A Tropical Fruit Parfait Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TROPICAL FRUIT-COCONUT PARFAIT POPS



Tropical Fruit-Coconut Parfait Pops image

Kiwi, pineapple, and banana suspended in frozen yogurt make for a delightful summer breakfast that you and the kids can all agree on.

Provided by Martha Stewart

Categories     Breakfast & Brunch Recipes

Yield Makes about 6 pops

Number Of Ingredients 4

1 cup plain Greek yogurt
3 tablespoons honey, plus more for drizzling
Sliced or chopped tropical fruits, such as kiwi, pineapple, and banana
Toasted shredded unsweetened coconut

Steps:

  • To make, stir together yogurt, honey, and tropical fruits. Transfer the mixture to ice-pop molds and freeze, at least 8 hours and up to 1 month. To serve, unmold and drizzle one side with honey, then dip in coconut.

A TROPICAL FRUIT PARFAIT



A Tropical Fruit Parfait image

Mango and kiwi and 'nana, oh my... makes me dream of a warm beach even in December (coincidentally, the month I invented it).

Provided by White Rose Child

Categories     Dessert

Time 5m

Yield 1 parfait, 1 serving(s)

Number Of Ingredients 5

1 cup banana, cut into chunks and frozen (generous)
1/2 cup apple juice (any combination of your choice!) or 1/2 cup orange juice (any combination of your choice!)
1/2 cup mango, chopped
1 large kiwi, ripe
1/4 cup granola cereal

Steps:

  • First blend the banana with the juice until very thick and creamy. Scoop out into a bowl.
  • Blend the mango and kiwi. Leave it just a little bit chunky.
  • In a large mug, layer alternately: banana puree, granola, mango/kiwi puree. Enjoy.

Nutrition Facts : Calories 455.9, Fat 8.8, SaturatedFat 1.7, Sodium 16.6, Carbohydrate 93.6, Fiber 11.1, Sugar 59.2, Protein 7.8

TROPICAL FRUIT PARFAIT



Tropical Fruit Parfait image

Take the typical parfait on a trip to the tropics with the addition of fruits like kiwis, mangoes, and pineapples.

Provided by Martha Stewart

Categories     Food & Cooking     Dessert & Treats Recipes

Number Of Ingredients 3

1/2 cup fruit like kiwis, mangos, and pineapples cut into 1/2-inch cubes
1/4 cup plain low-fat yogurt
1 tablespoon toasted sliced almonds

Steps:

  • In a small jar, layer fruit with yogurt. Top with toasted sliced almonds.

TROPICAL LIME PARFAITS



Tropical Lime Parfaits image

Ree's parfaits consist of layers of crumb followed by a mix of fluffy whipped cream cheese and heavy cream. The addition of coconut chips and extract, plus lime, gives the parfaits a truly tropical flavor.

Provided by Ree Drummond Bio & Top Recipes

Categories     dessert

Time 15m

Yield 4 servings

Number Of Ingredients 10

1 cup graham cracker crumbs
1/3 cup sugar
4 tablespoons (1/2 stick) salted butter, melted
1/4 cup crushed toasted coconut chips, plus extra for garnish
1 lime, zested
4 ounces cream cheese, softened
1 cup heavy cream, chilled
2/3 cup powdered sugar
1 teaspoon coconut extract
Zest of 3 limes plus juice of 1 lime, plus extra zest for garnish

Steps:

  • For the crumb: Combine the graham cracker crumbs, sugar, butter, coconut chips and lime zest in a bowl. Mix to combine.
  • For the filling: Using an electric mixer, beat the cream cheese, heavy cream, powdered sugar, coconut extract and lime zest and juice in a large bowl until light and fluffy.
  • Begin by layering 1/4 cup of the crumb in the bottom of each of 4 parfait glasses. Top each with 1/3 cup of the filling. Repeat the layers once more, then garnish with extra toasted coconut and lime zest.

TROPICAL YOGURT PARFAIT



Tropical Yogurt Parfait image

A twist on a yogurt parfait featuring tropical fruits and a little bit of crunch from a homemade granola! You could prep the syrup and granola the night before for quicker morning preparation - just store the syrup in the fridge and the granola in a sealed container. This makes a nice presentation when served in a clear cup to reveal the layers - individual trifle bowls work great.

Provided by Starrynews

Categories     Lunch/Snacks

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

2 cups plain yogurt
1 avocado, chopped
1 grapefruit, halved
2 tablespoons sugar
1 1/2 teaspoons cornstarch
3/4 cup pomegranate juice
1/2 cup rolled oats
1 tablespoon butter, melted
1 tablespoon brown sugar
1/4 cup coconut, flaked
1/4 cup almonds, sliced
1/4 teaspoon allspice

Steps:

  • Gently remove the halved grapefruit pieces from the skin and place in a medium bowl. Combine with avocado.
  • Prepare pomegranate syrup: Combine sugar and corn starch in a small saucepan, and mix well. Add pomegranate juice. Bring to a boil and simmer gently until reduced and thickened, about 5 minutes. Allow to cool.
  • Prepare granola crumble: Preheat oven to 325°F Combine oats, butter, brown sugar, allspice, and almonds, and toss. Spread oat mixture on a lightly oiled baking sheet. Bake until light brown, about 10 minutes. Stir in coconut and return to oven until mixture is medium brown, about another 5 minutes.
  • To make parfaits, layer yogurt in individual dishes, followed by a layer of fruit, then a drizzle of pomegranate syrup, topped with granola crumble. Add another layer of yogurt, fruit, then syrup drizzle, and finish with the granola crumble. Enjoy!
  • Note: If your grapefruit is particularly tart, you can sprinkle a bit of sugar, to taste, on the fruit mixture before layering it into the parfait.

Nutrition Facts : Calories 391.1, Fat 23, SaturatedFat 9, Cholesterol 23.6, Sodium 122.5, Carbohydrate 41.6, Fiber 6.3, Sugar 22.5, Protein 9.3

TART TROPICAL PARFAIT



Tart Tropical Parfait image

Creamy yogurt parfaits make deliciously balanced breakfasts or snacks. Use this simple formula: 2/3 cup yogurt, 1/2 chopped fruit, 2 tablespoons crunch, 1 teaspoon drizzle, and 1 teaspoon chopped fresh herb to make your own version.

Provided by thehungryscientist

Categories     Everyday Cooking     Special Collection Recipes     New

Time 5m

Yield 1

Number Of Ingredients 5

1 (5.3 ounce) container low-fat vanilla Greek yogurt
½ cup chopped kiwi
2 tablespoons chopped macadamia nuts
1 teaspoon agave nectar
1 teaspoon chopped fresh mint

Steps:

  • Spoon 1/3 cup yogurt into a 6- to 8-ounce parfait glass or jar. Top yogurt with 1/2 of the kiwi, 1/2 of the macadamia nuts, 1/2 of the agave. Repeat layers with the remaining yogurt, kiwi, nuts, and agave. Top parfait with mint.

Nutrition Facts : Calories 310.3 calories, Carbohydrate 36.6 g, Cholesterol 8.8 mg, Fat 13.3 g, Fiber 4.4 g, Protein 14.7 g, SaturatedFat 2.1 g, Sodium 74.2 mg, Sugar 27.9 g

More about "a tropical fruit parfait recipes"

TROPICAL FRUIT PARFAIT RECIPE (WITH PINEAPPLE & COCONUT)
tropical-fruit-parfait-recipe-with-pineapple-coconut image
2018-06-21 Ingredients 1 tablespoon coconut 1/2 cup vanilla yogurt 1/3 cup crushed pineapple 1/2 banana, sliced Instructions Toast coconut by placing it …
From mysouthernhealth.com
Estimated Reading Time 1 min


TROPICAL FRUIT PARFAIT - HALF YOUR PLATE
tropical-fruit-parfait-half-your-plate image
Mix the rice with 1 tsp of the honey and salt then place it at the bottom of a clear mason jar or short glass.
From halfyourplate.ca


TROPICAL FRUIT BREAKFAST PARFAITS - BHG.COM
tropical-fruit-breakfast-parfaits-bhgcom image
2014-05-01 Directions For granola,* preheat oven to 350°F. Lightly coat a 15x10x1-inch baking pan with cooking spray; set aside. In a medium bowl combine oats, the 1/3 cup coconut, and the sunflower kernels. In a small bowl …
From bhg.com


TROPICAL FRUIT BREAKFAST PARFAITS - THE BUSY BAKER
tropical-fruit-breakfast-parfaits-the-busy-baker image
2016-07-13 Your favourite tropical fruit - I used: 3 oranges 3 kiwis, 2 bananas, 5-6 strawberries, 1/2 cup blueberries 1/4 cup shredded unsweetened coconut 4 mason jars large cups or glass dishes to hold the parfaits Instructions Wash …
From thebusybaker.ca


TROPICAL FRUIT PARFAITS - LIKE MOTHER, LIKE DAUGHTER
tropical-fruit-parfaits-like-mother-like-daughter image
2014-07-10 Preheat your oven to 350 degrees. Put your coconut on a baking sheet and spread it out. Bake for about 6 minutes, stirring every 2 minutes until coconut is golden. Set aside. Layer about 1/4 cup Greek yogurt in the bottom …
From lmld.org


TROPICAL FRUIT PARFAIT | WILLIAMS SONOMA
tropical-fruit-parfait-williams-sonoma image
Directions: Cut the mango, papaya, pineapple and kiwifruit into 1/4-inch cubes. In a bowl, combine the fruit, lime zest, lime juice, the 1 Tbs. sugar, the salt and the Cointreau. Stir, taste and add additional sugar if needed. Cover and …
From williams-sonoma.com


TROPICAL FRUIT PARFAIT - NIELSEN-MASSEY VANILLAS
2017-11-14 Tropical Fruit Parfait Ingredients US Metric 8 oz. cream cheese, softened 3 tablespoons confectioners’ sugar, sifted 3 tablespoons whole milk 1/2 teaspoon Nielsen …
From nielsenmassey.com
Cuisine Desserts
Estimated Reading Time 50 secs
Servings 6
Total Time 30 mins


10 BEST FRUIT PARFAIT DESSERT RECIPES | YUMMLY
2022-12-04 lemon peel, Santa Cruz Organic Blackberry Pomegranate Fruit Spread and 6 more Perfect Meringue Lemon Parfait On dine chez Nanou egg white, powdered sugar, butter, …
From yummly.com


TROPICAL SUPERFRUIT YOGURT PARFAIT | EASY 5 MINUTE PARFAIT RECIPE!
2015-02-18 Ok, so on to the recipe for today. Tropical Superfruit Yogurt Parfait, intriguing title yes? Why Superfruit? Because the fruits in this dish, while few, are packed a big nutrient …
From joyfulhealthyeats.com


TROPICAL FRUIT BREAKFAST PARFAITS | RECIPE | PARFAIT BREAKFAST ...
Jun 30, 2018 - These Tropical Fruit Breakfast Parfaits feature fresh fruit, healthy homemade granola, and delicious yogurt for the perfect easy breakfast or snack! Pinterest. Today. …
From pinterest.ca


EASY TROPICAL BREAKFAST PARFAIT RECIPE | HELLO LITTLE HOME
2017-01-18 Tropical Breakfast Parfait Wake up to a Tropical Breakfast Parfait ... It's simple to make and packed with delicious flavors! Prep Time 20 mins Total Time 20 mins Course: …
From hellolittlehome.com


TROPICAL BREAKFAST PARFAIT RECIPE | BAKERS ROYALE
To make overnight oats: Add all ingredients to a bowl and whisk until well combined. Transfer to the fridge to soak overnight. To assemble: Evenly divide and layer two glasses or bowls with …
From bakersroyale.com


TROPICAL YOGURT OVERNIGHT OAT PARFAITS - BREAKFAST MEAL PREP
Instructions. Add 1/4 cup rolled oats to the bottom of four 12oz. mason jars, or another container of comparable size. Add 1/3 cup of yogurt on top of the oats in each jar. Slice the bananas, …
From budgetbytes.com


START THE DAY WITH A TROPICAL GRAPEFRUIT PARFAIT! - ABOUT A MOM
2015-02-04 One of my new favorite ways to start the day is to make this Tropical Grapefruit Parfait Recipe. You’re going to love this! Not only because it’s so tasty, but also that it only …
From aboutamom.com


TROPICAL FRUIT YOGURT PARFAIT - MY DOMINICAN KITCHEN
2018-08-24 This tropical fruit yogurt parfait is delicious and the perfect on-the-go easy breakfast or snack. It’s made with mango, kiwi, granola and toasted coconut vanilla flavor …
From mydominicankitchen.com


TROPICAL FRUIT & YOGURT PARFAIT - TRIED AND TASTY
2015-03-11 Instructions. Layer a small glass with half of the yogurt and top with half of the diced fruit. Sprinkle with half of the coconut flakes. Repeat.
From triedandtasty.com


VEGAN TROPICAL FRUIT PARFAIT RECIPE | VEGALICIOUS
2016-08-18 ½ cup Almonds, blanched ¼ cup Almond milk ½ cup Banana, ripe. sliced ⅓ cup Water 1 tbsp. Maple syrup 1 tsp. Lemon juice Instructions Place all of the ingredients for the …
From vega-licious.com


TROPICAL BREAKFAST PARFAITS RECIPE - TABLESPOON.COM
Steps 1 In a small bowl, combine the three fruits. Stir until evenly distributed. Set aside. 2 To assemble: place 1/4 cup granola in each of 4 clear glasses (juice size or dessert dishes). 3 …
From tablespoon.com


TROPICAL FRUIT PARFAIT | WILLIAMS SONOMA
Tropical Fruit Parfait | Williams Sonoma ... Cart
From williams-sonoma.ca


A TROPICAL FRUIT PARFAIT FOOD - HOMEANDRECIPE.COM
Steps: Put 2 tablespoons of yogurt in the bottom of each of four juice glasses. Top with 4 orange slices. Sprinkle the oranges with a 1 1/2 tablespoons of cereal, followed by 2 more …
From homeandrecipe.com


TROPICAL FRUIT PARFAITS | VEGNEWS
2010-03-16 2-1/2 cups water, divided 2/3 cup whole almonds 1/3 cup raw sunflower seeds 2 tablespoons orange zest 1/3 cup orange juice What You Need for the Coconut Crumble: 2 …
From 206.189.173.88


TROPICAL FRUIT PARFAIT | READ & BE WELL | CANYON RANCH
Fruit Mix 1 med mango, peeled and diced 1 cup diced fresh pineapple 1 med papaya, peeled and diced 1 Tbsp honey 1 Tbsp fresh lime juice. Vanilla Lime Cream 1 cup plain low-fat or nonfat …
From canyonranch.com


TROPICAL FRUIT CHEESECAKE PARFAITS • DOMESTIC SUPERHERO
2015-10-08 It’s simple: 1. In a stand mixer or high speed blender, add cream cheese and condensed milk, mix or pulse until completely combined. Add sugar and vanilla, and continue …
From domesticsuperhero.com


TROPICAL PARADISE PARFAIT – DORSET CEREALS
tropical paradise parfait . Ingredients - ¾ cup Dorset Cereals ... - 1 tbsp. shredded coconut - handful of tropical fruit (dried, fresh or frozen) Instructions. Layer the ingredients into a 500ml …
From dorsetcerealscanada.com


TROPICAL FRUIT AND HAUPIA PARFAIT | HAWAIIAN ELECTRIC
2000-09-01 Lower heat and cook until mixture thickens; add coconut extract. Pour into a shallow pan, cover, and chill for 1 hour or until firm. In a bowl, combine guava juice, lemonade, and …
From hawaiianelectric.com


TROPICAL FRUIT PARFAIT - DELICIOUS LIVING
2009-06-27 A dairy-free white cashew cream is topped with a tropical fruit sauce made by blending your favorite fruit; I like pineapple, mango, and kiwi. Fresh is always best, but if using …
From deliciousliving.com


TROPICAL FRUIT + CHOCOLATE CBD PARFAIT - BIG FLAVORS FROM A TINY …
2019-06-02 To assemble this Tropical Fruit + Chocolate CBD Parfait recipe, you first need to toast some flaked coconut (I like buying unsweetened) in a dry skillet. Make sure to keep an …
From bigflavorstinykitchen.com


DAIRY-FREE TROPICAL FRUIT GRANOLA PARFAITS - ALLERGIC LIVING
Let cool 10 minutes, to crisp up. To build the parfaits, place fruit chunks in a medium bowl and gently stir to combine. Divide half of the chia pudding between 3 parfait glasses or small …
From allergicliving.com


TROPICAL FRUIT PARFAIT | HERBAZEST
2021-12-20 Combine the Greek yogurt with chia seeds. Place it at the bottom of the cup. (2 minutes) Drop in some honey and add the granola. (1 minute) Top it with tropical fruits. Enjoy! …
From herbazest.com


TROPICAL PARFAITS - REAL MOM KITCHEN - BREAKFAST
2010-12-18 Using four small glass cups, place 1/4 cup of yogurt in the bottom of each glass. Sprinkle 2 Tbsp of granola over the yogurt in each cup. With half of the fruit, divine among the …
From realmomkitchen.com


TROPICAL FRUIT PARFAITS - CLEAN FOOD BEAUTY DETOX
2020-05-10 Tropical fruit parfaits, fresh, cool and delish, just in time for summer. Perfect in the morning, as a sweet snack, or anytime of the day! ... My favorite for this recipe are …
From cleanfoodbeautydetox.com


RECIPES > CHEESE > HOW TO MAKE TROPICAL FRUIT BRUNCH PARFAIT
1 cn DOLE Tropical Fruit Salad -(15 1/4 oz) 1 c Nonfat cottage cheese 1 pk Nonfat sugar free peach -yogurt 1/4 c DOLE Raisins 1/2 c Nonfat plain granola DRAIN tropical fruit salad. …
From mobirecipe.com


TROPICAL FRUIT & NUTELLA PARFAIT (GF) RECIPE - MY DIVERSE KITCHEN
2011-02-03 Take 4 parfait glasses and spoon the cottage cheese-Nutell mixture into the bottom. Sprinkle the crumbled cookies and top up with the chopped fruit. Top again with some more of …
From mydiversekitchen.com


TROPICAL FRUIT PARFAIT ~ EASY DESSERTS
2016-06-10 For the second day of Summer Coolers, I wanted to make a simple Tropical Fruits Parfait. I ended up getting all the fruits twice to make this simple dessert. The first time I got all …
From spicingyourlife.com


TROPICAL FRUIT PARFAIT - GLUTEN FREE CLUB
2022-10-15 Home » Recipes » Breakfast » Tropical Fruit Parfait. Tropical Fruit Parfait. By Marla Hingley. Updated on October 15, 2022. 3 Comments. ... Print Recipe Pin Recipe. Prep …
From glutenfreeclub.com


RECIPES - PACIFIC ISLAND FOOD REVOLUTION
Remove fruit from syrup and allow to cool. For the Coconut yogurt: Blend the flesh of the coconut together with the soaked nuts, soursop, honey, pinch of salt, lemon juice and coconut water, …
From pacificislandfoodrevolution.com


TROPICAL FRUIT YOGURT PARFAIT - OH SWEET BASIL
2014-07-03 Combine the yogurt, agave and lime juice in a small bowl. Whisk to blend. Using four 16-ounce glasses, layer the yogurt-agave mixture, fruit and toasted coconut, diving …
From ohsweetbasil.com


HAWAIIAN TROPICAL FRUIT RECIPES ALL YOU NEED IS FOOD
Steps: Stand the pineapple upright and vertically cut a third from one side, leaving the leaves attached. Set cut piece aside. Using a paring or grapefruit knife, remove strips of pineapple …
From stevehacks.com


TROPICAL FRUIT PARFAITS RECIPE WITH VEGAN VANILLA NUT WHIP - GO …
2017-08-09 Tropical Fruit Parfaits. Put the orange juice and goji berries in medium bowl and set aside for 5 minutes to rehydrate the goji berries. Add the papaya, mango, and kiwi, and stir …
From godairyfree.org


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #south-west-pacific     #for-1-or-2     #low-protein     #healthy     #desserts     #lunch     #snacks     #fruit     #easy     #kid-friendly     #low-fat     #vegan     #vegetarian     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #healthy-2     #low-in-something     #tropical-fruit     #bananas     #mango     #kiwifruit     #brunch     #taste-mood     #sweet     #number-of-servings     #presentation     #served-cold     #3-steps-or-less

Related Search