8 Minute Frittata Recipes
8 MINUTE FRITTATA
Say goodbye to grabbing a granola bar on your way out the door. There's no excuse not to make this frittata-it really only takes 8 minutes start to finish!
Provided by My Food and Family
Categories Recipes
Time 8m
Yield Makes 2 servings.
Number Of Ingredients 4
Steps:
- Spray 8-inch microwavable pie plate with cooking spray. Add eggs and water; beat with wire whisk until well blended.
- Sprinkle with cheese and green pepper.
- Microwave on HIGH 6 min. or until eggs are set and cheese is melted.
Nutrition Facts : Calories 270, Fat 19 g, SaturatedFat 9 g, TransFat 0 g, Cholesterol 450 mg, Sodium 330 mg, Carbohydrate 4 g, Fiber 1 g, Sugar 1 g, Protein 19 g
15-MINUTE FRITTATA RECIPE FOR TWO
Start your day off with this 15-Minute Frittata Recipe for Two. We're talking eggs, cheese, veggies-the whole nine yards. No matter how busy your morning is, you always have time for this frittata recipe for two.
Provided by My Food and Family
Categories Dairy
Time 15m
Yield 2 servings
Number Of Ingredients 5
Steps:
- Whisk eggs and water in medium bowl until blended. Stir in cheese, peppers and onions.
- Pour into 8-inch microwaveable pie plate sprayed with cooking spray.
- Microwave on HIGH 6 min. or until center is set and cheese is melted.
Nutrition Facts : Calories 270, Fat 20 g, SaturatedFat 8 g, TransFat 0 g, Cholesterol 400 mg, Sodium 350 mg, Carbohydrate 5 g, Fiber 0.9733 g, Sugar 3 g, Protein 19 g
8 MINUTE FRITTATA
.
Provided by Allrecipes Member
Time 8m
Yield 2
Number Of Ingredients 4
Steps:
- Spray 8-inch microwavable pie plate with cooking spray. Add eggs and water; beat with wire whisk until well blended.
- Sprinkle with cheese and green pepper.
- Microwave on HIGH 6 min. or until eggs are set and cheese is melted.
Nutrition Facts : Calories 270 calories, Carbohydrate 3.6 g, Cholesterol 399.2 mg, Fat 19.8 g, Fiber 0.6 g, Protein 19.4 g, SaturatedFat 9.6 g, Sodium 336.9 mg, Sugar 1.7 g
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