Apple Pie Parfait Big On Taste Not Calories Recipes

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APPLE PIE PARFAIT- BIG ON TASTE, NOT CALORIES!



Apple Pie Parfait- Big on Taste, Not Calories! image

Nope, it's not quite the same as a warm slice of apple pie with vanilla ice cream. But if you're craving apple pie and saying "I hate this $%*ing diet", here's a tasty way to satisfy that craving but also get plenty of nutrients and antioxidants! I used some premade gifted apple pie spice, but this looks like a good homemade one-- Recipe #38766 Feel free to use whatever kind of apples you like, or a mix.

Provided by the80srule

Categories     < 15 Mins

Time 10m

Yield 1 parfait, 1 serving(s)

Number Of Ingredients 5

1 cup plain low-fat yogurt
1 teaspoon honey (approx)
1/4 teaspoon apple pie spice
1 gala apples, chopped into pieces
2 tablespoons rolled oats

Steps:

  • Put the yogurt into the bowl followed by the honey and apple pie spice.
  • Add the chopped apple and oats, and mix together well.
  • Serve or refridgerate though I think it's best when the oats are still crunchy.

Nutrition Facts : Calories 308.4, Fat 4.8, SaturatedFat 2.6, Cholesterol 14.7, Sodium 174.2, Carbohydrate 55, Fiber 5.4, Sugar 42, Protein 14.7

THE BIG APPLE PIE



The Big Apple Pie image

My daughter used this recipe to submit a pie in the baked goods department of our local county fair. She not only received a blue ribbon for this pie she also won the all around grand champion at the fair.

Provided by Sharon Anderson

Categories     Desserts     Pies     Apple Pie Recipes

Time 1h30m

Yield 8

Number Of Ingredients 9

2 cups all-purpose flour
½ teaspoon salt
½ cup butter
½ cup ice water
8 Granny Smith apples - peeled, cored and sliced
1 cup white sugar
1 tablespoon all-purpose flour
1 ½ teaspoons ground cinnamon
2 tablespoons butter

Steps:

  • In a large bowl, combine flour and salt. Cut in butter until mixture resembles coarse crumbs. Stir in water a tablespoon at a time until mixture forms a ball. Divide dough in half and shape into balls. Wrap in plastic and refrigerate for 4 hours or overnight. Roll one ball out to fit a 9 inch pie plate. Place bottom crust in pie plate. Roll out top crust and set aside.
  • Preheat oven to 400 degrees F (200 degrees C.)
  • In a large bowl, combine sliced apples, sugar, 1 tablespoon flour and cinnamon. Mix well and pour into pie shell. Dot with remaining 2 tablespoons butter. Cover with top crust, seal edges, and cut away excess dough. Make several small slits in the top to allow steam to escape.
  • Bake in the preheated oven for 60 minutes, or until golden brown.

Nutrition Facts : Calories 414.1 calories, Carbohydrate 69 g, Cholesterol 38.1 mg, Fat 14.9 g, Fiber 4.4 g, Protein 3.9 g, SaturatedFat 9.2 g, Sodium 250 mg, Sugar 39.4 g

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