Apple Curry Tuna Melt Recipes

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CURRY APPLE TUNA SALAD



Curry Apple Tuna Salad image

This is my mother's tuna salad. I added the walnuts after I married a man who loves nuts. Melt it with cheese on an English muffin or a piece of rye for a quick lunch.

Provided by Chaya

Categories     Spreads

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

2 (6 ounce) cans solid white tuna packed in water
1 green apple, cored and chopped
1 cup crushed walnuts
3 tablespoons Dijon mustard
2 tablespoons mayonnaise (canola is great)
2 -3 pinches curry powder

Steps:

  • Mix tuna, apples and walnuts with a fork in a medium bowl.
  • Add mustard and mayonnaise to taste (amounts are suggestions).
  • Shake in curry powder and mix.

Nutrition Facts : Calories 331.5, Fat 22.1, SaturatedFat 2.5, Cholesterol 35.7, Sodium 449.2, Carbohydrate 10.9, Fiber 3.4, Sugar 5.6, Protein 25.1

CURRIED TUNA-APPLE SANDWICHES



Curried Tuna-Apple Sandwiches image

Make and share this Curried Tuna-Apple Sandwiches recipe from Food.com.

Provided by Dancer

Categories     Lunch/Snacks

Time 15m

Yield 4 open-faced sandwiches, 4 serving(s)

Number Of Ingredients 11

1/2 cup fat-free mayonnaise
1/2 teaspoon curry powder
1/4 teaspoon garlic powder
1 dash cayenne pepper
1 tablespoon lemon juice
1 (6 ounce) can tuna in water
3/4 cup chopped apple
1/2 cup finely-chopped celery
1/4 cup raisins
2 tablespoons thinly-sliced green onions
4 slices toasted whole grain bread

Steps:

  • Stir together the fat-free mayonnaise, seasonings and lemon juice.
  • Drain and flake the tuna.
  • Add tuna, chopped apple, chopped celery, raisins and sliced green onions to the mayonnaise mixture.
  • Stir until well blended.
  • Spread equal portions on the toast.
  • Serve open-faced.

Nutrition Facts : Calories 192.8, Fat 3.5, SaturatedFat 0.8, Cholesterol 21.9, Sodium 567.8, Carbohydrate 28.5, Fiber 3.9, Sugar 12, Protein 13.9

APPLE-CURRY-TUNA MELT



Apple-Curry-Tuna Melt image

Make and share this Apple-Curry-Tuna Melt recipe from Food.com.

Provided by ratherbeswimmin

Categories     Lunch/Snacks

Time 23m

Yield 4 serving(s)

Number Of Ingredients 10

1 (6 ounce) can tuna, drained and flaked
1/2 cup diced apple
1/4 cup mayonnaise
1 tablespoon chopped green onion
1 -2 teaspoon Dijon mustard
1/2-1 teaspoon curry powder
salt and pepper
4 slices whole wheat bread, toasted
1/4 cup chopped toasted walnuts
4 slices cheddar cheese (1 oz.)

Steps:

  • In a mixing bowl, add the first 7 ingredients; stir to combine.
  • Spread 1/4 cup of the mixture on each slice of toasted bread.
  • Sprinkle evenly with walnuts.
  • Top with a slice of cheese.
  • Place tuna melts on a baking sheet.
  • Broil 5 inches away from the heat until the cheese is melted.

Nutrition Facts : Calories 358.3, Fat 22.3, SaturatedFat 7.9, Cholesterol 49.4, Sodium 457.1, Carbohydrate 20.3, Fiber 3, Sugar 4.5, Protein 21

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