Adwoas Fish Chili Recipes

CRISPY FISH IN CHILI SAUCE

Steps:

• The strength of the chili sauce will effect how hot this dish is.
• I recommend a sweet chili sauce for those who don't like it too hot.
• Place oil, ginger, garlic, tomato sauce and chili sauce in a pan on medium heat for 5 minutes.
• Add remaining ingredients and let it simmer on low for a few more minutes.
• Leave the sauce to sit while you prepare the fish.
• Chop the fish into approximately bite-size pieces.
• Sift the flour and cornflour into a bowl.
• Make a well in the flour and add the egg white and water.
• Mix to a smooth batter.
• Coat the pieces of fish with the batter.
• Heat oil in large pan and dip the fish into the oil.
• Cook the pieces for a few minutes each (cook many at a time).
• Heat the sauce back up.
• Once the fish is all cooked add the sauce to the fish in a large frying pan.
• Serve when hot.
• Enjoy.

SEAFOOD CHILI

Steps:

• Melt butter in large stockpot over medium-low heat; add tomatoes, bell peppers, garlic, and green onions. Cook and stir frequently until tomatoes have nearly liquefied, 30 minutes to 1 hour.
• Stir kidney beans, baby corn, and celery into the tomato mixture; add chili powder and lime juice and season with salt and ground black pepper. Cover and cook on low, stirring occasionally, until celery is soft but still has texture, about 1 hour.
• Stir crab meat and canned tomatoes with liquid into kidney bean mixture, breaking up tomatoes in thirds with a wooden spoon. Season with salt and pepper; add brown sugar if chili tastes too salty.
• Stir shrimp, scallops, and hearts of palm into chili; cook until shrimp are bright pink on the outside and the meat is opaque, 2 to 3 minutes.

EASY CHILI AND LIME FISH STREET TACOS

Steps:

• Preheat grill to medium heat and lightly oil the grate.
• Rub tilapia fillets with 2 tablespoons lime juice and season with salt, black pepper, and chili powder. Brush both sides of each fillet with olive oil.
• Grill tilapia on preheated grill until fish flakes easily with a fork, about 5 minutes on each side.
• Heat tortillas on an ungreased skillet over medium-high heat for 10 to 15 seconds. Turn and heat for another 5 to 10 seconds. Fill the heated tortillas with flaked tilapia. Top with tomatillo salsa, avocado, and sour cream. Sprinkle with cilantro and 1 tablespoon lime juice.

SEAFOOD CHILI

Steps:

• Partially thaw fillets and cut into 1 inch pieces.
• Saute onions, celery, green pepper, garlic in butter or oil, just until tender.
• Add remaining ingredients, except fish.
• Cover and slow simmer gently for 30 minutes or until thick, stirring occasionally.
• Add fish; cover and simmer 7 minutes or until fish is opaque and flakes easily.
• We like it served over brown rice.

ADWOA'S FISH CHILI RECIPE

Steps:

• Soak beans 8 hours or overnight in water to cover by 2 inches. Drain beans and place in saucepan with water to cover by 2 inches, or about 10 cups. Add seasoned salt to taste and minced garlic. Chop potato, carrots and onion into small pieces. Add to beans and cook until almost tender, about 1 hour. Season fish with salt and pepper to taste. Saute green onions in oil until tender, 2 minutes. Add fish and cook 10 minutes, flaking with spatula as it cooks. Add chili powder, tomatoes and tomato sauce to fish. Mix well and simmer over medium heat until tender, 15 to 20 minutes. Add fish to beans, mix well and cook on low heat, 20 to 30 minutes. This recipe yields 12 servings. Each serving: 226 calories, 390 mg sodium, 17 mg cholesterol, 3 grams fat, 33 grams carbohydrates, 19 grams protein, 2.82 grams fiber