Adobo Flank Steak With Summer Corn And Tomato Relish Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED FLANK STEAK WITH CORN RELISH



Grilled Flank Steak With Corn Relish image

Make and share this Grilled Flank Steak With Corn Relish recipe from Food.com.

Provided by jonesies

Categories     Steak

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

1 lb flank steak
1/2 cup olive oil
1/4 cup Worcestershire sauce
2 garlic cloves, crushed
2 tablespoons olive oil
1 cup red onion, chopped
2 jalapeno peppers, finely chopped
2 cups corn kernels, fresh, about 4 ears
1/2 teaspoon sea salt
3/4 teaspoon crushed red pepper flakes
3 tablespoons lime juice
1 tablespoon honey

Steps:

  • Marinate flank steak in 1/2 cup olive oil, worcestershire sauce and garlic for 1 3/4 hours.
  • Remove from marinade and season with salt and pepper.
  • Grill until medium=rare, about 7 minutes per side.
  • Let steak rest for 15 minutes before thinly slicing.
  • Serve hot or at room temperature, topped with corn relish (recipe follows).
  • Corn Salsa:.
  • Heat 2 tbsp olive oil in medium skillet over medium heat.
  • Add onion and jalapenos and cook for 1 minute.
  • Add corn and continue to cook until vegetables are slightly soft, about 5minutes.
  • Remove from heat and toss with remaining ingredients.
  • Cool and serve at room temperature over grilled flank steak.

Nutrition Facts : Calories 609.6, Fat 43.9, SaturatedFat 8.7, Cholesterol 46.5, Sodium 525.6, Carbohydrate 30.8, Fiber 2.9, Sugar 8.3, Protein 27.2

FLANK STEAK IN ADOBO RECIPE - (5/5)



FLANK STEAK IN ADOBO Recipe - (5/5) image

Provided by á-32773

Number Of Ingredients 21

Adobo
1 ½ ounces dried ancho chiles, stemmed and seeded
1 ounce dried pasilla chilies, stemmed and seeded
¾ cup salsa verde
¾ cup chicken broth
½ cup orange juice
⅓ cup packed brown sugar
¼ cup lime juice (2 limes)
1 ½ teaspoons dried oregano
1 teaspoon salt
½ teaspoon pepper
Flank Steak
2 ½-3; pounds flank steak, trimmed and cut into 1 1/2-inch cubes
Salt and pepper
2 tablespoons vegetable oil
1 onion, chopped fine
8 garlic cloves, minced
1 tablespoon ground cumin
12 (8-inch) flour tortillas, warmed
4 ounces queso fresco, crumbled (1 cup)
½ cup coarsely chopped fresh cilantro

Steps:

  • Salsa verde is a green salsa made from tomatillos and green chiles. Our favorite store-bought brand is Frontera Tomatillo Salsa. You can substitute skirt steak for flank steak here, if desired. If queso fresco is unavailable, you can substitute farmer's cheese or a mild feta. This dish is also great served over rice. 1. FOR THE ADOBO: Adjust oven rack to lower-middle position and heat oven to 350 degrees. Arrange anchos and pasillas on rimmed baking sheet and bake until fragrant, about 5 minutes. Immediately transfer chiles to bowl and cover with hot tap water. Let stand until chiles are softened and pliable, about 5 minutes. Drain. 2. Process salsa verde, broth, orange juice, sugar, lime juice, oregano, salt, pepper, and drained chiles in blender until smooth, 1 to 2 minutes. Set aside. 3. FOR THE FLANK STEAK: Reduce oven temperature to 300 degrees. Pat beef dry with paper towels and sprinkle with 1/2 teaspoon salt and 1/2 teaspoon pepper. Heat 1 tablespoon oil in Dutch oven over medium-high heat until just smoking. Add half of beef and cook, stirring occasionally, until well browned on all sides, 6 to 9 minutes. (Adjust heat, if necessary, to keep bottom of pot from scorching.) Using slotted spoon, transfer beef to large bowl. Repeat with remaining 1 tablespoon oil and remaining beef. 4. Add onion and 1/2 teaspoon salt to now-empty pot. Reduce heat to medium and cook, stirring occasionally, until golden brown, 3 to 5 minutes, scraping up any browned bits. Add garlic and cumin and cook until fragrant, about 30 seconds. Stir in adobo, beef, and any accumulated juices until well incorporated and bring mixture to simmer. 5. Cover pot and transfer to oven. Cook until beef is tender and sauce has thickened, about 1 1/2 hours. Season with salt and pepper to taste. Serve with flour tortillas, sprinkled with queso fresco and cilantro.

GRILLED FLANK STEAK WITH SUMMER RELISH



Grilled Flank Steak with Summer Relish image

My garden produces a nice harvest of tomatoes, scallions, corn, garlic and poblanos, so that's what I use to make relish for this tasty steak. -Brenda Washnock, Negaunee, Michigan

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4 servings.

Number Of Ingredients 14

3 garlic cloves, minced
1 teaspoon sea salt
1 teaspoon dried rosemary, crushed
1 tablespoon olive oil
1 beef flank steak (1-1/2 pounds)
RELISH:
4 large ears sweet corn, husks removed
4 green onions
2 medium tomatoes
1 poblano pepper
2 tablespoons olive oil, divided
1 medium ripe avocado, peeled and cubed
1 teaspoon balsamic vinegar
1/2 teaspoon salt

Steps:

  • Mix garlic, salt, rosemary and oil; rub over both sides of steak. Let stand at least 30 minutes. Meanwhile, brush corn, onions, tomatoes and poblano with 1 tablespoon oil. Grill, covered, over medium-high heat 5-10 minutes or until vegetables are charred and tender, turning occasionally., Grill steak, covered, over medium heat 5-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Let stand 5 minutes., When corn is cool enough to handle, cut kernels from cobs; place in a large bowl. Remove skin and seeds from tomatoes and poblano. Chop onions, tomatoes and poblano; add to bowl. Gently stir in avocado, vinegar, salt and remaining oil. Thinly slice steak across the grain. Serve with relish.

Nutrition Facts : Calories 547 calories, Fat 30 g fat (8 g saturated fat), Cholesterol 81 mg cholesterol, Sodium 907 mg sodium, Carbohydrate 36 g carbohydrate (12 g sugars, Fiber 7 g fiber), Protein 39 g protein.

ADOBO FLANK STEAK



Adobo Flank Steak image

I love making this smoky and unique style of flank steak in the summer time served with my Roasted Tomato and Corn Relish (recipe on my page).

Provided by Melanie B.

Categories     Steak

Time P1DT15m

Yield 6 serving(s)

Number Of Ingredients 11

1 -1 1/2 lb flank steak, trimmed
2 garlic cloves
1 tablespoon brown sugar
1 tablespoon fresh thyme leave
2 tablespoons red wine vinegar
1 chipotle chile in adobo
1 teaspoon black peppercorns
1 teaspoon cumin seed
2 whole cloves
1 teaspoon kosher salt
2 tablespoons olive oil

Steps:

  • Blend together the garlic, brown sugar, thyme, vinegar, chipotle, and Olive Oil in a blender or food processor.
  • Toast the Peppercorns, Cumin Seeds, and Cloves in a dry skillet over medium heat. Toast the spices just until the aromas begin to develop. Do not walk away from the pan or you will risk burning them.
  • Place toasted spices and salt in a spice grinder (coffee grinder) and pulse until fine.
  • Add spices to the wet mixture in a Large re-sealable plastic bag. Squeeze around to ensure they are mixed together well. Add whole flank steak and again squeeze around to ensure the meat is covered with the marinade. Place the bag inside of a bowl (just in case there is leakage) and marinate for at least 24 hours.
  • When ready to cook, remove steak from the bag and discard the marinade.
  • Place steak on the grill and cook for about 6 minutes per side or until the desired doneness is reached. Allow the meat to rest for at least 10 minutes before cutting. Slice diagonally against the grain into thin slices.
  • Serve with my Roasted Tomato and Corn Relish recipe.

More about "adobo flank steak with summer corn and tomato relish recipes"

FLANK STEAK IN ADOBO | COOK'S COUNTRY RECIPE
flank-steak-in-adobo-cooks-country image
For a simple adobo sauce that still has the characteristic deep, earthy flavor, we use two kinds of dried chile—anchos (dried poblanos) for their fruitiness and pasillas for their bitter earthiness. Seeding the chiles tames their heat, whil... 4 …
From cookscountry.com


GRILL: ADOBO FLANK STEAK WITH SUMMER CORN-AND …
grill-adobo-flank-steak-with-summer-corn-and image
Add your review, photo or comments for Grill: Adobo Flank Steak with Summer Corn-and-Tomato Relish. Southwestern Main Dish Meat - Steaks and Chops Southwestern Main Dish Meat - Steaks and Chops Toggle navigation
From bigoven.com


GRILLED FLANK STEAK WITH ROASTED CORN TOMATOES & ONION RELISH
Heat the grill to very hot. In a medium size nonstick skillet, toss over medium heat. Add the onions, tomatoes, and corn. Add one bay leaf, reduce the heat to simmer, and cook until the mixture is soft and thick, about 10 minutes.
From chefcordero.com


ADOBO FLANK STEAK WITH SUMMER CORN-AND-TOMATO RELISH
If you have around 45 minutes to spend in the kitchen, Adobo Flank Steak with Summer Corn-and-Tomato Relish might be an amazing gluten free and dairy free recipe to try. This recipe serves 5. One portion of this dish contains approximately 27g of protein, 10g of fat, and a total of 265 calories. This recipe covers 20% of your daily requirements ...
From fooddiez.com


JIBARITO SANDWICH RECIPE
18 hours ago Mix the mayo-ketchup: In a 1-quart mixing bowl, combine the mayonnaise, ketchup, lime juice, granulated garlic, and adobo until smooth. Cover the mixing bowl and refrigerate the mayo-ketchup until you’re ready to assemble the sandwiches. The mayo-ketchup can be prepared 5 days in advance and stored in the refrigerator.
From simplyrecipes.com


ADOBO FLANK STEAK WITH SUMMER CORN AND TOMATO RELISH . COOKING …
Jan 18, 2019 - Adobo flank steak with summer corn and tomato relish . Cooking light 6/2001
From pinterest.co.uk


GRILLED ADOBO FLANK STEAK WITH CORN AND TOMATO RELISH
Jul 10, 2016 - This sizzling summer recipe is perfect for an outdoor grill, friendly for gluten-free diets, and takes only 45 minutes from start to finish. Jul 10, 2016 - This sizzling summer recipe is perfect for an outdoor grill, friendly for gluten-free diets, and takes only 45 minutes from start to finish. Pinterest . Today. Explore. When autocomplete results are available use up and down ...
From pinterest.ca


FLANK STEAK WITH TOMATO RELISH | ADAMS EXTRACT | GONZALES, TX
Lightly brush flank steak with olive oil and rub spice mixture into both sides. Place steak on grill and cook through. (about 6 minutes on each side) In separate bowl combine tomato, green onion, corn, olive oil, vinegar, and salt and pepper to taste. When ready to serve, slice steak against grain and cover with tomato relish.
From adamsextract.com


ADOBO FLANK STEAK WITH CORN AND TOMATO RELISH | EDIBLE MAINE
2019-06-01 Over a medium-hot grill, cook to desired doneness (145° for medium-rare), brushing on additional marinade while on the grill. Remove from heat and let rest for at least 5 minutes. For the relish: In a separate bowl, combine all ingredients. Mix well and season with salt and pepper. To serve, slice the rested flank steak on the bias and top ...
From ediblemaine.com


CHESAPEAKE ENERGY - EATING WELL, ADOBO FLANK STEAK W/SUMMER …
Find calories, carbs, and nutritional contents for Chesapeake Energy - Eating Well, Adobo Flank Steak W/summer Corn and Tomato Relish and over 2,000,000 other foods at MyFitnessPal
From frontend.myfitnesspal.com


TASTY TUESDAYS: ADOBO FLANK STEAK WITH SUMMER CORN AND …
2009-05-01 Adobo Flank Steak with Summer Corn and Tomato Relish Yield 5 servings (serving size: 3 ounces steak and 1/2 cup relish) Ingredients Steak: 1 teaspoon black peppercorns 1 teaspoon cumin seeds 2 whole cloves 1 (7-ounce) can chipotle chiles in adobo sauce 2 tablespoons sherry vinegar 1 tablespoon fresh thyme leaves 2 teaspoons brown …
From imanolagirl.blogspot.com


ADOBE FLANK STEAK WITH SUMMER CORN AND TOMATO RELISH RECIPE
To prepare steak, cook the first 3 ingredients in a small nonstick skillet over medium heat for 45 seconds or possibly till toasted. Place the peppercorn …
From cookeatshare.com


ADOBO FLANK STEAK WITH SUMMER CORN-AND-TOMATO RELISH RECIPE
It’s one of over 1 million recipes indexed on Eat Your Books. If this recipe is available online - click on the link “View complete recipe” below. But remember to come back and add this recipe to your Bookshelf. If there’s no link, it does mean you have to own the book or magazine to see the complete recipe.
From eatyourbooks.com


ADOBO FLANK STEAK WITH SUMMER CORN-AND-TOMATO RELISH
Add corn; saute 5 minutes or until lightly browned. remove from heat; stir in tomato and remaining ingredients except thyme leaves. Garnish with thyme, if desired. Garnish with thyme, if desired. Yield: 5 servings (serving size: 3 ounces steak and 1/2 cup relish). 303 cal, 14.9g fat, 25.2g pro, 16.5g carb, 2.7g fiber, 57mg chol, 634mg sod.
From recipecircus.com


ADOBE FLANK STEAK WITH SUMMER CORN AND TOMATO RELISH RECIPE
To prepare the relish; heat a large nonstick skillet coated with cooking spray over medium-high heat. Add in corn; saute/fry 5 min or possibly till lightly browned. Remove from heat; stir in tomato and remaining ingredients except thyme leaves. Garnish with thyme, if you like. Yield: 5 servings (serving size: 3 ounces steak and 1/2 c. relish).
From plain.recipes


FLANK STEAK AND ADOBO SAUCE : TOP PICKED FROM OUR EXPERTS
Adobo Sirloin Recipe | Allrecipes hot www.allrecipes.com. salt and pepper to taste Add all ingredients to shopping list Directions Instructions Checklist Step 1 In a small bowl, mix the lime juice, garlic, oregano, and cumin. Stir in chipotle peppers, and season to taste with adobo sauce. Step 2 Pierce the meat on both sides with a sharp knife, sprinkle with salt and pepper, and …
From recipeschoice.com


ADOBO FLANK STEAK WITH SUMMER CORN-AND-TOMATO RELISH RECIPE
Save this Adobo flank steak with summer corn-and-tomato relish recipe and more from Cooking Light Annual Recipes 2002 to your own online collection at EatYourBooks.com ...
From eatyourbooks.com


ADOBO FLANK STEAK WITH SUMMER CORN-AND-TOMATO RELISH
Adobo Flank Steak with Summer Corn-and-Tomato Relish might be a good recipe to expand your main course collection. Watching your figure? This gluten free and dairy free recipe has 265 calories, 27g of protein, and 10g of fat per serving. This recipe covers 20% of your daily requirements of vitamins and minerals. This recipe serves 5. If you ...
From fooddiez.com


ADOBO FLANK STEAK WITH SUMMER CORN AND TOMATO RELISH
Also, be aware before making this that you will want to marinade the steak overnight. Adobo Flank Steak with Summer Corn and Tomato Relish Slightly adapted from Cooking Light Healthy Summer Grilling Ingredients 1 teaspoon black pepper 1 teaspoon ground cumin 1 teaspoon ground cloves 1 chipotle chile in adobo sauce 2 tablespoons red wine or ...
From tastingmyfood.blogspot.com


ADOBO FLANK STEAK WITH SUMMER CORN-AND-TOMATO RELISH
2020-09-02 To prepare steak, cook the first 3 ingredients in a small nonstick skillet over medium heat for 45 seconds or until toasted. Place the peppercorn mixture in a spice or coffee grinder; process until finely ground.
From dietaefectiva.net


ADOBO FLANK STEAK WITH SUMMER CORN AND TOMATO RELISH
Angie's Recipes. Poppy Bread with Pasta Madre Starter 10 hours ago The Life and Loves of Grumpy's Honeybunch. Amish Broccoli Cauliflower Salad 19 hours ago Taste and Tell Blog. Cinnamon Muffins 22 hours ago Two Peas and Their Pod. Spring Lentil Salad 1 …
From ablogaboutfood2.blogspot.com


COOKING LIGHT GRILLING - ADOBO FLANK STEAK WITH SUMMER CORN …
Find calories, carbs, and nutritional contents for Cooking Light Grilling - Adobo Flank Steak With Summer Corn-and-Tomato Relish and over 2,000,000 other foods at MyFitnessPal
From myfitnesspal.com


WWW.MYRECIPES.COM
Moved Permanently. Redirecting to /m/recipe/adobo-flank-steak-with-summer-corn-and-tomato-relish-10000000226528
From myrecipes.com


GRILLED ADOBO FLANK STEAK WITH CORN AND TOMATO RELISH
For the relish: In a separate bowl, combine corn, tomatoes, 1 chopped chipotle in Adobo, olive oil, 1/4 cup cider vinegar, 2 cloves chopped garlic, and 1 tsp chopped fresh thyme. Mix well and season with salt and pepper.
From davisfood.coop


ADOBO FLANK STEAK WITH SUMMER CORN-&-TOMATO RELISH RECIPE
Aug 28, 2011 - The sherry vinegar gives the relish lots of flavor, so choose a good one. Aug 28, 2011 - The sherry vinegar gives the relish lots of flavor, so choose a good one. Pinterest. Today. Explore. When the auto-complete results are available, use the up and down arrows to review and Enter to select. Touch device users can explore by touch or with swipe gestures. Log in. Sign …
From pinterest.co.uk


GRILLED ADOBO FLANK STEAK WITH CORN AND TOMATO RELISH - FLATBUSH …
2021-06-22 Remove from heat and let rest for at least 5 minutes. For the relish: In a separate bowl, combine all ingredients. Mix well and season with salt and pepper. Slice the rested flank steak on the bias and top with tomato and corn relish. Serving Suggestion Serve with grilled sourdough bread, warmed tortillas, or corn chips. Nutritional Information ...
From flatbushfood.coop


GRILLED ADOBO FLANK STEAK WITH CORN AND TOMATO RELISH
Pour half the marinade over the flank steak and let sit for 30 minutes. Over a medium-hot grill, cook to desired doneness (145 degrees for medium-rare), brushing on additional marinade while on the grill. Remove from heat and let rest for at least 5 minutes. For the relish: In a separate bowl, combine all ingredients. Mix well and season with ...
From foodfront.coop


ADOBO STEAK RECIPES (PAGE 1) - FOODFERRET
Serving Size: 1 (33) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 109.6 Calories from Fat 68 g 63 % Total ... Spicy Adobo-Glazed Flank Steak Recipe - Food.com beef flank steak, adobo, chipotle, oil, pepper, lime, apple cider vinegar, salt, tomato ketchup/catsup, sugar
From foodferret.com


ADOBO FLANK STEAK WITH SUMMER CORN AND TOMATO RELISH
2021-06-16 This flank steak recipe is so delicious, easy and versatile. Fresh corn and tomato salad. Both are out of this world delicious. Add the tomatoes and onion and toss. 2 cups fresh corn kernels (about 4 ears). This flank steak recipe is so delicious, easy and versatile. Source: imagesvc.meredithcorp.io. The vinegar marries and extends the flavors ...
From css-nya.blogspot.com


HEALTHY EATING. FLANK STEAK – VITA
Adobo Flank Steak with Summer Corn-and-Tomato Relish Ingredients Steak: 1 teaspoon black peppercorns 1 teaspoon cumin seeds 2 whole cloves 1 (7-ounce) can chipotle chiles in adobo sauce 2 tablespoons sherry vinegar 1 tablespoon fresh thyme leaves 2 teaspoons brown sugar 3/4 teas...
From thevitaadvantage.com


ADOBO FLANK STEAK & SUMMER CORN-&-TOMATO RELISH RECIPE - 0
Aug 22, 2014 - The sherry vinegar gives the relish lots of flavor, so choose a good one. Aug 22, 2014 - The sherry vinegar gives the relish lots of flavor, so choose a good one. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in. Sign up. Explore. …
From pinterest.com


GRILLED FLANK STEAK WITH CHARRED TOMATO RELISH
2016-07-30 Remove from grill, and let cool until ready to use. Grill steak, turning occasionally, until lightly charred and medium-rare, 8 to 10 minutes. Transfer to a board, and let rest, 5 to 10 minutes. Coarsely chop tomatoes and onion, and transfer to a medium bowl. Add vinegar, garlic, sugar, and remaining 1 tablespoon olive oil, and toss to combine.
From abountifulkitchen.com


ADOBO FLANK STEAK WITH SUMMER CORN-AND-TOMATO RELISH 11
2019-04-01 To prepare steak, cook the first 3 ingredients in a small nonstick skillet over medium heat for 45 seconds or until toasted. Place the peppercorn mixture in a spice or coffee grinder; process until finely ground.
From dietaefectiva.net


GRILLED FLANK STEAK - BIGOVEN.COM
SUMMER GRILLING-MADE SIMPLE Add your review, photo or comments for GRILLED FLANK STEAK. AMERICAN Main Dish Meat - Steaks and Chops AMERICAN Main Dish Meat - Steaks and Chops Toggle navigation
From bigoven.com


ADOBO FLANK STEAK WITH SUMMER CORN AND TOMATO RELISH . COOKING …
Jan 18, 2019 - Adobo flank steak with summer corn and tomato relish . Cooking light 6/2001. Jan 18, 2019 - Adobo flank steak with summer corn and tomato relish . Cooking light 6/2001 . Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log …
From pinterest.com


FLANK STEAK IN ADOBO RECIPE : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes Recipes With Beans Vegetarian ...
From recipeschoice.com


RECIPE: ADOBO FLANK STEAK WITH SUMMER CORN-AND-TOMATO RELISH
2019-12-16 Lo Note: We used ciabatta rolls cus they were on sale at Sprouts.  And you know how I loves a sale.
From flairhuxtable.com


Related Search