Grilled Asian Tuna Steaks Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED ASIAN TUNA STEAKS



Grilled Asian Tuna Steaks image

With seafood as delicately flavored as tuna, it only takes a splash of soy sauce plus garlic and green onion to create mealtime magic.

Provided by Betty Crocker Kitchens

Categories     Entree

Yield 2

Number Of Ingredients 6

1/4 cup lite soy sauce
1/4 cup water
1 teaspoon sugar
2 garlic cloves, minced
1 green onion, finely chopped
2 (8-oz.) tuna steaks (about 1-inch thick)

Steps:

  • In 8-inch square (2-quart) glass baking dish, combine all ingredients except tuna steaks; mix well. Add tuna; turn to coat. Let stand while grill is heating.
  • Heat gas or charcoal grill. When grill is heated, remove tuna from soy sauce mixture; reserve mixture. Place tuna on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cover grill; cook 10 to 12 minutes or until fish flakes easily with fork and is opaque in center, turning once and brushing frequently with soy sauce mixture.
  • Bring any remaining soy sauce mixture to a boil in small saucepan. Serve tuna with warm soy sauce mixture.

Nutrition Facts : Calories 310, Carbohydrate 6 g, Cholesterol 135 mg, Fat 1 1/2, Fiber 0 g, Protein 45 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 1190 mg, Sugar 3 g

GRILLED TUNA STEAKS



Grilled Tuna Steaks image

Provided by Ina Garten

Time 16m

Yield 4 servings

Number Of Ingredients 3

Four 1-inch-thick fresh tuna steaks (about 4 pounds)
Olive oil
Kosher salt and freshly ground black pepper

Steps:

  • To grill the tuna, get a charcoal or stove-top cast-iron grill very hot. Brush the fish with olive oil, and sprinkle with salt and pepper. Grill each side for only 2 to 2 1/2 minutes. The center should be raw, like sushi, or the tuna will be tough and dry. Allow to rest for 5 to 10 minutes and serve.

GRILLED TUNA STEAKS WITH ASIAN SESAME CRUST



Grilled Tuna Steaks With Asian Sesame Crust image

Easy enough for a weeknight but special enough for company, Asian-flavored marinated grilled tuna steaks with a sesame crust cook up quickly.

Provided by Jessica Harlan

Categories     Dinner     Entree

Time 36m

Yield 4

Number Of Ingredients 9

1/2 cup low-sodium soy sauce
1/4 cup chopped scallions (white and light green parts)
2 tablespoons fresh lemon juice
1 teaspoon sesame oil
1 teaspoon freshly grated ginger
4 (6-ounce) tuna steaks
1/2 cup sesame seeds (white and black combined or white only)
1/2 teaspoon cornstarch
1 teaspoon water

Steps:

  • Gather the ingredients.
  • In a large zip-top bag, combine the soy sauce, chopped scallions, lemon juice, sesame oil, and fresh ginger. Swish everything around in the bag until it's well combined.
  • Add the tuna steaks, turning to coat them completely with the marinade. Press the excess air out of the bag, seal, and marinate in the refrigerator for about 20 minutes. Preheat the grill to high heat; this can be a countertop contact grill, an open grill pan, or an outdoor gas or charcoal grill. If using a contact grill, set to "sear" or the highest temperature setting.
  • Place the sesame seeds on a plate or a shallow dish. Remove the tuna steaks from the marinade, brushing the scallions off the steaks; reserve the marinade. One at a time, coat the steaks in sesame seeds on all sides, pressing the seeds onto the steaks so they'll stick.
  • Spray the grill plates lightly with nonstick spray and place the steaks on the grill. If using a contact grill, close the cover so the top grill rests evenly on the steaks; do not press down. Grill for about 3 minutes for a rare, pink interior; grill longer if you prefer your tuna cooked through.
  • If you are using an open grilling surface, carefully flip the tuna steaks with a pair of tongs after 3 minutes and cook for 3 minutes on the other side. Remove the steaks from the grill and keep warm.
  • While the tuna cooks, pour the marinade into a small saucepan and bring to a boil. Mix the cornstarch with the water to create a slurry and add to the saucepan, stirring with a whisk. Simmer for about 3 to 4 minutes, until the sauce thickens.
  • To serve, slice the tuna steaks on the diagonal into thin pieces. Fan the slices on a plate and drizzle with the sauce.

Nutrition Facts : Calories 345 kcal, Carbohydrate 7 g, Cholesterol 80 mg, Fiber 3 g, Protein 55 g, SaturatedFat 2 g, Sodium 1242 mg, Sugar 1 g, Fat 10 g, ServingSize 4 servings, UnsaturatedFat 0 g

ASIAN SESAME SEARED OR GRILLED TUNA (GLUTEN FREE)



Asian Sesame Seared or Grilled Tuna (Gluten Free) image

This is a combination of two fabulous marinades. My kids absolutely love it and ask for me to make it all the time! And, just by using a gluten-free soy sauce, the entire recipe is gluten free! Serve with wasabi paste and rice.

Provided by Nettie

Categories     World Cuisine Recipes     Asian

Time 1h20m

Yield 4

Number Of Ingredients 11

¼ cup tamari (gluten-free soy sauce)
¼ cup sesame oil
2 tablespoons mirin (Japanese sweet wine)
2 tablespoons honey
2 tablespoons rice wine vinegar
2 tablespoons grated fresh ginger
2 green onions, thinly sliced, divided
2 cloves garlic, minced, or more to taste
4 (6 ounce) tuna steaks
2 tablespoons sesame seeds, or to taste
1 tablespoon olive oil

Steps:

  • Whisk tamari, sesame oil, mirin, honey, vinegar, ginger, green onions, and garlic together in a bowl until marinade is evenly mixed. Place tuna steaks in the marinade and refrigerate for at least 1 hour.
  • Spread sesame seeds onto a plate. Remove tuna from marinade and discard marinade. Press tuna into sesame seeds until evenly coated.
  • Heat olive oil in a cast iron skillet over high heat until very hot; cook tuna in the hot oil until cooked to desired doneness, 30 seconds to 5 minutes per side.

Nutrition Facts : Calories 487.1 calories, Carbohydrate 14.6 g, Cholesterol 65.2 mg, Fat 27.6 g, Fiber 1 g, Protein 42.8 g, SaturatedFat 4.9 g, Sodium 1066.4 mg, Sugar 11.5 g

GRILLED TUNA STEAKS



Grilled Tuna Steaks image

Look for moist, translucent tuna that's shiny pink or red; avoid fish with any hint of browning.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 8

4 one-inch-thick tuna steaks, (about 4 ounces each)
Coarse salt and freshly ground pepper
2 tablespoons extra-virgin olive oil, plus more for grill
Zest and juice of 1 lemon
6 anchovy fillets, cut into thirds
1 medium clove garlic, finely chopped
1 tablespoon coarsely chopped fresh oregano
1 tablespoon coarsely chopped fresh basil

Steps:

  • Preheat a ridged stovetop grill pan or outdoor grill. Season tuna with salt and pepper. Brush grill pan or grill with oil. Grill tuna until well browned but still rare, about 2 minutes per side; the flesh will be firm and tight. For medium rare, cook 1 minute more, until the flesh begins to pull apart. For medium, cook 2 minutes more, until the flesh flakes apart.
  • Meanwhile, in a small saucepan, combine lemon zest and juice, anchovies, oil, and garlic. Bring to boil over medium heat, remove from heat, and stir in oregano and basil. Serve immediately with sauce spooned over tuna.

TUNA GRILLED KOREAN-STYLE



Tuna Grilled Korean-Style image

This aromatic marinade is used to flavor and tenderize beef in Korean cuisine. Do not marinate this longer than two hours, as the enzymes in ginger can over-tenderize the fish.

Provided by Food Network

Categories     main-dish

Time 6m

Yield Serves 4

Number Of Ingredients 9

1/2 cup light soy sauce
2 tablespoons toasted sesame seed oil
1 teaspoon minced fresh ginger root
3 tablespoons sugar
1 tablespoon sesame seeds
3 garlic cloves, minced
1/4 teaspoon salt
1/2 teaspoon freshly ground black pepper
1 1/2 pounds tuna steak (1 inch or thicker), cut into 4 portions

Steps:

  • In a plastic bag combine all ingredients except the tuna. Mix the marinade in the bag until combined and add the tuna, coating it completely. Seal the bag, refrigerate, and let the tuna marinate for 1 to 2 hours, turning it occasionally.
  • Preheat a grill, or broiler with rack in the top position.
  • Brush the grill with vegetable oil. Discard the marinade and grill the tuna (or broil it on a rack set in a baking pan) for 3 minutes on each side until medium rare.
  • Serve immediately.

GRILLED MARINATED TUNA STEAKS RAU



Grilled Marinated Tuna Steaks Rau image

Provided by Martha A. Rau

Categories     Ginger     Marinate     Quick & Easy     Low Cal     Backyard BBQ     Tuna     Grill     Chill     Grill/Barbecue     Gourmet     California

Yield Serves 4

Number Of Ingredients 12

3/4 cup teriyaki sauce
2 tablespoons soy sauce
2 tablespoons firmly packed brown sugar
1 tablespoon Sherry or white wine
1 tablespoon rice vinegar
1 tablespoon vegetable oil
1 teaspoon Asian sesame oil
3 garlic cloves, minced
a 1-inch piece fresh gingerroot, peeled and chopped fine
2 scallions, chopped fine
a pinch dried hot red pepper flakes, or to taste
four 8-ounce tuna or swordfish steaks

Steps:

  • In a large shallow dish stir together all ingredients except fish until combined well and add fish. Marinate fish, covered and chilled, turning occasionally, at least 1 hour and up to 2.
  • Prepare grill.
  • Grill fish on an oiled rack set 5 to 6 inches over glowing coals about 5 minutes on each side for medium-rare, or until desired doneness. (Alternatively, fish may be broiled.)

GRILLED TROPICAL TUNA STEAKS



Grilled Tropical Tuna Steaks image

These grilled tuna steaks with a tropical twist are a great way to enjoy a relaxing summer-evening cookout out with friends.

Provided by dakota kelly

Categories     Seafood     Fish     Tuna

Time 1h23m

Yield 4

Number Of Ingredients 7

½ cup pineapple or other tropical fruit preserves
¼ cup hoisin sauce
2 tablespoons lime juice
1 tablespoon chopped fresh cilantro
1 teaspoon grated fresh ginger
1 teaspoon sesame oil
4 (6 ounce) tuna steaks, about 1 inch thick

Steps:

  • To prepare marinade, combine preserves, hoisin, lime juice, cilantro, ginger, and sesame oil in a small bowl. Stir well.
  • Pour into a resealable plastic bag or glass bowl; toss tuna with marinade to coat. Refrigerate for 1 hour.
  • Preheat an outdoor grill for high heat and lightly oil grate.
  • Remove tuna steaks from marinade, shake off excess, and discard remaining marinade. Cook on preheated grill for 4 to 5 minutes per side. Be careful not to overcook - the tuna should be lightly browned on the outside but still slightly pink in the middle. Serve immediately.

Nutrition Facts : Calories 332.1 calories, Carbohydrate 33.5 g, Cholesterol 77.7 mg, Fat 3.4 g, Fiber 0.5 g, Protein 40.5 g, SaturatedFat 0.7 g, Sodium 319.3 mg, Sugar 28.3 g

ORIENTAL GRILLED TUNA



Oriental Grilled Tuna image

Make and share this Oriental Grilled Tuna recipe from Food.com.

Provided by Gingerbear

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

1/2 cup soy sauce
1 tablespoon honey
1/4 cup white wine
2 tablespoons Dijon mustard
4 (4 ounce) yellow-fin tuna steaks

Steps:

  • Combine all ingredients except for tuna in a medium mixing bowl.
  • Place tuna in sauce mixture.
  • Marinate for 2-3 hours.
  • Grill tuna over medium coals for 10 minutes or until cooked throughout, turning once.

GRILLED TUNA STEAKS



Grilled Tuna Steaks image

This is a delicious, simple and healthy recipe for grilled ahi tuna steaks. If you're in a hurry you can skip marinading them for one hour and just cover them with the sauce and place them directly on the grill. You can cook these steaks on your barbecue or on a George Forman grill, or even on your stovetop. Good tuna should be purchased fresh and cooked so it is still pink in the middle -- just like a steak.

Provided by GiddyUpGo

Categories     Tuna

Time 10m

Yield 6 serving(s)

Number Of Ingredients 8

6 tuna steaks
1 lemon, juice of
1/4 cup cilantro, chopped
3 garlic cloves, crushed
3 shallots, minced
2 teaspoons chili powder
2 teaspoons ground cumin
1 teaspoon salt

Steps:

  • Combine lemon juice, cilantro, garlic, shallots, chili powder, cumin and salt. Mix well.
  • Place tuna fillets in a large resealable bag.
  • Pour marinade in bag and work it around until the steaks are covered. Refrigerate for 1 hour.
  • Spray your grill with some non-stick cooking oil.
  • Place the steaks on the grill and cook on high heat. Grill for 4 to 5 minutes per side (4 to 5 minutes total if using a George Forman grill) or until they reach the desired doneness (they should still be pink in the middle).
  • Serve with remaining cilantro.

Nutrition Facts : Calories 16.9, Fat 0.3, Sodium 399.4, Carbohydrate 3.7, Fiber 0.5, Sugar 0.3, Protein 0.6

More about "grilled asian tuna steaks recipes"

GRILLED ASIAN TUNA STEAKS - ULTIMATE PALEO GUIDE
grilled-asian-tuna-steaks-ultimate-paleo-guide image
2013-06-08 Recipe Notes. Mix the sesame oil, tamari sauce, ginger, garlic, onion, and lime juice. Pour this over the tuna steaks in a glass dish, cover, …
From ultimatepaleoguide.com
Estimated Reading Time 2 mins
Calories 74 per serving


10 BEST GRILLED TUNA STEAK RECIPES | YUMMLY
10-best-grilled-tuna-steak-recipes-yummly image
2022-07-10 Grilled Tuna Steak Salad With Wasabi Vinaigrette {yellowfin Tuna Recipe} Killing Thyme. cracked black pepper, avocado, rice wine vinegar, scallions, wasabi paste and 12 more.
From yummly.com


SESAME SOY GRILLED TUNA - SLENDER KITCHEN
sesame-soy-grilled-tuna-slender-kitchen image
2022-06-23 1. Combine the soy sauce, rice vinegar, green onions, garlic, sesame oil, ginger, and pepper. 2. Marinate the tuna in this mixture in the refrigerator for at least 30 minutes, two hours or more is ideal. If you can, …
From slenderkitchen.com


TUNA STEAK RECIPES | BBC GOOD FOOD
15 Recipes. Magazine subscription – your first 5 issues for only £5! Meaty, flavoursome tuna steaks are best enjoyed griddled or pan-fried. Choose from recipes including tangy tuna burgers, healthy seared tuna and fresh salads.
From bbcgoodfood.com


GRILLED TUNA STEAKS WITH SESAME-SOY DIPPING SAUCE
2020-09-02 Step 1: Whisk together dipping sauce ingredients (soy sauce, rice vinegar, honey, sesame oil, ginger, and garlic). Step 2: Preheat grill to high. Rinse and dry tuna steaks then rub all sides with oil and season with salt and pepper. Step 3: Grill tuna steaks until seared on the outside and rare in the middle, about 2 minutes per side.
From pinchandswirl.com


THAI GRILLED TUNA STEAK RECIPE - FOOD NEWS
How do you make a tuna steak? DIRECTIONS Combine Olive Oil, Old Bay, Lime and Lemon Juice. Mix Well. Pour over Tuna Steaks and marinade 20 minutes, turning occasionally. Make sure grill is hot – place steaks in hottest section and Sear steaks 1 …
From foodnewsnews.com


GRILLED ASIAN TUNA STEAKS - ASIAN RECIPES - FOODDIEZ.COM
Grilled Asian Tuna Steaks is a gluten free, dairy free, and pescatarian main course. One portion of this dish contains around 56g of protein, 11g of fat, and a total of 358 calories. This recipe serves 2. Head to the store and pick up water, garlic cloves, lite soy sauce, and a few other things to make it today. To use up the soy sauce you ...
From fooddiez.com


PLANK-GRILLED TUNA STEAKS RECIPE | EATINGWELL
Step 1. Thaw fish, if frozen. Rinse the fish; pat dry with paper towels. Whisk together the rice vinegar, scallion, lime peel, lime juice, ginger, sesame oil, cilantro, soy sauce, garlic, salt, and crushed red pepper in a shallow dish. Reserve 1/4 cup of the marinade; set aside. Add the tuna steaks to the dish, turning to coat.
From eatingwell.com


ASIAN SESAME GRILLED TUNA STEAK RECIPE - SEAFOOD NUTRITION …
1. Mix together all ingredients except the tuna steaks in a medium bowl (this is the marinade) 2. Rinse the tuna steak with water, pat dry and season with salt and pepper on both sides. 3. Add tuna to the marinade, making sure to coat all sides. 4. Marinate for about 30 minutes in the refrigerator, turning once (TIP: don’t marinate too long ...
From seafoodnutrition.org


GRILLED TUNA STEAKS WITH ASIAN SESAME CRUST - SHERRY BABY RECIPES
2019-12-06 In a large zip-top bag, combine soy sauce, chopped scallions, lemon juice, sesame oil and fresh ginger. Swish around in bag to combine. Add tuna steaks, turning within bag to coat, and marinate in refrigerator for about 20 minutes.
From sherrybabyrecipes.com


SESAME CRUSTED GRILLED TUNA STEAK - HEY GRILL, HEY
2021-05-26 Make the Marinade. Combine soy sauce, sesame oil, rice wine, honey, lime zest and juice, and cayenne pepper in a gallon reusable bag. Marinate the Tuna Steaks. Place your tuna steaks in the bag with the marinade and massage gently to coat all the steaks with the marinade. Refrigerate for 2-4 hours. Preheat the Grill.
From heygrillhey.com


PAN-GRILLED TUNA STEAKS RECIPE | MYRECIPES
Buckwheat noodles with macadamias: In a 10- to 12-inch nonstick frying pan over high heat, frequently stir 1/3 cup coarsely chopped roasted, salted macadamia nuts …
From myrecipes.com


24 GRILLED AND OTHER SUMMERY TUNA RECIPES | EPICURIOUS
2018-05-14 Tuna Steak and Vegetable Sandwiches. Eggplant, zucchini, bell pepper and arugula share the stage with slices of tuna steak in the Mediterranean-inspired sandwich. Spoon the lentil salad alongside ...
From epicurious.com


GRILLED TUNA STEAKS RECIPE - SERIOUS EATS
2021-03-11 Clean and oil grilling grate . Dry tuna steaks well with paper towels and lightly brush them all over with oil. Just before cooking, season tuna steaks all over with salt and, if desired, pepper. Then set over hot side of grill. Cook tuna until first side is well-seared and the fish releases from the grill grate, 1 to 2 minutes.
From seriouseats.com


OLD FASHIONED HOISIN-GLAZED GRILLED TUNA STEAK RECIPE - SIDECHEF
Step 1. Cut Fresh Tuna Steak (1) into 1-inch thick steaks. If you prefer, remove the dark part. Season with Kosher Salt (to taste) and Cayenne Pepper (to taste) . Step 2. Grill to desired doneness. When done, brush generously with Hoisin Sauce (to taste) and broil until caramelized. Step 3. Sprinkle White Rice (to taste) with fried Shallots (to ...
From sidechef.com


GRILLED TUNA STEAKS WITH ASIAN SLAW - PASS THE SUSHI
2012-08-13 Gently flip fish with two spatulas and continue to cook until grill marks form on second side, about 1 1/2 minutes longer for rare. Transfer to a large plate, cover with foil, and let rest. While the fish rests, stir together the cabbage, red pepper, onion, carrot, and remaining dressing. Let sit and mingle. Serve fish over fresh slaw.
From passthesushi.com


[BEST EVER] GRILLED TUNA STEAKS (SO QUICK!) - BEEFSTEAK VEG
Prepare the dipping sauce. In a medium mixing bowl, combine the soy sauce, rice vinegar, and honey until the honey dissolves. Whisk in the sesame oil, ginger, and garlic until smooth. If desired, leave at room temperature or refrigerate. (Note #1 on the recipe) Preheat a gas (or charcoal) grill to high heat.
From beefsteakveg.com


THE 15 BEST TUNA STEAK RECIPES - GYPSYPLATE
2022-02-06 Heat oil to smoking hot in a pan. Pat dry the fish and place it in a pan. Watch closely as you are searing the fish. Cook 30-45 seconds per side to make it cooked outside and rare in the middle. Rest for couple of minutes and cut into thin slices with sharp knife. Place cooked rice in a bowl.
From gypsyplate.com


TUNA STEAK RECIPES - GRILLED, AHI & MORE| TASTE OF HOME
Tuna steaks are quick to cook and delicious, and although they’re pretty inexpensive, they always seem a little more elegant than canned tuna. You can find them at most meat and seafood counters. Try this salad with fresh bread and tall glasses of lemonade. —De'Lawrence Reed, Durham, North Carolina.
From tasteofhome.com


WATERMELON "TUNA" STEAKS TO BLOW YOUR MIND! - TASTY THRIFTY TIMELY
2021-07-10 Instructions. Preheat your oven to 350 degrees F. To reserve your watermelon rind for a tasty fruit sauce, slice off and discard just the green peel of the watermelon. Then slice off the thick white rind and refrigerate, freeze, or turn it into watermelon strawberry or applesauce right away!
From tastythriftytimely.com


GRILLED TUNA STEAK RECIPE (SIMPLE, SEARED & RARE) | KITCHN
2022-05-28 Rub the tuna with 2 teaspoons neutral oil and season with 1 teaspoon kosher salt and 1/2 teaspoon coarsely ground black pepper if using. Place the tuna steaks on the grill. Cover and cook until the tuna releases easily from the grill, about 1 1/2 minutes. Using a fish spatula, carefully flip the tuna. Cover and cook until medium-rare, about 1 1 ...
From thekitchn.com


JUICY GRILLED TUNA STEAKS - THE EUROPEAN DISH
2019-03-28 Place each fillet on the grill and turn around every 2-3 minutes. Check inside of tuna steak – if pink and tender – remove from grill and place in a glass casserole with lid (mine looks like this). Using my grill (medium heat) tuna steaks are done in between 8-12 minutes. Then let cooked tuna steaks sit for 10-15 min in the glass casserole ...
From theeuropeandish.com


GRILLED TUNA RECIPES FOOD NETWORK
Finely chop the garlic, herbs, and spices. Drizzle the olive oil over the tuna steaks just enough to coat each side. Rub herb and garlic mixture into fish, coating pieces evenly on each side. Let stand 10 minutes. Grill tuna steaks 6 minutes on each side or 4 minutes on each side, if you prefer pink tuna at the center.
From findrecipes.info


ASIAN TUNA STEAKS RECIPES ALL YOU NEED IS FOOD
grilled tuna steaks with asian sesame crust recipe Jul 10, 2021 · Ingredients. 1/2 cup low-sodium soy sauce. 1/4 cup chopped scallions (white and light green parts) 2 tablespoons fresh lemon juice. 1 teaspoon sesame oil. 1 teaspoon freshly grated ginger. 4 (6-ounce) tuna steaks. 1/2 cup sesame seeds (white and black combined or white only) 1/2 teaspoon cornstarch. ...
From stevehacks.com


GRILLED TUNA STEAKS WITH ASIAN SESAME CRUST - SEAFOOD FRIDAY
Press the excess air out of the bag, seal, and marinate in the refrigerator for about 20 minutes. Preheat a countertop contact grill to "sear" or the highest temperature setting, or preheat an open grill pan over high heat. Place the sesame seeds on a plate or a shallow dish. Remove the tuna steaks from the marinade bag, brushing the scallions ...
From seafoodfriday.hk


HOW TO MAKE PERFECT GRILLED TUNA STEAK
Place the tuna steaks over the hottest part of the grill. Leave that side down for 1-2 minutes until browned and crispy. Then, flip to the other side and sear for another 1-2 minutes. Now, you can pull it off the grill or continue to cook it to your desired doneness level.
From mychicagosteak.com


ASIAN GRILLED TUNA RECIPE : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes Recipes With Beans Vegetarian ...
From recipeschoice.com


GRILLED SPICY TUNA STEAKS RECIPE - THE SPRUCE EATS
2021-12-08 Tuna steaks are rich in lean protein and Omega 3 fatty acids, besides bringing to your table great levels of niacin and vitamins B12 and D. A 6-once steak of raw bluefin tuna has a whopping 40 grams of protein, just 8 grams of fat, and an outstanding 16 μg of vitamin B12—the recommended daily intake is just 2.4 μg.
From thespruceeats.com


GRILLED TUNA STEAKS WITH ASIAN SESAME CRUST - JEAN PATRIQUE
Method. In a ziplock bag, combine the soy sauce, scallions, lemon juice, sesame oil and ginger. Shake it gently to ensure everything is well combined. Add the tuna steaks to the marinade and coat them completely. Remove the excess air from the bag and seal it. Let the fish marinate in the refrigerator for 20 minutes.
From jeanpatrique.com


EASY GRILLED TUNA STEAK - POPPOP COOKS
2021-12-19 2 Tuna steaks about 6 ounces each; Salt and Pepper; Dried dill weeder dried oregano; Garlic powder; 1 fresh lemon cut into wedges for serving . Let’s cook up our Easy Grilled Tuna Steak . Put your stove top grill (or skillet) on the burner or burners at medium high and spray or swab with oil. Put the steaks in a shallow bowl and drizzle with ...
From poppopcooks.com


10 BEST GRILLED TUNA STEAK RECIPES | YUMMLY
2022-07-07 Grilled Tuna Steak Salad With Wasabi Vinaigrette {yellowfin Tuna Recipe} Killing Thyme. rice wine vinegar, scallions, wasabi paste, lime, rice wine vinegar and 12 more.
From yummly.com


GRILLED TUNA STEAK SOY SAUCE RECIPE | DEPORECIPE.CO
2021-11-27 Grilled Tuna Steak Soy Sauce Recipe. Grilled tuna steaks with sesame soy dipping sauce pinch and swirl grilled tuna steaks with sesame soy dipping sauce pinch and swirl grilled tuna steaks with asian sesame crust recipe …
From deporecipe.co


ASIAN TUNA STEAKS ON THE GRILL - LITTLE BLACK DRESSING CO.
2020-07-08 2 tbsp sesame seeds. 2 tbsp sriracha hot chili sauce. 3/4 cup Far East Flair dressing and marinade. INSTRUCTIONS. Lightly rub tuna steaks with the seafood rub. Brush each with enough Far East Flair dressing and marinade to coat steaks. Sprinkle on the sesame seeds.
From littleblackdressing.com


OLD BAY GRILLED LIME TUNA STEAK RECIPE | YUMMLY
Grilled Steak Recipes. Grilled Meat. Fresh Tuna Steak Recipes. How To Cook Tuna. Seafood Recipes. Cooking Recipes. Shellfish Recipes . How To Grill Steak. More information.... Ingredients. Seafood. 1 lb Tuna, steaks. Produce. 2 Limes juiced. 2 tsp Mccormick cilantro, Leaves. Baking & Spices. 4 tsp Old bay seasoning. Oils & Vinegars. 1/4 cup Olive oil. Make it. …
From pinterest.com


GRILLED TUNA STEAK RECIPE BY THE GREAT BRITISH CHEF ADAM GRAY
2017-07-02 Season with salt. Add half of the dressing to the coleslaw and mix thoroughly. Season the tuna steaks with salt and pepper, then rub with rapeseed oil. Fry on a very hot pan for 2-3 minutes on each side. Set aside and slice into 3-4 strips. Fry the tender stem broccoli in the same pan for about 5 minutes, rotating every 1-2 minutes to cook evenly.
From mintandrosemary.com


BEST-EVER GRILLED TUNA STEAK – A COUPLE COOKS
2020-06-08 Preheat a grill to as hot as it gets (500 to 700 degrees Fahrenheit). Pat the tuna dry. Sprinkle it liberally with kosher salt and fresh ground black pepper on both sides. Add the steak to the grill and cook 30 to 60 seconds per side, until lightly browned on the outside but still raw on the inside (115 degrees Fahrenheit if you measure with a ...
From acouplecooks.com


Related Search