Apple Carrot Smoothie Recipes

CARROT-APPLE SMOOTHIE

Carrot-Apple Smoothie image

This carrot and apple smoothie is creamy and has a light tropical flavor thanks to coconut milk. It's naturally sweetened from the carrots and apple, and the combination of ginger and lemon juice adds just a bit of spice and helps balance the flavor. The turmeric, fresh or dried, gives the smoothie a vibrant bright orange color.

Provided by Liv Dansky

Time 5m

Number Of Ingredients 8

Ingredients

2 large carrots, sliced (about 1 1/2 cups)
1 medium-ripe banana
1 large Honeycrisp apple, cored and quartered
1 cup light coconut milk
2 tablespoons fresh lemon juice
2 teaspoons minced fresh ginger
2 teaspoons minced fresh turmeric or 1 teaspoon ground turmeric
½ cup ice cubes

Steps:

Combine carrots, banana, apple, coconut milk, lemon juice, ginger and turmeric in a blender. Process until smooth, about 45 seconds. Add ice cubes and process until smooth, about 30 seconds. Serve immediately.

Nutrition Facts : Calories 243 calories, Carbohydrate 46 g, Fat 8 g, Fiber 6 g, Protein 4 g, SaturatedFat 6 g, Sodium 92 mg, Sugar 28 g

EASY 5-MINUTE CARROT APPLE SMOOTHIE

Easy 5-Minute Carrot Apple Smoothie image

Carrots in a smoothie? Yes! You won't believe how delicious this no-cook carrot apple smoothie is. Nourishing and easy to make, it is a great way to get fruits and veggies into your day right off the bat! Made with grated raw carrot, chopped apple, banana, citrus, and a hint of cinnamon, this easy 5-minute breakfast smoothie is a refreshing way to jump start your day.

Provided by Taesha Butler

Categories Breakfast

Number Of Ingredients 6

Ingredients

1 cup grated carrots
1 medium banana (frozen)
1 medium apple (cored and roughly chopped)
1 small clementine (peeled)
1/4 teaspoon ground cinnamon (or to taste)
1 cup non-dairy milk or water

Steps:

Combine the milk, apple, banana, cinnamon, clementine, and carrots to a blender.
Place lid on the blender and blend until very smooth. This will take about 30-60 seconds depending on the power of your blender.
Enjoy immediately.

Nutrition Facts : Calories 197 kcal, Carbohydrate 41 g, Protein 5 g, Fat 3 g, SaturatedFat 1 g, Sodium 105 mg, Fiber 7 g, Sugar 26 g, UnsaturatedFat 3 g, ServingSize 1 serving

HEALTHY CARROT-APPLE-BEET SMOOTHIE

Healthy Carrot-Apple-Beet Smoothie image

Another favorite, this juice is sweet and tasty. The beet turns the juice into a cool purple color that kids love. Enjoy it.

Provided by pink cook

Categories Smoothies

Time 10m

Yield 2 smoothies, 2 serving(s)

Number Of Ingredients 3

Ingredients

2 small apples, cored and cut into wedges
4 carrots, sliced (or shredded)
1 medium beet, cut into wedges (1 cup)

Steps:

Wash and scrub fruits and vegetables very well.
Blend the apple first, then alternate the carrots and the beet.
Serve chilled or over ice and enjoy!.

Nutrition Facts : Calories 116.1, Fat 0.5, SaturatedFat 0.1, Sodium 104.5, Carbohydrate 28.8, Fiber 6.5, Sugar 18.5, Protein 1.8

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