Asian Turkey Burgers With Spicy Yogurt Sauce Recipes

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ASIAN TURKEY BURGERS



Asian Turkey Burgers image

This flavor-packed Asian turkey burger has fresh cilantro, garlic, ginger, and the most amazing chili lime yogurt sauce. Healthy and easy to make!

Provided by Kristen McCaffrey

Categories     Dinner     Lunch

Time 20m

Yield 4

Number Of Ingredients 14

1 lb 93% lean ground turkey
1/4 cup carrots, minced
1/4 cup scallions, minced
1/4 cup minced cilantro
2 tsp fresh ginger, minced
2 garlic cloves, minced
1 tbsp soy sauce
1 jalapeno, seeded and minced (adjust based on spice preferences)
1/2 cup nonfat Greek yogurt (or Paleo mayo)
2 tbsp sweet chili sauce
1 tbsp lime juice
1 tbsp olive oil
1/4 tsp garlic powder
1/4 tsp salt

Steps:

  • Combine the turkey, cilantro, ginger, garlic, carrots, scallions, soy sauce, and jalapeno if using in a bowl. Be careful not to overwork the meat or it will become tough.
  • In a small bowl combine the yogurt, sweet chili sauce, lime juice, olive oil, garlic powder, and salt. If possible, make the yogurt sauce earlier in the day and store in the fridge to let the flavors combines.
  • Form the meat into four patties and brush with vegetable oil. Grill or cook in a skillet for about 5 minutes per side until cooked through. Serve with yogurt sauce.

Nutrition Facts : ServingSize 1 burger with 2 tbsp. sauce, Calories 246 cal, Carbohydrate 8 g, Fat 13 g, Protein 25 g, Fiber 1 g, SaturatedFat 3 g, Cholesterol 84 mg, Sodium 562 mg, Sugar 5 g

GREEK TURKEY BURGERS WITH SPICY YOGURT SAUCE



Greek Turkey Burgers with Spicy Yogurt Sauce image

Enjoy the bold Greek flavors in these easy and healthful turkey burgers. The yogurt topping is delicious with grilled fish, too.

Provided by Taste of Home

Time 25m

Yield 4 servings.

Number Of Ingredients 12

1 pound ground turkey
1/2 cup crumbled reduced-fat feta cheese
2 teaspoons McCormick® Oregano Leaves, crushed
1/2 teaspoon McCormick® Thyme Leaves
1/2 teaspoon McCormick® Ground Black Pepper
2 teaspoons olive oil
1/4 cup reduced-fat plain yogurt
McCormick® Ground Cumin
McCormick® Sea Salt from Sea Salt Grinder
Additional McCormick® Ground Black Pepper
4 whole wheat hamburger buns, split and toasted
Leaf lettuce, tomato and cucumber slices, optional

Steps:

  • In a large bowl, combine the turkey, feta, oregano, thyme and 1/2 teaspoon pepper. Shape into four patties., In a nonstick skillet, heat oil over medium heat. Add patties; cook for 4-5 minutes on each side or until no longer pink and a thermometer reads 165°., In bowl, season yogurt to taste with cumin, sea salt and additional pepper. Serve burgers on buns. Top each burger with yogurt mixture. Garnish with lettuce, tomato and cucumber if desired.

Nutrition Facts :

ASIAN TURKEY BURGERS



Asian Turkey Burgers image

Provided by Food Network Kitchen

Time 1h33m

Yield 6 servings

Number Of Ingredients 17

1/4 cup bulgur wheat
1/2 cup boiling water
1/4 cup rice wine vinegar
1 teaspoon sugar
Kosher salt and freshly ground black pepper
1/4 seedless cucumber, sliced 1/8-inch thick, 1 cup
1/4 small red onion, thinly sliced
1/4 cup plain low-fat yogurt
1 teaspoon chili garlic sauce
12 ounces lean ground turkey
2 tablespoons hoisin sauce
2 scallions, chopped
1 teaspoon grated ginger
1 clove garlic, grated
2 tablespoons chopped cilantro, plus 1/4 cup whole leaves
2 teaspoons vegetable oil
4 whole wheat hamburger rolls

Steps:

  • Put the bulgur in a medium bowl and add the boiling water. Cover with plastic wrap and let stand until the bulgur is tender, 45 minutes to 1 hour.
  • Meanwhile, in a medium bowl whisk the vinegar and sugar with a generous seasoning of salt and pepper until dissolved. Add the cucumber and onion, toss well and set aside to marinate for about 30 minutes.
  • In a separate small bowl combine the yogurt and chili garlic sauce. Season with salt and pepper and set aside.
  • Drain the bulgur and put into a large bowl. Add the turkey, hoisin, scallions, ginger, garlic and chopped cilantro and mix until just combined. Form into 4 equal sized patties.
  • Heat a large nonstick skillet over medium heat until very hot. Lightly brush both sides of each patty with oil and place in the skillet. Cook, turning once, until just cooked through, 3 to 4 minutes per side.
  • Drain the pickled vegetables and toss with the whole cilantro. Spread some spicy yogurt sauce on the top and bottom of each bun and top with a burger patty and some pickles.

Nutrition Facts : Calories 186, Fat 4 grams, Cholesterol 23 milligrams, Sodium 421 milligrams, Carbohydrate 23 grams, Fiber 3 grams, Protein 18 grams

ASIAN TURKEY BURGERS



Asian Turkey Burgers image

This recipe has wonderful flavor and the water chestnuts give it great texture. My husband loves meat but he'd prefer this over regular hamburgers anyway! Make batches ahead of time and freeze the patties using waxed paper to separate.

Provided by Jennifer B

Categories     World Cuisine Recipes     Asian

Time 23m

Yield 4

Number Of Ingredients 11

1 pound lean ground turkey
½ cup finely chopped onion
⅓ cup chopped water chestnuts
2 tablespoons chopped green bell pepper
2 cloves garlic, minced
1 tablespoon dried parsley
1 tablespoon soy sauce
1 tablespoon cold water
2 teaspoons minced fresh ginger root
½ teaspoon salt
¼ teaspoon ground black pepper

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Mix ground turkey, onion, water chestnuts, bell pepper, garlic, parsley, soy sauce, water, ginger, salt, and pepper in a bowl; shape into 4 patties.
  • Cook the turkey burgers on the preheated grill until no longer pink in the center and the juices run clear, about 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 197.1 calories, Carbohydrate 4.7 g, Cholesterol 90.1 mg, Fat 9.8 g, Fiber 0.9 g, Protein 22.8 g, SaturatedFat 2.5 g, Sodium 597.5 mg, Sugar 1.4 g

ASIAN TURKEY BURGERS WITH SPICY YOGURT SAUCE



Asian Turkey Burgers With Spicy Yogurt Sauce image

Make and share this Asian Turkey Burgers With Spicy Yogurt Sauce recipe from Food.com.

Provided by Kayleeshmaylee

Categories     Poultry

Time 40m

Yield 8 Patties, 4-6 serving(s)

Number Of Ingredients 13

24 ounces lean ground turkey
1 large egg
1/2 cup pureed spinach
2 tablespoons dried onion
3 tablespoons soy sauce
2 tablespoons honey
2 teaspoons ginger
salt and pepper
4 tablespoons plain Greek yogurt
2 tablespoons lemon juice
1 tablespoon honey
2 teaspoons chili powder
1 teaspoon cayenne

Steps:

  • Mix together turkey, onions, spices, soy sauce, honey and egg. Purée spinach using food processor and combine with turkey mixture. (Should make 8 patties) Heat skillet and put 3 tablespoons olive oil inches Brown patties on both sides, remove from skillet and place on a greased baking sheet. Finish cooking at 350 degrees until cooked through (15-20 minutes).
  • For yogurt sauce, just combine all ingredients and chill until burgers are cooked.
  • Serve Asian Turkey Burgers with Spicy yogurt sauce on top! (We eat these without any bun and served with a side of Garlic Roasted Quinoa for a healthy alternative to rice!).

Nutrition Facts : Calories 346.4, Fat 14.7, SaturatedFat 3.9, Cholesterol 164.5, Sodium 897.8, Carbohydrate 18.1, Fiber 1.2, Sugar 14.5, Protein 37.3

ASIAN TURKEY BURGERS



Asian Turkey Burgers image

We lightened these burgers by cutting back on the meat and adding some texture with bulgur. Great Asian flavors in the burger, a quick picking of cucumbers and onions and a spicy yogurt sauce tie everything together.

Provided by Food Network Canada

Categories     Asian,comfort food,Main,rice and grain,turkey

Time 33m

Yield 6 servings

Number Of Ingredients 17

¼ cup bulgur wheat
½ cup boiling water
¼ cup rice wine vinegar
1 tsp sugar
Kosher salt and freshly ground black pepper
¼ seedless cucumber, sliced ⅛-inch thick, 1 cup
¼ small red onion, thinly sliced
¼ cup plain low-fat yogurt
1 tsp chili garlic sauce
12 oz lean ground turkey
2 Tbsp hoisin sauce
2 scallions, chopped
1 tsp grated ginger
1 clove garlic, grated
2 Tbsp chopped cilantro, plus ¼ cup whole leaves
2 tsp vegetable oil
4 whole wheat hamburger rolls

Steps:

  • Put the bulgur in a medium bowl and add the boiling water. Cover with plastic wrap and let stand until the bulgur is tender, 45 minutes to 1 hour.
  • Meanwhile, in a medium bowl whisk the vinegar and sugar with a generous seasoning of salt and pepper until dissolved. Add the cucumber and onion, toss well and set aside to marinate for about 30 minutes.
  • In a separate small bowl combine the yogurt and chili garlic sauce. Season with salt and pepper and set aside.
  • Drain the bulgur and put into a large bowl. Add the turkey, hoisin, scallions, ginger, garlic and chopped cilantro and mix until just combined. Form into 4 equal sized patties.
  • Heat a large nonstick skillet over medium heat until very hot. Lightly brush both sides of each patty with oil and place in the skillet. Cook, turning once, until just cooked through, 3 to 4 minutes per side.
  • Drain the pickled vegetables and toss with the whole cilantro. Spread some spicy yogurt sauce on the top and bottom of each bun and top with a burger patty and some pickles.

SOUTHEAST ASIAN TURKEY BURGERS



Southeast Asian Turkey Burgers image

Provided by Alexis Touchet

Categories     Sandwich     Food Processor     turkey     Backyard BBQ     Lunch     Lime     Basil     Summer     Grill/Barbecue     Jalapeño     Lemongrass     Gourmet     Sugar Conscious     Dairy Free     Peanut Free     Tree Nut Free     Soy Free

Yield Makes 4 servings

Number Of Ingredients 15

2 fresh lemongrass stalks, root ends trimmed and 1 or 2 tough outer leaves discarded from each
2 garlic cloves, chopped
3 tablespoons chopped shallot
1 tablespoon finely chopped peeled ginger
1 (3-inch) fresh serrano or jalapeño chile, finely chopped, including seeds
1 teaspoon water
4 teaspoons Asian fish sauce, divided
1 1/2 pounds ground turkey (dark meat only)
1/4 cup fresh lime juice
1/4 cup vegetable oil
1/2 teaspoon sugar
1/2 teaspoon dried hot red-pepper flakes
4 kaiser rolls, split and grilled
2 cups mixed fresh mint, basil, and cilantro leaves
Equipment: a mini food processor

Steps:

  • Thinly slice bottom 6 inches of lemongrass (1/4 cup), discarding remainder. Finely grind lemongrass, garlic, shallot, ginger, and chile with water and 2 teaspoons fish sauce in mini food processor, scraping down side frequently, until a paste forms.
  • Mix paste and turkey with your hands until just combined (do not overmix) and form into 4 (3/4-inch-thick) patties (4 inches in diameter). Chill patties, covered with plastic wrap, 1 hour (to allow flavors to develop).
  • Whisk together lime juice, oil, sugar, red-pepper flakes, 1/8 teaspoon salt, and remaining 2 teaspoons fish sauce until sugar is dissolved.
  • Prepare grill for direct-heat cooking over medium-hot charcoal (medium heat for gas).
  • Oil grill rack, then grill patties, covered only if using a gas grill, turning over once, until just cooked through, 10 to 12 minutes total.
  • Whisk lime-juice sauce, then drizzle cut side of a bottom bun evenly with 1 tablespoon sauce. Top with a patty and 1/2 cup mixed herbs. Drizzle herbs with 1 tablespoon sauce and top with bun. Assemble 3 more burgers in same manner.

SPICY TURKEY BURGERS



Spicy Turkey Burgers image

Spice up boring turkey burgers by creating incredible flavor with exotic spices and herbs. Enjoy on a toasted bun with desired fixings and spiced mayonnaise!

Provided by FOOD_DIVA

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 40m

Yield 8

Number Of Ingredients 13

2 pounds lean ground turkey
2 tablespoons minced garlic
1 teaspoon minced fresh ginger root
2 fresh green chile peppers, diced
1 medium red onion, diced
½ cup fresh cilantro, finely chopped
1 teaspoon salt
¼ cup low sodium soy sauce
1 tablespoon freshly ground black pepper
3 tablespoons paprika
1 tablespoon ground dry mustard
1 tablespoon ground cumin
1 dash Worcestershire sauce

Steps:

  • Preheat the grill for high heat.
  • In a bowl, mix the ground turkey, garlic, ginger, chile peppers, red onion, cilantro, salt, soy sauce, black pepper, paprika, mustard, cumin, and Worcestershire sauce. Form the mixture into 8 burger patties.
  • Lightly oil the grill grate. Place turkey burgers on the grill, and cook 5 to 10 minutes per side, until well done.

Nutrition Facts : Calories 203.5 calories, Carbohydrate 6.4 g, Cholesterol 83.9 mg, Fat 9.6 g, Fiber 1.9 g, Protein 24.4 g, SaturatedFat 2.3 g, Sodium 626.4 mg, Sugar 1.6 g

ASIAN TURKEY BURGERS



Asian Turkey Burgers image

Jeanette Saskowski uses garlic, ginger and soy sauce to turn ground turkey into moist tender patties. "They're winners at my house," says the Antioch, Tennessee cook. Plus, the flavorful fare is frugal as well at only 45¢ a burger.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 8

1 egg white
1 tablespoon soy sauce
1/2 cup dry bread crumbs
1 tablespoon finely chopped onion
1 garlic clove, minced
1/4 teaspoon ground ginger
1/8 teaspoon pepper
12 ounces ground turkey

Steps:

  • In a large bowl, combine the first seven ingredients. Crumble turkey over mixture and mix just until combined. Shape into four patties. In a nonstick skillet coated with cooking spray, cook turkey over medium heat for 6-8 minutes on each side or until a thermometer reaches 165°.

Nutrition Facts : Calories 233 calories, Fat 13g fat (4g saturated fat), Cholesterol 58mg cholesterol, Sodium 448mg sodium, Carbohydrate 11g carbohydrate (1g sugars, Fiber 0 fiber), Protein 17g protein.

BAKED TURKEY BURGERS WITH HARISSA YOGURT SAUCE



Baked Turkey Burgers with Harissa Yogurt Sauce image

My usual "beef" with turkey burgers (haha) is that they often end up kind of dry and bland. Not these. They are juicy and so flavorful. The secret? A good amount of harissa and lots of aromatics mixed into the burger patties, then topping them with a quick yogurt sauce made with lemon, mint and more harissa.

Provided by Jaymee Sire

Categories     main-dish

Time 1h10m

Yield 3 to 4 burgers

Number Of Ingredients 18

Nonstick cooking spray (optional)
1 pound ground turkey
2 heaping tablespoons harissa (or less, if desired)
1 small onion, grated
2 cloves garlic, minced
2 tablespoons chopped fresh herbs of your choice (I use basil)
3/4 cup panko
1 large egg (or 2 large egg whites if you prefer)
Kosher salt and freshly ground black pepper
3 or 4 burger buns
Baby spinach and sliced red onions, for serving
One 6-ounce container Greek yogurt or sheep's milk yogurt
2 teaspoons harissa
1 tablespoon grated onion
1 clove garlic, minced
1 teaspoon fresh lemon juice
1 tablespoon chopped fresh mint
Kosher salt and freshly ground black pepper

Steps:

  • Prepare the burgers: Line a baking sheet with aluminum foil or coat with cooking spray.
  • Combine the turkey, harissa, onion, garlic, herbs, panko, egg in a medium bowl. Season with salt and pepper and mix with your hands (avoid over mixing!) Form into 3 or 4 patties and place on the prepared baking sheet. Refrigerate for at least 20 minutes.
  • Preheat the oven to 375 degrees F.
  • Bake the burgers, flipping once halfway through, until the internal temperature of a burger reaches 165 degrees F, 30 to 35 minutes.
  • Meanwhile, make the harissa yogurt sauce: Combine all the ingredients in a small bowl and stir. Refrigerate until ready to use.
  • Spread some of the sauce on the buns, then fill with the turkey patties, baby spinach and red onions.

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