HOMEMADE HEALTHY GRANOLA BARS
Healthy homemade granola bars using almond butter, nuts, seeds and dark chocolate for a delicious, healthy snack.
Provided by Samira
Categories Snack
Time 17m
Number Of Ingredients 8
Steps:
- Roast the almonds*, sunflower seeds and oats for about 12 minutes at 170ºC. Keep an eye on them, so they don't burn. If you prefer a more golden crispy texture, then roast them a couple minutes longer. *
- While the nuts are roasting, mix the honey**, almond butter and (optional) protein powder.
- Add the roasted nuts and seeds and mix well. Add a bit more honey ( or your liquid sweetener of choice) if the mixture is not mixing well. ***
- Cover a small tray or square bowl with parchment paper and spoon in the granola bar mixture, adding the chocolate chips**** and spreading/flattening for an even layer. See how to do it on the video on the blog.
- Place in the fridge for 30 minutes to solidify.
- When the granola mix is chilled, cut into even-sized rectangular bars. Keep in the fridge for a week or in the freezer for 2 months. I store mine in an airtight glass container with parchment paper between the layers, so they don't stick together.
Nutrition Facts : ServingSize 1 bar, Calories 226 kcal, Carbohydrate 20 g, Protein 7 g, Fat 15 g, SaturatedFat 2 g, Cholesterol 1 mg, Sodium 65 mg, Fiber 4 g, Sugar 10 g
ALMOND BUTTER GRANOLA BLONDIE BARS
This blondie bar recipe has the dense, chewy texture and brown sugar "must have flavor" of the classic.
Provided by Betty Crocker Kitchens
Categories Dessert
Time 2h50m
Yield 16
Number Of Ingredients 10
Steps:
- Heat oven to 325°F. Line bottom only of 8-inch square pan with cooking parchment paper.
- In large bowl, mix eggs, almond butter, brown sugar, melted butter and vanilla. Add flour, baking soda and salt; mix until blended. Stir in 1/2 cup of the granola and 1/4 cup of the chocolate chips; spread evenly in pan.
- Bake 33 to 38 minutes or until center is set.
- In 1-quart saucepan, melt remaining 1/4 cup chocolate chips over low heat, stirring frequently. Drizzle over bars. Sprinkle with remaining 2 tablespoons granola. Cool 2 hours before cutting. Cut into 4 rows by 4 rows.
Nutrition Facts : Fat 3, ServingSize 1 Bar, TransFat 0 g
ALMOND BUTTER GRANOLA BARS
Make and share this Almond Butter Granola Bars recipe from Food.com.
Provided by moonpoodle
Categories Breakfast
Time 30m
Yield 10 serving(s)
Number Of Ingredients 7
Steps:
- Preheat the oven to 350 degrees.
- In a large bowl, mix the oats, cherries, and dry milk.
- In a small sauce pan, combine the honey, almond butter, and almond extract. Turn on low-heat and stir until ingredients are combined. If the mixture looks particularly thick, you may need to add a few tablespoons of vegetable oil.
- Pour the honey-mixture over the oat mixture, and stir until all ingredients are moist.
- Spread the mixture into a greased 9x9 pan and bake for 20 minutes.
- Cut into bars after they've cooled. Store in an air-tight container.
Nutrition Facts : Calories 138.8, Fat 5.5, SaturatedFat 1, Cholesterol 3.1, Sodium 42.2, Carbohydrate 20.1, Fiber 1.4, Sugar 11, Protein 3.8
HOMEMADE BLONDIE BARS WITH CHOCOLATE AND ALMONDS
Provided by Food Network
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees. Butter a 6 to 8 inch square baking pan. Sift the flour with the baking soda and salt onto a sheet of waxed paper. Scrape the vanilla beans and reserve the pods and scrapings. Place the vanilla and the butter in a small saucepan and heat until melted. Beat the egg with the brown sugar at medium high speed until it resembles very loose meringue, about 3 minutes, then add melted butter. Reduce the speed, then add the flour and mix until not quite incorporated. Add the nuts and chopped chocolate; fold until well blended. Transfer the batter to the prepared pan. Bake until the top is dry and golden and a toothpick inserted in the center emerges nearly dry, about 30 minutes. Makes 15 bars.
ALMOND BUTTER BLONDIES
Make and share this Almond Butter Blondies recipe from Food.com.
Provided by Elanas Pantry
Categories Bar Cookie
Time 55m
Yield 12 bars, 10-12 serving(s)
Number Of Ingredients 6
Steps:
- In a large bowl, with a hand blender, mix almond butter until creamy.
- Mix in agave and eggs.
- Add salt and baking soda.
- Mix well with hand blender until all ingredients are thoroughly combined.
- Mix half of the chocodrops into the batter.
- Pour batter into a well greased 9 x 12 inch pyrex baking dish.
- Scatter the other half of the chocodrops on top of the batter.
- Bake at 325 degrees for 35 minutes.
- Serve.
Nutrition Facts : Calories 384.5, Fat 33, SaturatedFat 5.8, Cholesterol 42.3, Sodium 463.7, Carbohydrate 20.4, Fiber 2.7, Sugar 11.5, Protein 8.9
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