Australian Tuna Bake Recipes

AUSTRALIAN TUNA BAKE

Australian Tuna Bake image

This is posted for the World Tour 2005 event. The source is Mietta's web site, a collection of Australian recipes. I modified the recipe slightly.

Provided by PanNan

Categories Tuna

Time 50m

Yield 4 serving(s)

Number Of Ingredients 12

Ingredients

1/2 cup cheese, shredded
1 cup crushed corn flakes
12 ounces canned tuna
4 tablespoons butter, plus a little more for the top of the casserole
4 tablespoons flour
2 cups milk
1 onion, finely chopped
1 cup peas (cooked or frozen)
salt and pepper
1 tomatoes, cut into 8 wedges
1/2 cup fresh parsley, chopped
1 lemon, cut into 4 wedges

Steps:

Preheat oven to 350°F and grease an 8x8-inch casserole dish.
Melt the butter in a sauté pan. Sauté the onion until soft but not browned. Add the flour and blend with the onion. Add the milk, stirring constantly. Bring to the boil and boil for 2 or 3 minutes. Remove from heat.
Stir in the shredded cheese, peas, tuna and seasonings. Pour into the casserole. Cover with crushed corn flakes, dot with butter, and bake for 20-30 minutes.
Sprinkle parsley over the top of the hot casserole. Garnish with tomato wedges and lemon wedges. Serve hot.

Nutrition Facts : Calories 446.2, Fat 22.4, SaturatedFat 13, Cholesterol 92.3, Sodium 677.2, Carbohydrate 30.8, Fiber 4.1, Sugar 5.5, Protein 31.4

SWISS TUNA BAKE

Swiss Tuna Bake image

"My husband enjoys cooking just as much as I do," reports Joanne Callahan of Far Hills, New Jersey. "One night he tossed together this comforting casserole from meager ingredients we had in our cupboard. It turned out to be the best-tasting tuna casserole I have ever had! Swiss cheese flavors the noodles nicely."

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 5

Ingredients

4 cups cooked egg noodles
1-1/2 cups shredded Swiss cheese
1 cup mayonnaise
1 can (6 ounces) tuna, drained and flaked
1 cup seasoned bread crumbs, divided

Steps:

In a large bowl, combine the noodles, cheese, mayonnaise and tuna. Sprinkle 1/2 cup bread crumbs into a greased 9-in. square baking dish. Spread noodle mixture over crumbs. Sprinkle with the remaining crumbs. Bake, uncovered, at 350° for 18-22 minutes or until heated through.

Nutrition Facts : Calories 856 calories, Fat 59g fat (14g saturated fat), Cholesterol 106mg cholesterol, Sodium 987mg sodium, Carbohydrate 48g carbohydrate (3g sugars, Fiber 2g fiber), Protein 32g protein.

SPICY TUNA VEGETABLE BAKE

Spicy Tuna Vegetable Bake image

I wanted to give the classic tuna casserole recipe a little more pizzazz. The addition of spicy red pepper flakes and fresh vegetables gives this recipe the extra kick it needs to take tuna casserole from boring to exciting.

Provided by Jenn Metivier

Categories Seafood Fish Tuna

Time 1h18m

Yield 8

Number Of Ingredients 13

Ingredients

2 cups whole wheat rotini pasta
1 (10.75 ounce) can low-sodium cream of mushroom soup
½ (8 ounce) container sour cream
1 tablespoon red pepper flakes
1 teaspoon garlic powder
1 teaspoon ground black pepper
½ teaspoon celery salt
2 (5 ounce) cans tuna, drained
1 cup sliced fresh mushrooms
1 cup thinly sliced carrots
1 cup 1-inch pieces fresh green beans
½ cup diced red onion
1 cup grated Colby-Monterey Jack cheese

Steps:

Preheat oven to 400 degrees F (200 degrees C).
Bring a large pot of lightly salted water to a boil. Cook rotini until tender yet firm to the bite, about 8 minutes. Drain.
Mix soup, sour cream, red pepper flakes, garlic powder, black pepper, and celery salt together in a bowl. Stir in rotini, tuna, mushrooms, carrots, green beans, and red onion.
Pour into a casserole dish and sprinkle top evenly with Colby-Monterey Jack cheese.
Bake in the preheated oven until heated through, about 45 minutes.

Nutrition Facts : Calories 268.4 calories, Carbohydrate 28.9 g, Cholesterol 33.5 mg, Fat 10 g, Fiber 4.1 g, Protein 17.9 g, SaturatedFat 6 g, Sodium 407.1 mg, Sugar 2.5 g

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