Asian Marinated Salmon Recipes

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ASIAN SALMON



Asian Salmon image

Wild salmon is marinated and baked in an Asian-inspired soy and sesame sauce, served with hot cooked rice.

Provided by Lynseey

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 1h45m

Yield 8

Number Of Ingredients 12

2 pounds salmon fillets, with skin
2 tablespoons olive oil
2 tablespoons rice vinegar
2 tablespoons soy sauce
1 tablespoon packed brown sugar
2 cloves garlic, minced
1 pinch ground black pepper
2 tablespoons minced onion
1 tablespoon sesame oil
2 cups long-grain white rice
1 teaspoon dried dill weed
3 cups water

Steps:

  • Make several shallow slashes in the skinless side of the salmon fillets. Place fillets skin-side down in a glass baking dish. In a medium bowl, whisk together the olive oil, rice vinegar, soy sauce, brown sugar, garlic, pepper, onion and sesame oil. Pour the liquid over the salmon, cover, and refrigerate for 1 to 2 hours.
  • Preheat the oven to 350 degrees F (175 degrees C).
  • In a medium saucepan, combine the rice, water, and dill weed. Cover pan, bring to a boil, then reduce heat to low and cook 20 minutes, until rice is tender and water has been absorbed. Allow to stand for 5 minutes before removing lid and fluffing rice with a fork.
  • Remove cover from salmon, and bake the fish and the marinade for about 30 minutes, or until fish can be flaked with a fork. Serve salmon over the rice, and pour sauce over.

Nutrition Facts : Calories 388.1 calories, Carbohydrate 39.6 g, Cholesterol 50.5 mg, Fat 12 g, Fiber 0.7 g, Protein 27.9 g, SaturatedFat 2.2 g, Sodium 278.5 mg, Sugar 1.9 g

ASIAN GRILLED SALMON



Asian Grilled Salmon image

Ina Garten's Asian Grilled Salmon, from Barefoot Contessa on Food Network, is a light, quick main dish with salty-sharp flavors like Dijon and soy sauce.

Provided by Ina Garten

Categories     main-dish

Time 34m

Yield 6 servings

Number Of Ingredients 5

1 side fresh salmon, boned but skin on (about 3 pounds)
2 tablespoons Dijon mustard
3 tablespoons good soy sauce
6 tablespoons good olive oil
1/2 teaspoon minced garlic

Steps:

  • Light charcoal briquettes in a grill and brush the grilling rack with oil to keep the salmon from sticking.
  • While the grill is heating, lay the salmon skin side down on a cutting board and cut it crosswise into 4 equal pieces. Whisk together the mustard, soy sauce, olive oil, and garlic in a small bowl. Drizzle half of the marinade onto the salmon and allow it to sit for 10 minutes.
  • Place the salmon skin side down on the hot grill; discard the marinade the fish was sitting in. Grill for 4 to 5 minutes, depending on the thickness of the fish. Turn carefully with a wide spatula and grill for another 4 to 5 minutes. The salmon will be slightly raw in the center, but don't worry; it will keep cooking as it sits.
  • Transfer the fish to a flat plate, skin side down, and spoon the reserved marinade on top. Allow the fish to rest for 10 minutes. Remove the skin and serve warm, at room temperature, or chilled.

ASIAN-STYLE MARINATED SALMON



Asian-Style Marinated Salmon image

Asian-Style Marinated Salmon. A simple way to prepare salmon while adding an exotic flavour.

Provided by SOSCuisine

Categories     Main courses/Entrées

Number Of Ingredients 9

1 green onions/scallions
1 clove garlic
1/2 tbsp gingerroot
1 1/2 tbsp soy sauce
1 tbsp Hoisin sauce
1 tbsp olive oil
1/2 tbsp lemon
ground pepper to taste
300 g salmon fillet

Steps:

  • Marinate Finely chop the scallion, mince the garlic, then put them in a shallow dish.
  • Add the grated ginger, soy sauce, Hoisin sauce, oil, lemon juice, and pepper.
  • Whisk using a fork to combine the ingredients.
  • It is not necessary to add any salt since the soy and Hoisin sauces are already rather salty.
  • Put the salmon in the dish and turn it to coat with the marinade.
  • Cover and let stand either 30 min at room temperature or overnight in the refrigerator.
  • Bake Preheat the oven to 190ºC/375ºF.
  • Remove the salmon from the marinade, letting the excess marinade drip off, then transfer it to a baking sheet, skin side down.
  • Bake in the middle of the oven about 20 min.
  • Alternatively, the salmon may be cooked on an outdoor grill.
  • Check with a fork to see if the fish is cooked through.
  • Separate and lift the salmon from the skin with a metal spatula and serve (discard skin).

Nutrition Facts : Calories 160 calories/serving, Fat 5

ASIAN SALMON



Asian Salmon image

This is very quick to prepare; I have marinated the salmon for as little as 1/2 an hour, yet it has plenty of flavor. For ease of preparation, we buy individually portioned salmon from a big-box store. We prefer to grill it on our indoor contact because it's SO quick. I've used straight brown sugar, Splenda Brown Sugar Blend, and straight Splenda - and they all work very well. But I think the brown sugar or the brown sugar blend will give you a little better color.

Provided by TigerJo

Categories     < 60 Mins

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

4 (4 ounce) salmon fillets
1 tablespoon extra virgin olive oil
1 1/2 teaspoons sesame oil
1 tablespoon rice wine vinegar
1 tablespoon soy sauce
1 1/2 teaspoons brown sugar, packed (or sugar substitute)
1/2 teaspoon finely minced garlic
1 dash fresh ground black pepper
2 tablespoons finely minced onions

Steps:

  • Whisk together olive oil, sesame oil, rice wine vinegar, soy sauce, brown sugar, pressed garlic, pepper, and minced onion; Pour marinade over salmon; cover and refrigerate at least 1/2hr, or up to two hours.
  • If using an indoor contact grill: after pre-heating, grill salmon on lowest setting for four minutes, or until the fish flakes easily with a fork.
  • If using a conventional oven: Preheat oven to 350°; bake salmon, uncovered, for 15-18 minutes, or until it flakes easily with a fork.

Nutrition Facts : Calories 199.1, Fat 10, SaturatedFat 1.6, Cholesterol 51.6, Sodium 336.3, Carbohydrate 2.5, Fiber 0.1, Sugar 2, Protein 23.6

ASIAN MARINADE FOR SALMON



Asian Marinade for Salmon image

A great marinade for salmon filets using delicious Asian flavors of ginger, soy, sesame and honey.Makes enough marinade for 6-7 individual salmon filets or a large whole salmon filet.

Provided by Susie Weinrich

Categories     Sauce

Time 40m

Number Of Ingredients 9

Fresh Salmon
1/3 cup (scant) Soy sauce
1/4 cup Honey
2 tsp toasted sesame oil
2 tsp fresh ginger (grated or minced)
2 tsp unseasoned rice vinegar
2 large garlic cloves (minced )
1/4 tsp red pepper flakes (more for spicier salmon and sauce)
toasted sesame seeds, green onions, lime wedges, cliantro

Steps:

  • Mix all the marinade ingredient together.
  • Place in a shallow glass container or plastic baggie (Ziplock).
  • Lay the salmon in the marinade, flesh side down if you are using skin on salmon. Spoon the marinade over the fish to coat.
  • Let marinate for at least 30 minutes at room temp.- individual salmon filets can marinate for 30 minutes up to an hour.- whole salmon filet can marinate for up to 2 hours.I do not reccommend exceed 4 hours as the salmon will begin to break down and become mushy.
  • Pull the salmon out of the marinade.RESERVE THE REMAINING MARINADE, it makes a delicious serving sauce (see directions below)!
  • Cook the salmon in your preffered method. (oven, stove top, foil, grill, air fryer...)

ASIAN CITRUS MARINATED SALMON, LOW FAT



Asian Citrus Marinated Salmon, Low Fat image

The Asian-style marinade adds lots of extra flavor and uses both orange & lime juices. Prep time does not include 1-hour marinating time. This was published in our local newspaper and made for lunch today! You might enjoy boiling and thickening the marinade to use as a dipping sauce. I'm also publishing the sides that were suggested - Golden Jeweled Rice and (steamed asparagus with) Citrus Sauce.

Provided by GeeWhiz

Categories     Citrus

Time 14m

Yield 4 serving(s)

Number Of Ingredients 8

1/2 cup reduced sodium soy sauce
1/2 tablespoon fresh orange juice or 1/2 tablespoon prepared orange juice
1/2 tablespoon fresh lime juice
1/2 tablespoon prepared Chinese mustard
1/2 tablespoon Chinese five spice powder
16 ounces salmon fillets
1 tablespoon sesame oil
1 tablespoon sesame seeds

Steps:

  • With a spoon mix together soy sauce, juices, mustard and spice powder in a shallow dish or pan.
  • Add salmon and turn to coat all sides; cover and refrigerate for 1 hour.
  • Bring salmon back to room temperature and preheat broiler.
  • Remove salmon from the marinade and pat dry with paper towels.
  • Brush sides and tops of fillets with sesame oil and place on broiler pan; broiler 4 inches from heat until fish is cooked through, about 5 minutes (you might want to spray your broiler pan w/cooking spray).
  • While fish is broiling heat a small skillet over medium-high heat until hot; Add sesame seeds and, stirring constantly, toast just until golden -be careful, seeds can go from golden to burnt in a flash.
  • Remove skin from salmon, transfer to serving plates and garnish each with toasted sesame seeds.

Nutrition Facts : Calories 191.3, Fat 8.4, SaturatedFat 1.3, Cholesterol 58.3, Sodium 1137.9, Carbohydrate 3.6, Fiber 0.5, Sugar 0.7, Protein 24.4

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