Air Fryer Zucchini Noodles Recipes

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AIR FRYER ZUCCHINI NOODLES



Air Fryer Zucchini Noodles image

Air fryer zucchini noodles or zoodles people call them turn out great! Tender with a bit of crispy edges for a low carb pasta alternative.

Provided by The Typical Mom

Categories     Entree     Side Dish

Number Of Ingredients 4

2 zucchini (use a spiralizer )
1 tbsp olive oil
1/4 tsp garlic powder
1/4 tsp salt

Steps:

  • Lay 2 paper towels folded in half into a bowl. Use a spiralizer with your zucchini and then place into bowl.
  • Microwave for 2 minutes to soften slightly. Take out and put another paper towel on top, gently press down to absorb moisture on top of noodles.
  • Put into bowl again and drizzle with olive oil and seasonings, toss together.
  • Preheat air fryer to 400 degrees F for 5 minutes. Pour zoodles in and move so it overlaps as little as possible.
  • Cook for 4-5 minutes until tender as you'd like with a bit of crisp on the edges. Pour marinara on top and serve like spaghetti.

Nutrition Facts : ServingSize 1 oz, Calories 32 kcal, Carbohydrate 2 g, Protein 1 g, Fat 3 g, SaturatedFat 1 g, Sodium 102 mg, Fiber 1 g, Sugar 2 g, UnsaturatedFat 3 g

AIR FRYER ZUCCHINI NOODLES (ZOODLES)



Air Fryer Zucchini Noodles (Zoodles) image

Today's recipe is a healthier alternative to traditional pasta noodles. Zucchini noodles! They're easy to make with an air fryer and taste delicious with your favorite sauce. Give them a try and let us know what you think!

Provided by ForkToSpoon.com

Categories     Appetizers     Side Dish     Snacks     Vegetables

Time 57m

Number Of Ingredients 4

2 small zucchini
2 tablespoons olive oil
1 teaspoon salt
1 teaspoon black pepper

Steps:

  • Cut the ends off of the zucchini, and dispose of them.
  • Then place (this will depend on the spiral cutter you have) the zucchini on the spiral, and prepare as your machine tells you to.
  • Then place the noodles onto a dish towel and blot out as much water as you can get out, you will notice it's more than one would think.
  • Leave for about 40 minutes, until most of the water has been removed.
  • Then in a small bowl, add the noodles, 2 tablespoons of olive oil, and salt and pepper to taste.
  • Spread in your air fryer basket or tray.
  • Set the timer for 7 minutes at 350 degrees F, (air fryer setting) this will get them nice and tender. If you want them crispy add a few minutes to the time.
  • Plate, serve and enjoy!

Nutrition Facts : ServingSize 1 g, Calories 73 kcal, Carbohydrate 2 g, Protein 1 g, Fat 7 g, SaturatedFat 1 g, Sodium 586 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 6 g

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