4 Ingredient Toasted Coconut Cashews Recipe Paleo Gluten Free Vegan

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SUGAR FREE CANDIED TOASTED COCONUT CASHEWS



Sugar Free Candied Toasted Coconut Cashews image

Enjoy candied cashews mixed with toasted coconut without any of the sugar! This seriously addictive and easy sugar free recipe is naturally low carb, oil-free and made stovetop- It only takes 10 minutes! Keto, Paleo, Vegan, Gluten Free.

Provided by Arman

Categories     Dessert     Snack

Time 12m

Number Of Ingredients 7

3 cups unsalted cashews
1 cup granulated monk fruit sweetener (can use traditional sugar if desired)
1 tablespoon cinnamon
1/4 cup water
1 teaspoon vanilla extract
1/2 teaspoon salt
1/2 cup toasted coconut flakes (* See notes)

Steps:

  • Heat a large skillet/frying pan using medium heat. When the pan is hot, add your monk fruit sweetener, cinnamon, salt, water and vanilla extract and mix until combined. Allow to heat, stirring consistently.
  • When the sweetener has dissolved, quickly add your cashews and mix very well, ensuring all cashews are coated in the mixture. Continue stirring the cashew mixture, until the liquid has started to crystallize onto the cashews.
  • Remove from the pan and allow to cool for 1-2 minutes. Stir several times, to avoid clusters forming. Allow the cashews to cool completely, before tossing through the coconut flakes.
  • Preheat oven to 250 degrees Fahrenheit. Line a large baking dish or tray with parchment paper and set aside.
  • In a large mixing bowl, add your cashews, cinnamon, and salt and set aside.
  • In a microwave-safe bowl or stovetop, melt your monk fruit sweetener with your water. Pour over your cashews and mix until all cashews are evenly coated.
  • Spread your cashews on an even layer and bake for 45 minutes, stirring occasionally. Once cashews have just begun to crystallize, remove and allow to cool for 1-2 minutes, before stirring once again to avoid immediate overlarge clusters forming. Allow to cool completely, before coating in an extra tablespoon or two of monk fruit sweetener. Once cooled, toss through coconut flakes.

Nutrition Facts : ServingSize 1 serving, Calories 99 kcal, Carbohydrate 2 g, Protein 6 g, Fat 5 g, Fiber 1 g

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