Atkins Mini Muffins Recipes

LOW CARB ATKINS BLUEBERRY MUFFINS

Steps:

• Preheat oven to 375.
• Spray a muffin tin with vegetable oil cooking spray.
• In a bowl using a wire whisk, mix all ingredients, except the blueberries, until well blended.
• Fold in the blueberries and fill the muffins cups evenly with the batter.
• Place on the center rack of the oven and bake for 20 to 25 minutes, or until the tops turn golden brown and a toothpick stuck in the center comes out clean.
• Remove from oven and let cool before refrigerating.
• Notes: Adding wheat gluten will make the muffins fluffier and help them stick together better, but the recipe works without it.
• I also made these substituting flavored Splenda syrup for the club soda and powdered Splenda, with good results.

CHOCOLATE CHIP MINI MUFFINS

Steps:

• Preheat oven to 400 degrees F (200 degrees C). Lightly spray 48 miniature muffin cups.
• Mix flour, white sugar, brown sugar, baking powder, and salt together in a bowl.
• Lightly beat egg in a separate bowl; stir in milk, vegetable oil, and vanilla extract. Mix liquid mixture into flour mixture until incorporated. Fold in chocolate chips. Fill muffin cups 3/4 full with batter.
• Bake in the preheated oven until a toothpick inserted in a muffin comes out clean, 10 to 11 minutes. Cool for 1 minute before transferring muffins to a wire rack.