Avocado Blt Salad Recipes

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BLT SALAD WITH AVOCADO



BLT Salad with Avocado image

BLT Salad with Avocado is my low-carb solution to the classic sandwich! Made with center cut bacon, lettuce, tomatoes and avocado in a light dressing.

Provided by Gina

Categories     Lunch     Salad

Time 15m

Number Of Ingredients 7

12 slices lean center cut bacon (cooked and chopped)
4 Roma tomatoes (chopped)
1/4 cup light mayonnaise (I use Hellman's)
1/8 tsp kosher salt
fresh black pepper (to taste)
6 cups chopped Romaine lettuce
4 oz 1 medium hass avocado, diced

Steps:

  • In a medium bowl, combine the diced tomatoes with the mayonnaise, and season with a little salt and fresh cracked pepper. Set aside for about 10 minutes to let the tomatoes release their juices as this will be the "dressing" to your salad.
  • To serve, divide the chopped lettuce and tomatoes onto 4 plates, then top each with diced avocado, chopped bacon and tomato mixture.

Nutrition Facts : ServingSize 2 generous cups, Calories 197 kcal, Carbohydrate 13 g, Protein 10 g, Fat 13 g, Cholesterol 19 mg, Sodium 397 mg, Fiber 5 g, Sugar 5 g

AVOCADO BLT SLAW



Avocado BLT Slaw image

Provided by Food Network Kitchen

Categories     side-dish

Time 1h

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Cook 4 bacon slices in a skillet with 1 teaspoon vegetable oil until crisp, 8 minutes. Drain on paper towels, then crumble. Add 1 sliced red onion to the drippings, season with salt and pepper and cook 2 minutes; let cool. Combine a 14-ounce bag coleslaw mix, 3/4 cup each sliced radishes and halved cherry tomatoes, 1/2 chopped cucumber and the red onion in a bowl. Puree 1 avocado, 3/4 cup buttermilk, 1/2 cup fresh parsley, 2 tablespoons chopped chives, the juice of 1/2 lemon, 1 teaspoon kosher salt and some pepper; toss with the slaw. Add the bacon. Chill 30 minutes.

LOADED AVOCADO BLT



Loaded Avocado BLT image

My husband invented this twist on a bacon, lettuce and tomato sandwich. I like to make it with extra slices of bacon; if you want, you can leave the Gorgonzola cheese out of the avocado spread. -Lori Grant, Kingsport, Tennessee

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 8

1/2 small ripe avocado, peeled
2 tablespoons mayonnaise
1/2 teaspoon lemon juice
2 tablespoons crumbled Gorgonzola cheese
4 slices Italian bread, toasted
1-1/2 cups fresh baby spinach
4 tomato slices
4 thick-sliced applewood smoked bacon strips, cooked

Steps:

  • Mash avocado with a fork; stir in mayonnaise and lemon juice. Gently stir in cheese., Spread over toasts. Top 2 of the slices with spinach, tomato, bacon and remaining slices of toast.

Nutrition Facts : Calories 420 calories, Fat 29g fat (7g saturated fat), Cholesterol 27mg cholesterol, Sodium 921mg sodium, Carbohydrate 27g carbohydrate (3g sugars, Fiber 5g fiber), Protein 15g protein.

AVOCADO BLT SALAD



Avocado BLT Salad image

We love BLT and avocadoes. This recipe is from razzle dazzle recipes. Time doesn't include time for dressing to blend flavors.

Provided by Lavender Lynn

Categories     Salad Dressings

Time 25m

Yield 6 serving(s)

Number Of Ingredients 10

1 large avocado, ripe, peeled and mashed
1/2 cup sour cream
1/4 cup milk
1/4 cup mayonnaise
1 tablespoon lemon juice
1/4 teaspoon garlic salt
2 drops hot pepper sauce (optional)
3 cups torn lettuce or 3 cups shredded lettuce
3 medium tomatoes, cut into wedges
1/2 lb bacon, cooked until brown, and crumbled

Steps:

  • In small bowl, combine all dressing ingredients; beat at low speed until smooth.
  • Cover and refrigerate for several hours to blend flavors.
  • Combine salad ingredients in large bowl.
  • Serve with dressing.

BLT SALAD WITH AVOCADO DRESSING



BLT Salad With Avocado Dressing image

I love Tomatoes and I love Avacado's. This salad is delicious and best when Tomatoes are in Season. I am always looking for recipes to use my bumper crop of Tomatoes in the Summer and this one is so easy to pull together. You could add some Grilled Chicken for a main course.

Provided by Little Bee

Categories     Salad Dressings

Time 2h10m

Yield 6 serving(s)

Number Of Ingredients 12

1 large ripe avocado, peeled, mashed
1/2 cup sour cream
1/4 cup milk
1/4 cup mayonnaise
1 tablespoon lemon juice
1/4 teaspoon garlic salt
fresh cracked black pepper
2 drops hot pepper sauce (optional)
4 cups of shredded lettuce
3 medium tomatoes, cut into wedges
1/2 lb bacon, crisp cooked, crumbled
3/4 cup crouton, if desired

Steps:

  • In Food Processor, combine all dressing ingredients; beat at low speed just until smooth.
  • Cover and refrigerate for several hours to blend flavors.
  • At serving time, arrange salad ingredients on 6 individual plates or toss in large salad bowl.
  • Serve with dressing.

Nutrition Facts : Calories 353.9, Fat 31, SaturatedFat 9.8, Cholesterol 38.1, Sodium 438.7, Carbohydrate 13.4, Fiber 3.9, Sugar 2.8, Protein 7.5

SHEET PAN BLT SALAD



Sheet Pan BLT Salad image

Having guests over for lunch or dinner? Try this fun sheet pan meal that makes BLTs fancy and fitting for any company. Enjoy crisp, toasted bread that's full of flavor from the bacon grease, cherry tomatoes bursting with juice, fresh arugula with a spicy bite, and savory peppered bacon-all tied together with a creamy avocado mayo! Serve it straight from the pan for easy, one-pan clean up.

Provided by NicoleMcmom

Categories     Sheet Pan Dinners

Time 30m

Yield 4

Number Of Ingredients 12

8 slices peppered bacon
12 ounces sourdough bread
12 ounces crusty bread cubes
1 pint cherry tomatoes
¾ teaspoon kosher salt
¼ teaspoon ground black pepper
4 cups arugula
1 medium avocado - peeled, pitted, and quartered
3 tablespoons mayonnaise
1 medium lemon, juiced
¼ teaspoon kosher salt
¼ teaspoon ground black pepper

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Arrange bacon in a single layer on a sheet pan.
  • Bake in the preheated oven until crisp, about 15 minutes, turning halfway through. Remove from the oven and transfer to a paper towel-lined plate to drain. Chop when cool enough to handle.
  • Add bread cubes and cherry tomatoes to the bacon drippings in the sheet pan. Sprinkle with salt and pepper and toss until evenly coated.
  • Return to the oven and bake until bread is toasted and tomatoes have started to burst, about 10 minutes. Remove from the oven. Add arugula and toss to coat.
  • Combine avocado, mayonnaise, lemon juice, salt, and pepper in a food processor; process until smooth. Drizzle avocado mayo evenly over salad, then sprinkle chopped bacon over top. Serve immediately.

Nutrition Facts : Calories 751.8 calories, Carbohydrate 103 g, Cholesterol 24 mg, Fat 28 g, Fiber 9.8 g, Protein 25.8 g, SaturatedFat 5.9 g, Sodium 2108.9 mg, Sugar 6.7 g

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