PINEAPPLE CHICKEN AFRITADA
Chicken Afritada with pineapples is the perfect weeknight dinner! It's easy to make and so tasty. Perfect with steamed rice!
Provided by Lalaine Manalo
Categories Main Entree
Time 40m
Number Of Ingredients 14
Steps:
- In a wide pan over medium heat, heat oil.
- Add potatoes and carrots and cook, turning once or twice, until lightly browned. Remove from pan drain on paper towels.
- Remove excess oil except for about 1 tablespoon. Add bell peppers and cook for about 30 to 40 seconds. Remove from pan and drain on paper towels.
- Add onions and garlic and cook until softened.
- Add chicken and cook, turning as needed, until lightly browned.
- Add fish sauce and cook for about 1 to 2 minutes, stirring as needed.
- Add tomato sauce and reserved juice from canned pineapples (about 1 cup). Bring to a boil.
- Lower heat, cover, and simmer for about 20 to 30 minutes or until chicken is cooked through.
- Season with salt and pepper to taste.
- Add potatoes, and carrots, and continue to cook until vegetables are tender and sauce is thickened.
- Add green peas, pineapple chunks, and bell peppers and cook for another 1 to 2 minutes or until heated through.
Nutrition Facts : Calories 476 kcal, Carbohydrate 27 g, Protein 31 g, Fat 26 g, SaturatedFat 6 g, Cholesterol 108 mg, Sodium 552 mg, Fiber 4 g, Sugar 13 g, ServingSize 1 serving
PINEAPPLE CHICKEN AFRITADA
Posting for World Tour 2016 Philippines. Found on a blog I like called Yummy Addiction. This is a Filipino dish made with chicken simmered in tomato sauce and dressed with potatoes, bell peppers, onions and pineapple.
Provided by Mrs Goodall
Categories Chicken
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- In a big pan over medium heat, heat 4 tablespoons of oil. Add potatoes and cook for about 1 minute. Then add carrot and cook for about 2 minutes. Add bell pepper and cook for about 1 minute. Remove all vegetables from pan and drain on paper towels.
- Warm the remaining 2 tablespoons of oil in the same pan over medium heat. Add onion and garlic and cook for 1-2 minutes. Then add chicken and brown it slightly. Add the tomato puree, pineapple syrup, soy sauce, and bay leaves. Bring to a boil, cover and simmer for about 20 minutes, or until the chicken is almost tender. Stir occasionally.
- Add potatoes, yellow bell pepper, carrots, and pineapple chunks and continue to cook for 5-6 minutes, or until the potatoes are cooked. Add the green peas, season with salt and pepper and cook for 2 minutes more. Serve hot. Enjoy!
Nutrition Facts : Calories 1004.5, Fat 47, SaturatedFat 9.9, Cholesterol 184.3, Sodium 758.6, Carbohydrate 107.2, Fiber 27.2, Sugar 17.1, Protein 57
CHICKEN AFRITADA (FILIPINO STEW)
This is a dish we make back in the Philippines. It's really delicious, and you can substitute pork for chicken or mix them both. Great over rice!
Provided by candysweetemo
Categories Soups, Stews and Chili Recipes Stews Chicken
Time 1h28m
Yield 6
Number Of Ingredients 11
Steps:
- Heat oil in a large wok over medium heat; add garlic. Cook and stir until fragrant, about 3 minutes. Add onion; cook and stir until translucent, about 5 minutes. Stir in tomatoes; cook, mashing with a fork, until flesh and skin separate, about 5 minutes.
- Place chicken in the wok; cook and stir until lightly browned, about 5 minutes. Pour in water. Cover and bring to a boil. Stir in tomato sauce; simmer until flavors combine, about 15 minutes.
- Mix potatoes into the wok; simmer until tender, about 10 minutes. Stir in bell pepper and carrot; simmer until softened, about 5 minutes. Season with salt and pepper.
Nutrition Facts : Calories 593.6 calories, Carbohydrate 25.1 g, Cholesterol 80.3 mg, Fat 44.7 g, Fiber 4 g, Protein 22.8 g, SaturatedFat 12.3 g, Sodium 324.2 mg, Sugar 4.5 g
CHICKEN AFRITADA
This is an excellent chicken recipe with an interesting blend of ingredients - from soy sauce and ginger, to tomato sauce and sweet peas - best served over hot rice.
Provided by JLOBITOS
Categories Meat and Poultry Recipes Chicken Whole Chicken Recipes
Time 1h5m
Yield 6
Number Of Ingredients 12
Steps:
- Heat oil in a large skillet over medium-high heat. Cook onion and ginger for 3 minutes, browning slightly. Lay chicken in the skillet, skin side down. Fry until golden, about 10 minutes, turning once with tongs.
- In a bowl, whisk together tomato sauce, soy sauce, oyster sauce, and garlic salt, and pour evenly over chicken. Gently fold in peas, bell pepper, and potato. Simmer 20 to 30 minutes, or until chicken is cooked through and no longer pink in the center. Season with ground black pepper.
Nutrition Facts : Calories 798.2 calories, Carbohydrate 37.3 g, Cholesterol 80.4 mg, Fat 60.8 g, Fiber 6.2 g, Protein 26.3 g, SaturatedFat 14.8 g, Sodium 2365.1 mg, Sugar 6.4 g
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- Heat some oil in a pan. Stir fry each of the vegetables separately until slightly-cooked and then set aside.
- Sauté the onions and garlic. Add the chicken pieces and cook until slightly brown. When there is no blood from the chicken, add 1/2 cup water. Add the pineapple juice, soy sauce and bay leaves. After a few minutes of simmering, add the tomato sauce and tomato paste.
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- Return the stir-fried carrots and potatoes in the pan. Season with fish sauce and black pepper. Simmer for another 2 minutes. Add the pineapple chunks and the red and green bell peppers. Stir gently. Simmer for another 1 minute.
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