Avocado And Coconut Water Smoothies Recipes

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AVOCADO AND COCONUT WATER SMOOTHIES



Avocado and Coconut Water Smoothies image

Blend avocadoes, coconut water, agave nectar and lime juice for a refreshing smoothie.

Provided by By Paula Kittelson

Categories     Beverage

Time 2h40m

Yield 4

Number Of Ingredients 4

2 1/4 cups coconut water, chilled
2 ripe avocados, pitted, peeled and cut into pieces
3 tablespoons agave nectar
2 teaspoons fresh lime juice

Steps:

  • Fill 14-cube ice-cube tray with 2 cups of the cold coconut water. Freeze until solid.
  • In blender, place avocado, coconut water ice cubes, remaining 1/4 cup cold coconut water, agave nectar and lime juice. Cover; blend with on-and-off pulses until creamy and smooth.
  • Pour into drinking glasses. Serve immediately.

Nutrition Facts : Calories 200, Carbohydrate 23 g, Cholesterol 0 mg, Fat 2, Fiber 7 g, Protein 2 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 150 mg, Sugar 14 g, TransFat 0 g

COCONUT AVOCADO SMOOTHIE



Coconut Avocado Smoothie image

I love to make this smoothie and then put it in an air-tight container in the freezer. I can scoop out a little and it really helps to satisfy my craving for ice cream.

Provided by Heather Reis

Categories     Drinks Recipes     Smoothie Recipes

Time 5m

Yield 2

Number Of Ingredients 5

1 Hass avocado, diced
½ cup low-fat vanilla yogurt
½ cup whole milk
¼ cup cream of coconut
8 ice cubes

Steps:

  • Combine avocado, yogurt, milk, cream of coconut, and ice cubes in a blender; blend until smooth.

Nutrition Facts : Calories 356.6 calories, Carbohydrate 35.7 g, Cholesterol 9.2 mg, Fat 22.4 g, Fiber 6.8 g, Protein 7.3 g, SaturatedFat 8.4 g, Sodium 85.2 mg, Sugar 27.3 g

AVOCADO CACAO SMOOTHIE RECIPE BY TASTY



Avocado Cacao Smoothie Recipe by Tasty image

This avocado cacao smoothie is full of heart-healthy fats and tastes like dessert! Whip it up for breakfast to fuel you all day long!

Provided by Rachel Gaewski

Categories     Drinks

Time 7m

Yield 1 serving

Number Of Ingredients 8

⅓ cup ice
½ medium banana, plus more, sliced for garnish
⅓ cup quick oat
2 tablespoons almond butter, plus more for garnish
2 tablespoons raw cacao powder
¼ avocado
1 tablespoon honey
1 ¼ cups non dairy milk, of your choice

Steps:

  • Combine the ice, banana, oats, almond butter, cacao powder, avocado, honey, and nondairy milk in a high-powered blender. Blend on high speed for 1 minute, until completely smooth.
  • Pour the smoothie into a glass and top with a few slices of frozen banana and a drizzle of almond butter.
  • Enjoy!

Nutrition Facts : Calories 650 calories, Carbohydrate 89 grams, Fat 28 grams, Fiber 14 grams, Protein 16 grams, Sugar 33 grams

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