15 Minute Tiger Prawns With Chinese Greens Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ZESTY CHILE TIGER PRAWNS



Zesty Chile Tiger Prawns image

This stir-fry is full of flavour and can be served up in a matter of minutes. The dish was inspired by all the cheap and cheerful seafood places in Hong Kong that I visited, where some of the most amazing seafood was served! I was particularly taken with a garlic prawn dish I ate - the prawns were butterflied (cut in half down the middle of the spine), topped with generous amounts of butter, garlic and spring onions and steamed. My tangy chilli and garlic prawns is inspired by that memorable dish. Make sure you buy raw tiger prawns because if you buy cooked, they will be too chewy when cooked again in this dish.

Provided by Food Network

Categories     main-dish

Time 20m

Yield 2 servings

Number Of Ingredients 9

2 tablespoons groundnut oil
5 cloves garlic, finely chopped
1 medium red chile, finely chopped
7 ounces raw Tiger (jumbo shrimp) or King prawns (langoustines), shelled and deveined
1 tablespoon Shaohsing rice wine or dry sherry
Juice of 1 lime
3 ounces French beans (green beans), chopped into 1/2-inch lengths
Pinch sea salt
1 teaspoon dried chile flakes

Steps:

  • Heat a wok or pan over a high heat, and add the groundnut oil. Add the garlic, and chiles, and stir-fry for a few seconds. Then, add the prawns, rice wine or sherry, and the lime juice, and stir-fry until the prawns start to turn pink.
  • Add the French beans, and mix together. When the prawns have all turned pink, season with the salt, and chile flakes, and serve immediately.

Nutrition Facts : Calories 378, Fat 16 grams, SaturatedFat 2 grams, Cholesterol 125 milligrams, Sodium 693 milligrams, Carbohydrate 35 grams, Fiber 11.5 grams, Protein 23 grams, Sugar 2 grams

15 MINUTE TIGER PRAWNS WITH CHINESE GREENS!



15 Minute Tiger Prawns With Chinese Greens! image

Super quick & super tasty. Another great recipe for when you've just come back from work and want to eat real food - fast!

Provided by Um Safia

Categories     One Dish Meal

Time 15m

Yield 4 bowls, 4 serving(s)

Number Of Ingredients 10

380 g tiger shrimp
350 g Baby Spinach
450 g pak choi, roughly sliced
1 tablespoon Thai fish sauce
1 tablespoon dark soy sauce
3 tablespoons sweet chili sauce
1 tablespoon sunflower oil or 1 tablespoon vegetable oil
1 teaspoon cornflour
2 tablespoons water
1/2 lime, juice and zest of, finely zested

Steps:

  • Mix the lime zest and juice with the fish sauce, soy sauce, sweet chilli sauce, water & cornflour. Set aside.
  • Heat the oil in a wok or large frying pan & stir fry the pak choi for 2 minutes. Remove from pan and stir fry prawns until cooked - turn pink or heated through if already cooked.
  • Put pak choi back in wok with prawns. Add the sauce and cook until simmering point. Mix well and serve with fresh white rice.

Nutrition Facts : Calories 125.5, Fat 4.7, SaturatedFat 0.6, Cholesterol 119.7, Sodium 1211.8, Carbohydrate 5.4, Fiber 2, Sugar 0.7, Protein 16.2

More about "15 minute tiger prawns with chinese greens recipes"

BROILED LEMON AND GARLIC TIGER PRAWNS RECIPE - CHEF'S RESOURCE
1 day ago One of our favorite family recipes is a quick and easy dish that’s sure to please both kids and adults alike – Tiger Prawn Fritters. These bite-sized morsels are a perfect …
From chefsresource.com

ASIAN CHILLI GARLIC PRAWNS (SHRIMP) - RECIPETIN EATS
May 22, 2019 Chop / grate the ginger and garlic, measure out the sauce ingredients – 5 minutes. Sear prawns in 2 batches – 4 minutes. Simmer sauce until syrupy – 2 minutes. Toss prawns back in – 1 minute. Total time – 12 …
From recipetineats.com

155 EASY AND TASTY TIGER-PRAWN RECIPES BY HOME COOKS
egg yellow noodles and 100g glass noodles/rice vermicelli, tiger prawns (or 10 fresh shrimps), shelled & deveined, chicken thighs rub with salt&lemon juice to marinade for 10', Rice Bran oil, …
From cookpad.com

15 MINUTE TIGER PRAWNS WITH CHINESE GREENS RECIPES
Steps: Place figs, mango, ginger, red pepper, rice vinegar, honey, and cayenne in a small saucpan. Simmer over low heat for 15 minutes. Let cool slightly, and then refrigerate until …
From tfrecipes.com

MASTERING THE PERFECT TIGER SHRIMP DISH: A STEP-BY-STEP GUIDE
Jul 10, 2024 Happy Chinese (or Lunar) New Year! My favorite part of Chinese New Year is when my husband cooks a lot of tasty Chinese food for us. ... Bake for 12-15 minutes until shrimp …
From thekitchenknowhow.com

TIGER PRAWNS WITH GARLIC GINGER SOY SAUCE RECIPE
Mar 19, 2023 ARE TIGER PRAWNS HEALTHY? Not only are tiger prawns delicious, they also have an impressive nutritional profile. They are a low-fat source of high-quality protein which …
From thegoodfish.co

CHINESE SHRIMP STIR FRY RECIPE - READY IN 15 MINUTES
Mar 19, 2014 An Easy Shrimp Stir Fry Recipe. Chinese shrimp stir fry dishes come together very quickly. From start to finish, it only takes about 15 minutes. It’s the easiest stir fry recipe and so tasty with soy sauce and oyster sauce …
From steamykitchen.com

PAN-FRIED GARLIC PRAWNS WITH SOY SAUCE - AHEAD OF THYME
Jan 13, 2020 Say hello to your new favourite weeknight meal. Quick and easy, pan-fried garlic prawns with soy sauce, garlic, and green onions is a simple Chinese stir-fry dinner bursting with so much flavour that can be served, from …
From aheadofthyme.com

TIGER PRAWNS IN GARLIC GINGER SOY SAUCE - AHEAD OF …
Jun 25, 2020 Heat oil in a large skillet over medium-high heat. Add ginger and garlic and cook for 30 seconds until fragrant. Add tiger prawns and stir to coat with oil. Continue to cook for 1-2 minutes, stirring constantly to ensure even …
From aheadofthyme.com

15 MINUTE TIGER PRAWNS WITH CHINESE GREENS! (RECIPE)
Oct 22, 2023 From WikiMD's Wellnesspedia. 15 minute tiger prawns with chinese greens! (recipe) Name: 15 minute tiger prawns with chinese greens!
From wikimd.com

5 INGREDIENT HONEY CHILLI GARLIC TIGER PRAWNS - MY …
May 10, 2016 Heat oil in a skillet or pan and add the tiger prawns. Stir fry them for 4-5 minutes and add honey, 3 tablespoons water, snow peas and salt. Because of the honey, it should start becoming a little saucy. Switch off the …
From myfoodstory.com

15 MINUTE TIGER PRAWNS WITH CHINESE GREENS!
Feb 15, 2015 Recipe 1 mix the lime zest and juice with the fish sauce, soy sauce, sweet chilli sauce, water & cornflour. set aside. 2 heat the oil in a wok or large frying pan & stir fry the pak …
From worldbestfishrecipes.blogspot.com

15 MINUTE TIGER PRAWNS WITH CHINESE GREENS! – RECIPE WISE
15 Minute Tiger Prawns With Chinese Greens is a super easy and quick stir fry dish that is perfect for busy weeknights! This dish originated from Thai cuisine, known for its bold and aromatic …
From recipewise.net

15 MINUTE TIGER PRAWNS WITH CHINESE GREENS! RECIPE
Heat the oil in a wok or large frying pan & stir fry the pak choi for 2 minutes. Remove from pan and stir fry prawns until cooked - turn pink or heated through if already cooked. Put pak choi …
From recipenode.com

SWEET CHILLI PRAWNS WITH ASIAN GREENS & RICE
Jan 6, 2024 Start by cooking 3/4 cup rice according to packet instructions, approx. 10 minutes, as the remaining cooking only takes 10 minutes. Place the prawns in a bowl. Add the sweet chilli sauce, 1/3 of the Simply Wholesome …
From simplywholesomepantry.com.au

STEAMED TIGER PRAWNS WITH GARLIC/蒜茸蒸虎蝦 - COOK WITH KELLY
Mar 30, 2012 10 tiger prawns; 3 tbsp ground garlic; 2 tbsp ground ginger; 1 tbsp finely chopped green onion; 1 tsp sugar; A quarter tsp salt; Half tsp white pepper powder; 1 tsp cooking wine; …
From cookwithkelly.com

STEAMED TIGER PRAWNS WITH GARLIC RECIPE - SIMPLE CHINESE FOOD
Cut off the shrimp silk and feet, cut the sides along the back with the shell, remove the shrimp intestines, rinse and wipe dry. 2. Heat 1-2 tablespoons of oil, pour on the minced garlic, chop …
From simplechinesefood.com

CHINESE SHRIMP AND EGG STIR FRY - CHINA SICHUAN FOOD
1 day ago Ingredients breakdown . shrimp: Look for fresh or frozen shrimp with a firm texture and sweet, salty flavor.The shrimp will add a seafood flavor and protein to the dish. Eggs: Use …
From chinasichuanfood.com

UNLOCK THE SECRET TO PERFECTLY COOKED TIGER PRAWNS ... - OLIVIAOVEN
Jul 1, 2024 Steam for 5-7 minutes, or until the prawns are cooked through. ... Here are a few popular Asian recipes featuring tiger prawns: Pad Thai: This classic Thai noodle dish features …
From oliviaoven.com

TOP CHINESE RESTAURANTS IN BANGKOK - TRAVEL
1 day ago Once inside the restaurant, diners can enjoy Cantonese cuisine “with a 21st-century edge,” as classic dishes are elevated elegantly. Dishes we love include the spicy black fungus …
From travelandleisureasia.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #main-dish     #seafood     #vegetables     #asian     #chinese     #easy     #chili     #shrimp     #stove-top     #dietary     #spicy     #one-dish-meal     #inexpensive     #egg-free     #free-of-something     #shellfish     #greens     #spinach     #bok-choys     #taste-mood     #savory     #equipment     #3-steps-or-less

You'll also love

Comforting Creamy Banana Pudding_image Comforting Creamy Banana Pudding

Chicken Livers With Caramelized Onions and Mushrooms_image Chicken Livers With Caramelized Onions and Mushrooms

Four-Cheese Mashed Potato Casserole_image Four Cheese Mashed Potato Casserole

Chocolate Mocha Cake with Raspberry Buttercream Filling & Chocolate Fluff Frosting Recipe - (4.4/5)_image Chocolate Mocha Cake with Raspberry Buttercream Filling & Chocolate Fluff Frosting Recipe (4.4/5)

Thanksgiving Stuffed Shells_image Thanksgiving Stuffed Shells

Blue Seas Salad Dressing_image Blue Seas Salad Dressing

COLORFUL VEGETABLE SALAD_image COLORFUL VEGETABLE SALAD

PEAR AND FENNEL SALAD_image PEAR AND FENNEL SALAD

Filipino-Style Beef Steak with Onion and Bay Leaves (Bistek)_image Filipino Style Beef Steak with Onion and Bay Leaves (Bistek)

Oreo Cookie Drops_image Oreo Cookie Drops

Chunky Lemon Applesauce_image Chunky Lemon Applesauce

Traditional Irish Soda Bread_image Traditional Irish Soda Bread

Linguini Pomodoro With Crisp Bacon_image Linguini Pomodoro With Crisp Bacon

Bow Tie Pasta with Sausage and Sweet Peppers_image Bow Tie Pasta with Sausage and Sweet Peppers

Red Pozole_image Red Pozole

Ukrainian Breakfast Hash With Paprika Fries_image Ukrainian Breakfast Hash With Paprika Fries

Chocolate Nutty Energy Bites_image Chocolate Nutty Energy Bites

Southwestern Pasta Bake_image Southwestern Pasta Bake

Very Berry Very Simple Cobbler_image Very Berry Very Simple Cobbler

Layered Walnut Salad_image Layered Walnut Salad

Related Search

Basmati Rice With Saffron

Crowd Pleasing Light Oat Bread (bread Machine)

Curried Beef Dumplings

Fragolofragolafragoliliqueurstrawberryliqueur

Idaho Sunrise

No More Vampires Chickpea Salad

Portabella Kung Pao

Turkish Muhammara

Winter Wonderland Snowmen Brownies