4 Ingredient Slow Cooker Maple Dijon Brussels Sprouts Recipes

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SLOW COOKER BRUSSELS SPROUTS WITH DIJON MUSTARD



Slow Cooker Brussels Sprouts with Dijon Mustard image

Easy, healthy and delicious, these slow cooker brussels sprouts with dijon are delicious hot or at room temperature.

Provided by Martha McKinnon | Simple Nourished Living

Categories     Side Dish

Time 4h15m

Number Of Ingredients 6

1 pound Brussels sprouts, bottoms trimmed off and cut in half
1 tablespoon olive oil
1-1/2 tablespoons Dijon mustard
1/4 cup water
Salt and freshly ground black pepper
1/2 teaspoon dried tarragon (optional)

Steps:

  • Ideal slow cooker size: 2-Quart.
  • Place the brussels sprouts, olive oil, mustard, water, salt and pepper to taste and dried tarragon (if using) in your slow cooker.
  • Stir to combine.
  • Cover and cook on LOW for 4 to 5 hours, or until tender when pierced with a fork. Alternatively you can cook them on HIGH for 2 to 2-1/2 hours.
  • Some of the brussels sprouts will get brown and crispy, like when roasted, which is delicious.
  • Stir well to distribute the Dijon sauce over the brussels sprouts.
  • Serve hot or at room temperature.

Nutrition Facts : ServingSize 1 /4th of recipe, Calories 83 kcal, Carbohydrate 11 g, Protein 4 g, Fat 4 g, Fiber 5 g

MAPLE DIJON BRUSSELS SPROUTS



Maple Dijon Brussels Sprouts image

Make and share this Maple Dijon Brussels Sprouts recipe from Food.com.

Provided by Parsley

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

2 tablespoons butter
1 lb frozen Brussels sprouts, thawed or 1 lb fresh Brussels sprout, washed and trimmed
1/4 cup white wine
1/8 cup Dijon mustard
1/8 cup maple syrup
1/4 teaspoon fresh ground black pepper
salt, to taste

Steps:

  • In large skillet on medium-high heat, melt butter. Add sprouts; cook and stir 5 minutes or until lightly browned.
  • Add all remaining ingredients; stir. Bring to boil. Reduce heat to medium; cover and cook about 3-4 minutes, then uncover and cook for about 5 more minutes or until sprouts are tender and sauce reduces to a thick glaze.
  • Serve.

Nutrition Facts : Calories 140.7, Fat 6.5, SaturatedFat 3.8, Cholesterol 15.3, Sodium 152.3, Carbohydrate 16.4, Fiber 4.6, Sugar 6.2, Protein 4.7

MAPLE AND DIJON GLAZED BRUSSELS SPROUTS



Maple and Dijon Glazed Brussels Sprouts image

Ok, I know... Yuck! I don't know many people who actually like brussel sprouts, but I guarantee you that even the pickiest of eaters will enjoy these. They are both savory and sweet. Reminds me of a sweet coleslaw flavor.

Provided by hollyberry117

Categories     Vegetable

Time 25m

Yield 8 serving(s)

Number Of Ingredients 6

2 tablespoons butter
2 lbs Brussels sprouts, trimmed
1/2 cup chicken broth
1/4 cup Dijon mustard
1/4 cup maple syrup
1/4 teaspoon pepper

Steps:

  • Melt butter in large skillet on medium-high heat.
  • Add sprouts and cook and stir for 5 minutes, or until lightly browned.
  • Stir in remaining ingredients and bring to a boil.
  • Reduce heat and cover. Cook 8 minutes, or until sprouts are tender and sauce has reduced to a thick glaze; removing lid after 5 minutes.

Nutrition Facts : Calories 94.6, Fat 3.5, SaturatedFat 2, Cholesterol 7.6, Sodium 98.8, Carbohydrate 14.8, Fiber 3, Sugar 8, Protein 3.2

SLOW COOKER DIJON BRUSSELS SPROUTS



Slow Cooker Dijon Brussels Sprouts image

Make and share this Slow Cooker Dijon Brussels Sprouts recipe from Food.com.

Provided by DrGaellon

Categories     Vegetable

Time 5h10m

Yield 4-6 serving(s)

Number Of Ingredients 6

1 lb Brussels sprout
3 tablespoons butter
1 tablespoon Dijon mustard
1/4 teaspoon kosher salt
1/4 teaspoon black pepper
1/4 cup water

Steps:

  • Wash and trim sprouts. Cut in half. Place sprouts in slow cooker with remaining ingredients. Cook on low 4-5 hours or on high 2-3 hours. Stir well before serving.

Nutrition Facts : Calories 120.1, Fat 9.4, SaturatedFat 5.6, Cholesterol 22.9, Sodium 288.2, Carbohydrate 8.4, Fiber 3.1, Sugar 2, Protein 3.2

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