Alfredoshrimptilapia Recipes

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GARLIC ALFREDO TILAPIA



Garlic Alfredo Tilapia image

My version of Ruby Tuesday's New Orleans Seafood, minus the shrimp. I merged a few different recipes and came up with this. It comes pretty close! Three fillets are usually enough for my husband, my toddler, and myself. I serve this with rice and steamed broccoli, to really feel like Ruby Tuesday's recipe!

Provided by youngwoman

Categories     World Cuisine Recipes     European     Italian

Time 25m

Yield 4

Number Of Ingredients 6

4 tilapia fillets
2 tablespoons olive oil
1 tablespoon Creole seasoning, or to taste
3 tablespoons butter
2 cloves garlic, minced
1 cup Alfredo sauce

Steps:

  • Preheat an oven to 425 degrees F (220 degrees C).
  • Brush the tilapia fillets with oil on both sides, season with Creole seasoning to taste, then place into a 9x13-inch baking dish.
  • Bake in the preheated oven until the flesh is no longer translucent, and the fish flakes easily with a fork, about 10 minutes.
  • Meanwhile, melt the butter in a small saucepan over medium heat. Stir in the garlic, and cook until the garlic has softened and the aroma has mellowed, about 2 minutes. Stir in the Alfredo sauce and bring to a simmer. Reduce the heat to low, and keep warm until the fish is ready. Pour the sauce over the fish to serve. Sprinkle with additional Creole seasoning if desired.

Nutrition Facts : Calories 435.1 calories, Carbohydrate 4.4 g, Cholesterol 89.3 mg, Fat 35 g, Fiber 0.2 g, Protein 26.3 g, SaturatedFat 13.7 g, Sodium 1088.9 mg, Sugar 2 g

ALFREDO SHRIMP TILAPIA



Alfredo Shrimp Tilapia image

This is my version of Ruby Tuesday's New Orleans Tilapia. Tilapia fillets are baked then topped with alfredo sauce, sauteed red peppers and garlic cooked shrimp. I'm not very good at copycatting recipes, but we had this last night and it was mighty fine.

Provided by MNLisaB

Categories     Tilapia

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

2 1/2 lbs tilapia fillets
1 cup alfredo sauce
3/4 lb shrimp, cleaned,shelled and deveined
2 tablespoons creole seasoning
1 sweet red pepper, sliced very thin into slivers
3 tablespoons olive oil
4 tablespoons butter, divided
2 cloves garlic, finely minced
3 tablespoons grated romano cheese or 3 tablespoons parmesan cheese, for topping

Steps:

  • Preheat oven to 425*.
  • Wash and dry tilapia filets, spread with olive oil and creole seasoning, to your taste.
  • Place in well oiled baking pan, bake for 8-10 minutes, until just white.
  • While fish is baking, saute slivers of red pepper in 1 tbs butter,until cooked, about 5 minutes.
  • Warm alfredo in a small saucepan.
  • In a frypan, melt 3 tbs butter, add minced garlic and cleaned, prepared shrimp, saute for about 5 minutes.
  • When fish is ready, remove from pan from oven.
  • Carefully remove fillets, 4 per plate.
  • Place one quarter of the red pepper slivers and one quarter of the cooked shrimp on top of fillets.
  • Top with 1/4 cup of alfredo, sprinkle of grated cheese and a dusting of more creole seasoning.
  • If you like, you can put this under the broiler for about a minute.

TILAPIA ALFREDO



Tilapia Alfredo image

Make and share this Tilapia Alfredo recipe from Food.com.

Provided by voodoocrue

Categories     Weeknight

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 8

6 -8 tilapia fillets
cajun seasoning, both sides
1/4 teaspoon fennel seed, per fillet
1 (15 ounce) jar newmans roasted garlic alfredo sauce
16 ounces frozen shrimp
2 tablespoons butter
2 teaspoons minced garlic
1/2 teaspoon dried parsley

Steps:

  • Saute shrimp in a skillet with butter and minced garlic.
  • Add Alfredo sauce to the shrimp and reduce heat to simmer.
  • Heat up grill to 375 degrees.
  • Season fillets on both sides.
  • After grill is hot cook fish for 5-7 minutes,turn over once.
  • Pour sauce over fish and garnish with parsley.

Nutrition Facts : Calories 368.5, Fat 10.9, SaturatedFat 5, Cholesterol 348.1, Sodium 1222.1, Carbohydrate 2.3, Fiber 0.1, Protein 63.6

CRISPY ALMOND TILAPIA



Crispy Almond Tilapia image

Since changing to a healthier style of cooking, I've come up with new coatings for baked fish. I use almonds, panko bread crumbs and a smidge of hot sauce to add crunchy texture with nice heat. -Amanda Flinner, Beaver, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 10

1 large egg
1/4 cup Louisiana-style hot sauce
3/4 cup slivered almonds, chopped and toasted
1/3 cup panko bread crumbs
1 teaspoon grated lemon zest
1 teaspoon seafood seasoning
1/4 teaspoon garlic powder
4 tilapia fillets (4 ounces each)
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Preheat oven to 400°. Whisk together egg and hot sauce in a shallow bowl. In a separate shallow bowl, toss almonds, bread crumbs, lemon zest and seasonings., Halve fillets lengthwise; sprinkle with salt and pepper. Dip in egg mixture, then in almond mixture, patting to adhere; place on a greased or parchment-lined baking sheet. Bake until lightly browned and fish just begins to flake easily with a fork, 12-15 minutes.

Nutrition Facts : Calories 251 calories, Fat 13g fat (2g saturated fat), Cholesterol 102mg cholesterol, Sodium 537mg sodium, Carbohydrate 9g carbohydrate (1g sugars, Fiber 3g fiber), Protein 28g protein. Diabetic Exchanges

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