Asparagus Shandong Style Liang Ban Lu Sun Recipes

FRESH ASPARAGUS SALAD (LIANG-PAN-LU-SUN)

Fresh Asparagus Salad (Liang-Pan-Lu-Sun) image

This is a delicious and easy Chinese side dish that can be prepared ahead. Recipe is originally from the Time-Life cooking series, Foods of the World, The Cooking of China, and is a favorite of ours.

Provided by Leslie in Texas

Categories Vegetable

Time 21m

Yield 6-8 serving(s)

Number Of Ingredients 4

Ingredients

1 1/2-2 lbs fresh asparagus, no more than 1/2 inch in diameter
4 teaspoons soy sauce
1 teaspoon sugar
2 teaspoons sesame oil

Steps:

Bend each asparagus stalk back until the tough root end snaps away.
Discard the ends.
Wash the stalks and slice diagonally into bite- sized pieces.
Blanch the pieces in boiling water for 1 minute, drain at once, and run cold water over the asparagus to stop their cooking.
Spread them on a double thickness of paper towels and pat them dry.
In a container large enough to hold the asparagus, combine the remaining ingredients and mix well until the sugar is completely dissolved.
Add the asparagus and toss to coat each piece with the dressing.
Chill slightly--no more than 2-3 hours--before serving.
May be served chilled or at room temperature.

SICHUAN ASPARAGUS

Sichuan Asparagus image

Side dishes don't get any easier than this. Asparagus meets heat and sweet and and on your table in minutes. Garnish with toasted sesame seeds and chopped green onions if desired.

Provided by Soup Loving Nicole

Categories Side Dish Vegetables Asparagus

Time 20m

Yield 4

Number Of Ingredients 9

Ingredients

½ pound fresh asparagus spears, trimmed and chopped
¼ cup soy sauce
2 tablespoons brown sugar
1 tablespoon cornstarch
1 tablespoon rice wine vinegar
1 tablespoon sambal oelek
1 tablespoon toasted sesame oil
1 teaspoon ginger paste
2 cloves garlic, minced

Steps:

Bring a pot of water to a boil over high heat and cook asparagus for 1 minute. Drain and run under cold water to stop the cooking process.
Whisk soy sauce, brown sugar, cornstarch, rice wine vinegar, sambal oelek, sesame oil, ginger paste, and garlic together for the sauce.
Heat a skillet over medium-high heat. Cook sauce until thickened, about 3 minutes. Remove from heat and stir in asparagus.

Nutrition Facts : Calories 100.2 calories, Carbohydrate 15.5 g, Fat 4.1 g, Fiber 1.5 g, Protein 2.5 g, SaturatedFat 0.8 g, Sodium 938.5 mg, Sugar 8.7 g

ASPARAGUS SHANDONG STYLE (LIANG BAN LU-SUN)

Asparagus Shandong Style (Liang Ban Lu-Sun) image

A specialty of Shandong province, this dish is traditionally reserved for banquets because asparagus is so expensive in China. But here in the United States, when the price comes down in summer, take advantage of this flavorful dish. Saveur Magazine, August/September 2008 We made a version of this but as it was it would have been way too spicy for our residents.

Provided by Manami

Categories Peppers

Time 20m

Yield 2-4 serving(s)

Number Of Ingredients 5

Ingredients

1 1/2 lbs asparagus, trimmed and cut crosswise on the diagonal into 2-inch pieces
1 tablespoon reduced sodium soy sauce
1 teaspoon sesame oil
2 drops red chili oil
1/2 teaspoon toasted sesame seeds

Steps:

Bring a medium pot of water to a boil over high heat.
Add asparagus to pot and cook until tender-crisp and bright green, 1 1/2-2 minutes.
DO NOT OVERCOOK!.
Drain, then immediately plunge into a large bowl of ice water; set aside to cool, 2-3 minutes.
Drain again, then transfer to paper towels, pat dry, and set aside.
Whisk together soy sauce, sesame oil, and chile oil in a medium bowl.
Add asparagus and toss.
Transfer to a serving bowl and garnish with sesame seeds.

Nutrition Facts : Calories 106.3, Fat 3.6, SaturatedFat 0.6, Sodium 347.8, Carbohydrate 15.1, Fiber 7, Sugar 4.6, Protein 8.8

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