Air Fryer Asparagus And Potatoes Recipes
AIR FRYER ASPARAGUS
Asparagus is so good in the spring, and sometimes, you can find the really thick spears, like I did. This lovely side dish is ready in just a few minutes to enhance a weeknight dinner, or maybe something more special. Please be aware that different brands and sizes of air fryers may produce different results. If your asparagus is thin, reduce the cooking time.
Provided by Bibi
Categories Side Dish Vegetables Asparagus
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat a 5.8-quart air fryer to 400 degrees F (200 degrees C) according to manufacturer's instructions.
- Place asparagus spears in a large bowl and toss with olive oil and seasoned salt.
- Combine grated Parmesan cheese and bread crumbs in a bowl. Toss with asparagus spears until evenly coated. Lightly spray air fryer basket with cooking spray and add the asparagus in a single layer. Air fry to desired doneness, 7 to 10 minutes. Serve warm.
Nutrition Facts : Calories 68.8 calories, Carbohydrate 7 g, Cholesterol 2.2 mg, Fat 3.4 g, Fiber 2.5 g, Protein 3.9 g, SaturatedFat 0.8 g, Sodium 179.6 mg, Sugar 2.3 g
AIR FRYER ROASTED ASPARAGUS
You can roast your asparagus and have it on your table in less than 20 minutes with an air fryer. This makes a perfect side dish for a weeknight.
Provided by Yoly
Categories Side Dish Vegetables Asparagus
Time 20m
Yield 2
Number Of Ingredients 7
Steps:
- Preheat the air fryer to 375 degrees F (190 degrees C). Line the basket with parchment paper.
- Place asparagus spears in the air fryer basket and mist with avocado oil. Sprinkle with garlic powder, pink Himalayan salt, pepper, and red pepper flakes. Top with Parmesan cheese.
- Air fry until asparagus spears start to char, 7 to 9 minutes.
Nutrition Facts : Calories 93.9 calories, Carbohydrate 10.1 g, Cholesterol 8.8 mg, Fat 3.3 g, Fiber 4.9 g, Protein 9 g, SaturatedFat 1.8 g, Sodium 739.2 mg, Sugar 4.5 g
AIR-FRYER ASPARAGUS
This air-fryer asparagus dish is packed with flavor, thanks to the lemon-garlic dressing the spears are tossed in before roasting. It's a simple, quick side that goes with almost anything. —Tina Repak, Johnstown, Pennsylvania
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Preheat air fryer to 375°. In large bowl, combine the first 6 ingredients. Add asparagus; toss to coat. In batches, place in a single layer on greased tray in air-fryer basket., Cook until tender and lightly browned, 4-6 minutes. Transfer to a serving platter; sprinkle with Parmesan cheese. If desired, serve with lemon wedges.
Nutrition Facts : Calories 156 calories, Fat 15g fat (3g saturated fat), Cholesterol 3mg cholesterol, Sodium 214mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
More about "air fryer asparagus and potatoes recipes"
AIR FRYER ROASTED ASPARAGUS & NEW POTATOES - FORK TO …
From forktospoon.com
5/5 (3)Total Time 40 minsCategory Side DishCalories 47 per serving
- Start by cutting your potatoes and then put them in a small saucepan, cover them with water and simmer until fork-tender. Then drain.
- Chop your asparagus into about 2-inch pieces. (Cut the ends off, and discard) Chop the whites of the scallions into about 1/2 inch pieces.
- Add the asparagus and scallions to a small mixing bowl, and then add the olive oil, and coat them. Place them in the air fryer for 5 minutes at 350 degrees F (air fryer setting)
- In a large mixing bowl, add the drained potatoes, roasted asparagus and scallions, mix in 2 tablespoons of olive oil, dill spice, salt, and pepper. Mix well.
AIR FRYER ASPARAGUS (10-MINUTE RECIPE) - INSANELY GOOD
From insanelygoodrecipes.com
4.7/5 (3)Total Time 20 minsCategory Air Fryer, RecipesCalories 86 per serving
THE BEST AIR FRYER ASPARAGUS - 10 MINUTES - PINCH ME GOOD
From pinchmegood.com
AIR FRYER ASPARAGUS - 40 APRONS
From 40aprons.com
AIR FRYER ASPARAGUS (EASY 10 MINUTE RECIPE!) - SPLASH OF TASTE
From splashoftaste.com
INSANELY GOOD AIR FRYER ASPARAGUS | LOVE FOOD NOT COOKING
From lovefoodnotcooking.com
AIR FRYER ASPARAGUS (CRISPY AND HEALTHY) - EASY AND DELISH
From easyanddelish.com
THE BEST AIR FRYER ASPARAGUS - THE KITCHEN GIRL
From thekitchengirl.com
CRISPY SMASHED POTATO ASPARAGUS SALAD | OLIVE & MANGO
From oliveandmango.com
THE BEST AIR FRYER ASPARAGUS + VIDEO
From munchygoddess.com
BEST DAMN AIR FRYER ASPARAGUS
From recipeteacher.com
GOT POTATOES AND AN AIR FRYER? HERE ARE 15 WAYS TO …
From chefstandards.com
23 AIR FRYER RECIPES THAT USE SIMPLE INGREDIENTS YOU ALREADY …
From bagelsandlasagna.com
AIR FRYER ROASTED ASPARAGUS - DEEP SOUTH DISH
From deepsouthdish.com
AIR FRYER ASPARAGUS RECIPE - LOVE AND LEMONS
From loveandlemons.com
AIR FRYER SEASONED ASPARAGUS - MOMMY HATES COOKING
From mommyhatescooking.com
POTATO ASPARAGUS SALAD WITH LEMONY DRESSING THIS HEALTHY KITCHEN
From thishealthykitchen.com
21 AIR FRYER RECIPES FOR PERFECT CRUNCH AND NO GREASE SPLATTERS
From myreliablerecipes.com
AIR FRYER ASPARAGUS - 3 INGREDIENT AND 10 MINUTE RECIPE - TASTY …
From tastyoven.com
AIR FRYER ASPARAGUS {QUICK AND EASY RECIPE!} - PLATED CRAVINGS
From platedcravings.com
ROASTED ASPARAGUS AND POTATOES WITH SESAME BREADCRUMBS AND …
From halfbakedharvest.com
AIR-FRIED ASPARAGUS (QUICK & EASY) - MAMASHIRE
From mamashire.com
AIR FRYER ASPARAGUS - 3 INGREDIENTS + 5 MINUTES! - IOWA GIRL EATS
From iowagirleats.com
AIR FRYER ASPARAGUS - CULINARY HILL
From culinaryhill.com
AIR FRYER ASPARAGUS WITH DIJON MARINADE - SKINNYTASTE
From skinnytaste.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
