CABBAGE AND CARROT NOODLES WITH EGG
This is based on Grace Young's Cilantro Chili Noodles With Egg. I added cabbage and carrots to the mix, and I've given a choice of rice noodles or glass noodles, also known as bean threads, made with mung bean flour. They're both treated the same way. Bean thread noodles have more texture, even after softening in warm water.
Provided by Martha Rose Shulman
Categories dinner, main course
Time 45m
Yield 4 to 6 servings
Number Of Ingredients 15
Steps:
- Place the noodles in a bowl and cover with warm water. Let sit for 20 minutes, until pliable. Drain in a colander and cut into 6-inch lengths with kitchen scissors. Set aside
- Mix together the broth, soy sauce, rice vinegar and sugar in a small bowl
- Heat a 14-inch flat-bottomed wok or 12-inch steel skillet over high heat until a drop of water evaporates within a second or two when added to the pan. Meanwhile, beat 1 of the eggs in a bowl and add salt to taste. Swirl 1 teaspoon of the oil into the wok and add the egg, using a rubber spatula to scrape out every last bit. Tilt the wok to spread the egg into a pancake and cook until set, 30 seconds to a minute. Using a metal spatula, flip over the egg pancake and brown it for about 5 seconds, then transfer to a cutting board. Allow to cool and cut into 2-inch-long by 1/4-inch-wide slices. Repeat with the other egg
- Add the remaining oil to the wok, swirl the pan, then add the garlic, ginger and chili and stir-fry for no more than 10 seconds. Add the cabbage and carrots and stir-fry 1 to 2 minutes, then add the noodles, the broth mixture and salt to taste. Turn the heat down to medium and stir-fry for about 2 minutes, until the noodles are just tender and the broth has evaporated. Sprinkle with salt and pepper, add the eggs and cilantro, and stir-fry for another 30 seconds to a minute. Serve
Nutrition Facts : @context http, Calories 248, UnsaturatedFat 5 grams, Carbohydrate 40 grams, Fat 7 grams, Fiber 3 grams, Protein 7 grams, SaturatedFat 1 gram, Sodium 454 milligrams, Sugar 5 grams, TransFat 0 grams
ASIAN CARROT AND CABBAGE NOODLES
Make and share this Asian Carrot and Cabbage Noodles recipe from Food.com.
Provided by Chef Jeff Albany
Categories Vegetable
Time 50m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cook pasta according to directions.
- Heat oil in a large skillet or wok on medium high heat. Add garlic; stir fry 30 seconds or until fragrant.
- Add onion and sugar; stir fry 2 minutes or until onion softens.
- Add cabbage, carrot, chili sauce and soy sauce; stir fry 5 minutes or until cabbage is tender crisp.
- Add noodles, stir fry 3 to 4 minutes.
Nutrition Facts : Calories 316.6, Fat 10.5, SaturatedFat 1.8, Sodium 917.8, Carbohydrate 51, Fiber 2.5, Sugar 5.1, Protein 4.1
SPICY ASIAN CABBAGE
I love cabbage and this is a simple, easy and low carb way to make it. This can be used as a side or add some cooked chicken and place in a wrap for a quick sandwich.
Provided by MARIA MAC
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat the oil over medium-high heat in a wok or very large skillet.
- Sauté the onion for a few minutes until it starts to soften.
- Add the cabbage and mushrooms stir-fry until it wilts but still has a little crunch to it. Add the remaining ingredients and toss to mix well.
Nutrition Facts : Calories 80.6, Fat 6.9, SaturatedFat 0.9, Sodium 376.1, Carbohydrate 4.1, Fiber 0.6, Sugar 1.6, Protein 1.3
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