chopped pine nuts, plus more for topping
1/4 cup chopped fresh basil
1 teaspoon chopped fresh oregano

Steps:

  • Trim and peel the zucchini, then use a mandoline or a vegetable peeler to thinly slice lengthwise into wide ribbons (stop when you get to the seeds). Cut the ribbons into 1/4-to-1/2-inch-wide strips to make them look like fettuccine. Transfer to a colander and toss with 3/4 teaspoon salt; let drain in the sink, tossing occasionally, about 30 minutes. Rinse well and pat dry.
  • Meanwhile, peel the tomatoes using a sharp vegetable peeler, then halve horizontally and squeeze out the seeds. Puree 1 tomato with the olive oil, garlic, jalapeno, and 1/4 teaspoon each salt and pepper in a food processor or blender. Transfer to a bowl. Chop the remaining 4 tomatoes and add to the bowl; add the pine nuts, basil, oregano, and salt to taste.
  • Divide the zucchini among bowls and top with the tomato sauce. Top with more pine nuts and drizzle with olive oil.

Nutrition Facts : Calories 250 calorie, Fat 20 grams, SaturatedFat 2.5 grams, Cholesterol 0 milligrams, Sodium 161 milligrams, Carbohydrate 14 grams, Fiber 3.5 grams, Protein 5 grams, Sugar 8 grams

TURKEY SPAGHETTI ZOODLES



Turkey Spaghetti Zoodles image

A super simple one-pot dinner that's low calorie, low carb, paleo, gluten-free and takes just 10 minutes to make. This will be your go-to week night dinner! Serve immediately or store in the refrigerator up to 3 days.

Provided by Megan Olson

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 24m

Yield 5

Number Of Ingredients 11

1 teaspoon extra-virgin olive oil
1 ¼ pounds ground turkey breast
1 cup diced green bell pepper
1 tablespoon minced garlic
2 teaspoons Italian seasoning
½ teaspoon ground black pepper
¼ teaspoon salt
¼ teaspoon red pepper flakes
3 cups marinara sauce
2 cups baby spinach leaves
4 zucchini, cut into noodle-shape strands

Steps:

  • Heat olive oil in a large skillet over medium heat. Add turkey breast, green pepper, garlic, Italian seasoning, ground black pepper, salt, and red pepper flakes; cook and stir until turkey is lightly browned, 4 to 5 minutes.
  • Stir marinara sauce and baby spinach into the turkey mixture; cook and stir until marinara sauce is warm through, about 3 minutes.
  • Stir zucchini noodles into the sauce with tongs; cook and stir until the zucchini is slightly tender, 2 to 3 minutes.

Nutrition Facts : Calories 301.2 calories, Carbohydrate 26.8 g, Cholesterol 84.8 mg, Fat 6.1 g, Fiber 6.1 g, Protein 34.3 g, SaturatedFat 1.5 g, Sodium 802.9 mg, Sugar 15.7 g

ZUCCHINI NOODLES WITH MEAT MUSHROOM TOMATO SAUCE



Zucchini Noodles with Meat Mushroom Tomato Sauce image

A light and refreshing veggie-packed meal made with ground turkey, zucchini, and fresh basil.

Provided by Krista

Categories     Gluten Free

Time 30m

Number Of Ingredients 11

3 large zucchini, spiralizer
2 tablespoon of olive oil
1 tablespoon of olive oil
1 cup of onions, chopped
2 garlic clove, minced
8 oz. button mushrooms, sliced
1 lb. of ground turkey
2 28oz. cans of whole plum tomatoes {with sauce}
2 tablespoon of tomato paste
1 cup of fresh basil, chopped
salt & pepper

Steps:

  • Run 3 large zucchini's through a spiralizer to create noodles. {if you do not have a spiralizer you can use a grater} Set aside.
  • Heat a large saucepan to medium high heat.
  • Add 1 tablespoon of olive oil to pan then the chopped onions. Saute until translucent, about 2-3 minutes.
  • Next add minced garlic cloves, saute for 30 seconds and add sliced mushrooms.
  • Cook until mushrooms are browned, about 4-5 minutes.
  • Next add ground turkey and saute until cooked through, about 5-6 minutes.
  • Add whole plum tomatoes and 2 tablespoons of taste paste, break up the tomatoes with a spoon in the pot. Season with salt & pepper to taste.
  • Simmer sauce for 10 minutes.
  • In the meantime, heat a large skillet to medium high heat. Add 2 tablespoons of olive to oil.
  • Immediately add the zucchini noodles and flash saute them for 2-3 minutes, stirring the whole time.
  • Remove from pan and let sit, drain any excess water from the noodles.
  • Finish off the meat mushroom sauce with freshly chopped basil.
  • Serve zucchini noodles with meat mushroom tomato sauce.

ZUCCHINI SPAGHETTI WITH TURKEY TOMATO SAUCE



ZUCCHINI SPAGHETTI WITH TURKEY TOMATO SAUCE image

Categories     turkey     Vegetable     Sauté     Low Carb     Low Fat     Kid-Friendly     Quick & Easy     Low Cal     Low Sodium     Low/No Sugar     Dinner     Lunch     Healthy

Yield 4

Number Of Ingredients 7

4 zucchini, ends trimmed and run through a spiral slicer
1 teaspoon olive oil
1/2 cup chopped onion
3 garlic cloves, minced
1 (20oz) package lean ground turkey
2 cups spaghetti sauce
Salt and pepper to taste

Steps:

  • Place the spiral-sliced zucchini in a large bowl and set aside. In a medium sized skillet heat the oil. Add the onion and garlic and sauté until soft. Add the turkey to the skillet and cook until fully browned. Add the spaghetti sauce and mix until fully incorporated. Remove from heat. Mix the sauce with the zucchini noodles in the large bowl and serve.

ZUCCHINI SPAGHETTI WITH TURKEY MARINARA SAUCE



Zucchini Spaghetti with Turkey Marinara Sauce image

Gluten & dairy free recipe. Make your own zucchini pasta with the Spiralizer machine and serve with your favorite sauce or our Turkey Marinara.

Provided by Chef Maria Cummins

Categories     Main Dish

Time 30m

Number Of Ingredients 10

1 pound turkey (ground)
1 tbs Himalayan salt
1 tsp pepper (add more to taste)
1 each onion large (small diced)
2 tbs garlic minced
1 tsp Thyme
1 tsp oregano
2 tbs olive oil
2 cups organic diced tomatoes
2 medium zucchinis

Steps:

  • Saute the onion in olive oil for 3 minutes in medium heat. Make sure not to burn the onions(the sweetness of your sauce will come from this caramelization).
  • Add the garlic and cook for 2 more minutes. Add the Turkey and season with salt and pepper, cook for 5 minutes.
  • Add the tomato and simmer in low heat for 10 minutes Season with oregano and thyme.
  • Keep the sauce in low while you work with the Zucchini and the Spiralizer.
  • Set your Spiralizer on work table. Wash your zucchini and cute the ends. Set the zucchini in the machine and start turning the handle until the spaghetti starts rolling out. Make sure you don't press the handle too hard.
  • Add your Zucchini to your Marinara sauce and cook for 1 minute in medium heat making sure it does not over cook, keeping the zucchini noodles crunchy. You can also serve directly to the plate and add the sauce over it without cooking them/..

SPAGHETTI WITH TURKEY AND TOMATO SAUCE



Spaghetti With Turkey And Tomato Sauce image

Provided by Trish Hall

Categories     dinner, pastas, main course

Time 25m

Yield 2 servings

Number Of Ingredients 14

3 tablespoons olive oil
3/4 cup finely chopped celery, about two ribs
Dash of garlic powder
3 tablespoons tomato paste
1 cup water
1/2 teaspoon dried rosemary
2 dashes Tabasco sauce
2 tablespoons capers, crushed
2 teaspoons Dijon-style mustard
Pepper to taste
1/3 pound of spaghetti
Salt to taste
1 teaspoon butter
1/4 pound cooked turkey, julienned

Steps:

  • Put 2 tablespoons of olive oil in a saucepan over medium heat.
  • Add the celery and garlic powder and saute 1 minute over low heat. Add the tomato paste and water and blend together. Add the rosemary, Tabasco and capers and simmer 10 minutes. Add mustard and pepper to taste, and continue simmering a minute or two.
  • Meanwhile, bring 2 quarts water to a boil in pot. Add the spaghetti with a dash of salt. Cook 7 or 8 minutes or until done.
  • While the spaghetti cooks, melt the butter in a saucepan and cook the turkey enough to warm it.
  • Drain the spaghetti and mix in the remaining olive oil. Place the spaghetti on a platter. Pour sauce around it and in a central well. Place turkey in a ring around the central well.

Nutrition Facts : @context http, Calories 708, UnsaturatedFat 25 grams, Carbohydrate 63 grams, Fat 35 grams, Fiber 4 grams, Protein 34 grams, SaturatedFat 8 grams, Sodium 824 milligrams, Sugar 5 grams, TransFat 0 grams

ZUCCHINI-TOMATO PASTA SAUCE



Zucchini-Tomato Pasta Sauce image

"I came up with this recipe after planting too many zucchini plants in our vegetable garden," writes Joy Turner of Amherst, Ohio. "My husband loved it the first time I served it and now we make it quite often."

Provided by Taste of Home

Categories     Dinner

Time 1h20m

Yield 5 cups.

Number Of Ingredients 10

2 tablespoons butter
2 tablespoons canola oil
2 medium onions, chopped
8 large tomatoes, chopped
2 medium zucchini, cut into 1/2-inch pieces
4 garlic cloves, minced
2 teaspoons dried oregano
1 teaspoon salt
1/2 teaspoon pepper
Hot cooked pasta

Steps:

  • In a large saucepan, melt butter with oil over medium heat. Add onions, cook and stir until tender, 5-7 minutes. Stir in tomatoes, zucchini, garlic, oregano, salt and pepper; bring to a boil. Reduce heat; simmer, uncovered, until zucchini is tender and sauce reaches desired consistency, 50-60 minutes. Serve with pasta.

Nutrition Facts : Calories 89 calories, Fat 6g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 266mg sodium, Carbohydrate 10g carbohydrate (6g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

ZUCCHINI 'PASTA' WITH FRESH TOMATO SAUCE



Zucchini 'Pasta' With Fresh Tomato Sauce image

Provided by Molly O'Neill

Categories     main course, side dish

Time 20m

Yield Four servings

Number Of Ingredients 10

1/2 teaspoon olive oil
1 medium zucchini, diced small
3 cloves garlic, peeled and minced
2 medium tomatoes, seeded and diced small
2 tablespoons chopped Italian parsley
3 tablespoons thinly sliced basil leaves
3/4 teaspoon kosher salt, plus more to taste
Freshly ground pepper to taste
4 medium zucchini, halved lengthwise
1/2 teaspoon kosher salt

Steps:

  • To make the sauce, heat the olive oil in a medium nonstick skillet over medium heat. Add the diced zucchini and cook until browned, about 4 minutes. Stir in the garlic and cook for 1 minute. Add the tomatoes, parsley, basil, salt and pepper and cook until heated through, about 1 minute longer.
  • To make the pasta, bring a large pot of lightly salted water to a boil. Place the halved zucchini on a work surface, cut side down, and slice lengthwise into thin strips. Place in the pot and cook for 3 minutes. Drain well. Place in a large bowl, sprinkle with the salt and toss with the tomato sauce. Taste and adjust seasoning if needed. Divide among 4 plates and serve immediately.

Nutrition Facts : @context http, Calories 59, UnsaturatedFat 1 gram, Carbohydrate 11 grams, Fat 1 gram, Fiber 3 grams, Protein 4 grams, SaturatedFat 0 grams, Sodium 611 milligrams, Sugar 7 grams

ZUCCHINI PARMESAN WITH TOMATO SAUCE



Zucchini Parmesan with Tomato Sauce image

This is my favorite side dish that goes great with chicken or fish or served over rice or pasta.

Provided by MW09

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 20m

Yield 4

Number Of Ingredients 6

2 tablespoons olive oil
4 zucchini - peeled, sliced lengthwise, and sliced
2 teaspoons dried oregano
2 teaspoons dried basil
1 ½ cups tomato sauce
¼ cup Parmesan cheese

Steps:

  • Heat olive oil in a large skillet over medium-high heat; saute zucchini until softened, 5 to 10 minutes. Season zucchini with oregano and basil. Add tomato sauce; cook and stir until heated through, about 5 minutes. Sprinkle Parmesan cheese over zucchini mixture.

Nutrition Facts : Calories 125.9 calories, Carbohydrate 9.8 g, Cholesterol 4.4 mg, Fat 8.6 g, Fiber 3.1 g, Protein 4.8 g, SaturatedFat 1.9 g, Sodium 570.1 mg, Sugar 5.8 g

ROASTED ZUCCHINI AND TOMATO PASTA



Roasted Zucchini and Tomato Pasta image

Roasting the zucchini and tomatoes rather than sauteing them intensifies their flavor.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Time 35m

Number Of Ingredients 9

2 1/2 pounds zucchini, trimmed and cut into 1/2-inch pieces
1 1/2 pounds plum tomatoes, cut into 3/4-inch chunks
3 garlic cloves, thinly sliced
5 tablespoons olive oil
2 teaspoons coarse salt
1 teaspoon freshly ground pepper
1 pound long fusilli or linquine
1/4 cup chopped fresh parsley
1/4 cup grated Parmesan cheese, plus more for serving

Steps:

  • Heat oven to 450 degrees. On rimmed baking sheet, toss zucchini, tomatoes, and garlic with 5 tablespoons oil; season with salt and pepper. Spread into single layer; roast until zucchini is lightly browned, 20 to 25 minutes.
  • In large pot of boiling salted water, cook pasta until al dente, about 12 minutes. Drain pasta, reserving 1/2 cup cooking water. Return pasta to pot. Toss with remaining tablespoon oil; cover.
  • Pour reserved pasta water onto baking sheet of cooked vegetables; scrape with a wooden spoon to loosen browned bits. Stir vegetables and juices into pasta. Add parsley and Parmesan; toss to combine. Serve with more Parmesan.

ZUCCHINI "PASTA" WITH FRESH TOMATO SAUCE



Zucchini

Nice light luncheon or side dish or even a first course for a dinner party. from Canadian Living mag.

Provided by Derf2440

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

3 tablespoons olive oil
4 large ripe tomatoes, peeled,seeded and chopped
2 sprigs fresh thyme or 1/2 teaspoon dried thyme
1 bay leaf
1/2 teaspoon sugar
1/2 teaspoon salt
1/4 teaspoon pepper
6 small zucchini, trimmed (about 1 1/2 lb)
2 cloves garlic, smashed
cayenne pepper
1 tablespoon freshly grated parmesan cheese

Steps:

  • In saucepan, heat 1 tablespoon of the oil over medium heat.
  • Add tomatoes, thyme, bay leaf, sugar, salt and pepper, cook, uncovered, for 7 to 10 minutes or until excess moisture has evaporated.
  • Remove bay leaf.
  • Meanwhile, slice unpeeled zucchini lengthwise into long wide strips about 1/8 inch thick.
  • (Use a veggie slicer or I find a veggie peeler is best, in long single swipes.) In a large frypan, heat 1 tablespoon of the remaining oil over high heat.
  • Add half of the zucchini strips and half of the garlic, sprinkle with a pinch of cayenne, cook, stirring almost constantly for about 3 minutes or until zucchini is tender and golden, being careful not to break it.
  • Remove to paper towel lined baking sheet and keep warm in low oven.
  • Repeat with remaining oil, zucchini, garlic and cayenne.
  • Arrange zucchini mixture on warmed serving platter.
  • Pour sauce over and sprinkle with parmesan.
  • Serve immediately.

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SPAGHETTI WITH ZUCCHINI & TOMATOES - MINDY'S COOKING OBSESSION
2016-09-20 Cook spaghetti according to package directions. While spaghetti cooks, brown ground beef and onion in a nonstick skillet over medium-high heat stirring occasionally, about 6 minutes. Drain ground beef, if necessary. Reduce heat to medium. Stir in tomato sauce, Italian seasoning, garlic powder, salt, and crushed red pepper.
From mindyscookingobsession.com


FIRE ROASTED TOMATO ZUCCHINI PASTA WITH TURKEY MEATBALLS
2014-01-05 Preheat the oven to 375 degrees. In a large saucepan, add in the olive oil. Once the oil heats, add in the garlic. Let garlic cook for 30 seconds and add in the red pepper flakes and onions. Let cook for 2 minutes or until onions begin to soften. Add in the fire roasted tomatoes and crush with a potato masher or back of a fork.
From inspiralized.com


GROUND TURKEY AND TOMATO BASIL ZUCCHINI NOODLES
2021-11-12 Add the turkey and cook for 6-8 minutes until browned. Stir in the garlic and cook for 1 minute until fragrant. Add the tomatoes, Italian seasoning, Worcestershire, paprika, salt, and pepper. Let simmer for 20-25 minutes. 3. Meanwhile saute the zucchini noodles in …
From slenderkitchen.com


ZUCCHINI NOODLES W/ TURKEY TOMATO SAUCE - SHELLY IN REAL LIFE
2014-01-11 Zucchini Noodles w/ Turkey Tomato Sauce. I’ve been trying to find ways to eat less carbs but I love all things noodles and rice so it’s difficult to come up with meals that don’t involve one or the other. Recently I made spaghetti squash for the first time and really loved it as a pasta substitute. Maybe it’s really because I love sauce and pasta is such a great vehicle …
From shellyinreallife.com


ZUCCHINI NOODLES WITH SPAGHETTI SAUCE RECIPE | DEPORECIPE.CO
Zucchini Noodles With Spaghetti Sauce Recipe. Zucchini pasta with tomato sauce chef savvy zoodles marinara zucchini noodles with chunky tomato sauce gimme some oven zoodles marinara zucchini noodles with chunky tomato sauce gimme some oven zucchini pasta with beet marinara sauce the roasted root
From deporecipe.co


QUICK AND EASY TURKEY BOLOGNESE RECIPE WITH ZUCCHINI PASTA
2018-07-11 Heat olive oil in a non-stick skillet over medium heat. Add garlic and onion, and cook until soft, about 2 minutes. Add ground turkey, and cook until no longer pink, breaking the meat into small pieces with a wooden spoon as it cooks. Drain liquid (if …
From notenoughcinnamon.com


BURST TOMATO AND ZUCCHINI SPAGHETTI WITH AVOCADO SAUCE
2016-01-18 Burst Tomato and Zucchini Spaghetti tossed with a simple, creamy, vegan avocado sauce. This healthy recipe is ready in 30 minutes! Ingredients. Scale 1x 2x 3x. 3 cups yellow and red cherry tomatoes; 2 zucchini, spiralized; 4 ounces whole wheat spaghetti (optional – see notes) Parmesan for topping (but skip this if you’re vegan, obvs) Avocado Sauce: 1 …
From pinchofyum.com


ZUCCHINI PASTA SAUCE (CREAMY TOMATO STYLE WITH HIDDEN ZUCCHINI!)
2020-07-23 Add salt and pepper. Add some pasta water as needed, as you don’t want the sauce to dry up too much. After 10 minutes or so, the sauce should be ready. Put it in a blender and process until smooth, then pour back into the same pan over very low heat. Add the cream and stir until completely blended.
From christinascucina.com


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