AUSSIE BITES COPYCAT RECIPE
Have you ever had those Aussie Bites from Costco? They are such a great healthy snack on the go and now you can try our Aussie Bites Copycat Recipe!
Provided by Sweet Basil
Categories 100 Family Favorite Easy Healthy Recipes
Time 25m
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees and spray a mini muffin tin with nonstick spray.
- Heat a nonstick skillet over high heat.
- Once hot, add 1/3 of the quinoa at a time, they should start popping in a matter of seconds.
- Only allow them to cook for a few seconds and quickly remove to a bowl, and repeat until all of the quinoa is cooked.
- Set aside.
- In a blender, process 2 cups of oats into a flour.
- Remove to a large bowl.
- In a food processor, pulse the apricots until smooth.
- In a large bowl, combing all remaining ingredients and stir to combine, switching to your hands if it's easier.
- Press the dough into the muffin holes and bake for 10 minutes.
- Repeat with remaining dough and store in an airtight container.
Nutrition Facts : ServingSize 1 g, Calories 118 kcal, Carbohydrate 14 g, Protein 2 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 4 mg, Sodium 70 mg, Fiber 2 g, Sugar 5 g, TransFat 1 g, UnsaturatedFat 5 g
HOMEMADE AUSSIE BITES
A copycat recipe for Homemade Aussie Bites that uses the same list of ingredients as on the package. It's a true copycat!
Provided by Rachel Farnsworth
Categories Snack
Time 20m
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees. Lightly grease a 24 count mini-muffin pan.
- Pour 1 cup of rolled oats into a food processor. Process for about 1 minute until oats are pulverized into oat flour.
- Add in the remaining 3/4 cup rolled oats, sugar, dried apricots, raisins, flax seed, sunflower seeds, coconut, quinoa, chia seeds, and baking soda. Pulse until apricots and raisins are in small bits.
- Pour in honey, melted butter, canola oil, and vanilla extract. Pulse just until combined.
- Divide batter among the prepared muffin tin.
- Bake in the preheated oven for 10 to 12 minutes until golden brown.
- Remove pan from oven and let cool in pan on a wire cooling rack in the pan.
- Once completely cooled, remove from pan and store in an airtight container for 4 to 5 days.
Nutrition Facts : Calories 121 kcal, Carbohydrate 13 g, Protein 1 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 5 mg, Sodium 15 mg, Fiber 1 g, Sugar 5 g, ServingSize 1 serving
COPYCAT AUSSIE BITES RECIPE
If you love Costco's Aussie Bites, give this recipe a try. Packed with nutritious ingredients, this is the perfect high-energy snack for your family.
Provided by Shelley
Categories Snacks and Appetizers
Time 30m
Number Of Ingredients 19
Steps:
- Preheat oven to 350 degrees.
- Precook the quinoa.
- Combine the butter, apricots, raisins, vanilla, and water in a pot. Heat over medium until the butter is melted. (This softens and moistens the dried fruits so they're easier to blend.)
- Put this mixture into your Blendtec. If you don't have one, you should ;)
- Blend on low for about 8 seconds or until the dried fruits are about the size of grains of rice.
- In a large bowl, combine all the ingredients and stir until fully mixed. (UPDATE: we added an additional 1/4 cup of regular white sugar because these weren't quite sweet enough for our taste.)
- Put tablespoon size scoops into a silicone mini muffin pan. Flatten down the mixture into the muffin pan (important).
- Bake at 350 degrees for 10 minutes.
- Let cool for 5 minutes before removing.
- Cool completely before storing in a sealed container. (Ours lasted about a month in a sealed plastic container.)
Nutrition Facts : Calories 188 calories, Carbohydrate 21 grams carbohydrates, Cholesterol 10 milligrams cholesterol, Fat 11 grams fat, Fiber 2 grams fiber, Protein 3 grams protein, SaturatedFat 5 grams saturated fat, ServingSize 1, Sodium 159 milligrams sodium, Sugar 9 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat
AUSSIE BITE COPYCAT
Two-bite honey and apricot treats inspired by the Aussie bite Costco snacks; light, healthy and tasty!
Time 20m
Yield 24
Number Of Ingredients 16
Steps:
- Pulse the rolled oats in a food processor until fine, almost flour like.
- Add the apricots and raisins and pulse until they are small pieces.
- Add the rolled oats, sunflower seeds, coconut, quinoa, flax seeds, hemp hearts, chia seeds, salt and baking soda and pulse a few times to combine well.
- Mix in the butter, coconut oil, honey and vanilla, place in mini muffin pans and bake in a 350F/180C oven until they JUST start to turn a light golden brown on the edges, about 8-10 minutes, before removing them from the oven to cool completely in the pans before removing and enjoying!
Nutrition Facts : Nutrition Facts Calories 117, Fat 7g (Saturated 4g, Trans 0), Cholesterol 5mg, Sodium 32mg, Carbs 11g (Fiber 1g, Sugars 4g), Protein 2g Nutrition by
HEALTHY AUSSIE BITES™
My take on Aussie Bites™ with a little more added to them. Use a mix of chopped dried fruits such as raisins, dates, figs, cranberries, etc.
Provided by sarahjanes
Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes
Time 31m
Yield 30
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Mix whole wheat flour, oats, dried fruit, brown sugar, coconut, sunflower seeds, flaxseed meal, chia seeds, vanilla extract, and salt together in a large bowl.
- Melt butter and honey together in a microwave-safe glass or ceramic bowl in 30-second intervals, stirring after each interval, 1 to 2 minutes.
- Dissolve baking soda in hot water in a small bowl; add to the butter mixture and mix well.
- Pour butter mixture over flour mixture; mix well to combine. Spoon tablespoons of mixture into ungreased mini muffin pans and flatten tops slightly.
- Bake in the preheated oven until golden, about 10 minutes. Transfer to wire racks to cool.
Nutrition Facts : Calories 171.4 calories, Carbohydrate 19.9 g, Cholesterol 16.3 mg, Fat 9.7 g, Fiber 2.7 g, Protein 3 g, SaturatedFat 5 g, Sodium 85.6 mg, Sugar 5.8 g
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