APPLE PIE PARFAIT- BIG ON TASTE, NOT CALORIES!
Nope, it's not quite the same as a warm slice of apple pie with vanilla ice cream. But if you're craving apple pie and saying "I hate this $%*ing diet", here's a tasty way to satisfy that craving but also get plenty of nutrients and antioxidants! I used some premade gifted apple pie spice, but this looks like a good homemade one-- Recipe #38766 Feel free to use whatever kind of apples you like, or a mix.
Provided by the80srule
Categories < 15 Mins
Time 10m
Yield 1 parfait, 1 serving(s)
Number Of Ingredients 5
Steps:
- Put the yogurt into the bowl followed by the honey and apple pie spice.
- Add the chopped apple and oats, and mix together well.
- Serve or refridgerate though I think it's best when the oats are still crunchy.
Nutrition Facts : Calories 308.4, Fat 4.8, SaturatedFat 2.6, Cholesterol 14.7, Sodium 174.2, Carbohydrate 55, Fiber 5.4, Sugar 42, Protein 14.7
THE BIG APPLE PIE
My daughter used this recipe to submit a pie in the baked goods department of our local county fair. She not only received a blue ribbon for this pie she also won the all around grand champion at the fair.
Provided by Sharon Anderson
Categories Desserts Pies Apple Pie Recipes
Time 1h30m
Yield 8
Number Of Ingredients 9
Steps:
- In a large bowl, combine flour and salt. Cut in butter until mixture resembles coarse crumbs. Stir in water a tablespoon at a time until mixture forms a ball. Divide dough in half and shape into balls. Wrap in plastic and refrigerate for 4 hours or overnight. Roll one ball out to fit a 9 inch pie plate. Place bottom crust in pie plate. Roll out top crust and set aside.
- Preheat oven to 400 degrees F (200 degrees C.)
- In a large bowl, combine sliced apples, sugar, 1 tablespoon flour and cinnamon. Mix well and pour into pie shell. Dot with remaining 2 tablespoons butter. Cover with top crust, seal edges, and cut away excess dough. Make several small slits in the top to allow steam to escape.
- Bake in the preheated oven for 60 minutes, or until golden brown.
Nutrition Facts : Calories 414.1 calories, Carbohydrate 69 g, Cholesterol 38.1 mg, Fat 14.9 g, Fiber 4.4 g, Protein 3.9 g, SaturatedFat 9.2 g, Sodium 250 mg, Sugar 39.4 g
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