3 Ingredient Low Carb Crepes Recipes

LOW CARB CREPES

Low Carb Crepes image

I love crepes, and I got very tired of eggs for breakfast after going low-carb. These are best with savory ingredients (because of the buckwheat), but you could fill with berries and sugar-free whipped cream instead.

Provided by archi-meg

Categories Breakfast

Time 25m

Yield 10 crepes, 3-5 serving(s)

Number Of Ingredients 4

Ingredients

4 eggs
1 cup light cream
1/4 cup buckwheat flour
1/4 cup vital wheat gluten

Steps:

Whisk all ingredients together.
Heat crepe pan or skillet on medium high heat. Oil pan with non-stick spray or butter.
Measure 1/4 cup of batter into pan and swirl into a large circle, until batter no longer runs. Cook on first side until top appears dry and edges pull away from pan easily.
Flip carefully, then cook on second side until lightly browned, being careful not to burn. Serve immediately. Oil the pan in between each crepe.
If desired, fillings can be added right after first flipping the crepe. Spread shredded cheese and sliced ham or turkey across the surface. Cheese should be just melted as the second side is finished cooking. Fold in half to serve.

Nutrition Facts : Calories 287.5, Fat 22.4, SaturatedFat 11.8, Cholesterol 334.8, Sodium 126.4, Carbohydrate 10.5, Fiber 1, Sugar 0.9, Protein 11.8

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