CREAMY AVOCADO AND CHERRY TOMATO TOAST
I have just pulled my head out of the avocado sand and discovered that I really like them. So, I have been experimenting with ways to use them in my diet. This was this morning's breakfast. For some reason it reminded me of Mexico. All I needed was a warm breeze instead of cold London.
Provided by Sarah_Jayne
Categories Breakfast
Time 7m
Yield 2 slices
Number Of Ingredients 5
Steps:
- Put the bread into toaster and start it toasting.
- Meanwhile, scoop out the avocado flesh and put into a bowl.
- Add lime juice and pinch of salt and then mash all of it together until pretty much smooth.
- Spread avocado mixture over toast.
- Divide between cherry tomatoes between slices and arrange on top.
- Serve.
Nutrition Facts : Calories 220.6, Fat 14.2, SaturatedFat 2.1, Sodium 214.2, Carbohydrate 22.4, Fiber 7.3, Sugar 3, Protein 4.2
AVOCADO AND GOAT CHEESE CROSTINI WITH ROASTED CHERRY TOMATOES
Make and share this Avocado and Goat Cheese Crostini With Roasted Cherry Tomatoes recipe from Food.com.
Provided by ovendiva
Categories Healthy
Time 1h
Yield 20 canapes, 10 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees.
- Cut the baguette into 1/2 inch slices.
- Brush the slices with olive oil and bake until golden brown, about 10 minutes.
- Reduce oven to 300 degrees.
- Cut the tomatoes in half, place on a baking sheet.
- Sprinkle with olive oil, vinegar, salt and pepper.
- Roast for 30 minutes.
- Cut avocado in half, remove pit, and scoop out inside.
- Blend avocado, goat cheese, lemon zest and juice, 1 tbsp olive oil, garlic clove, tabasco and salt/pepper until smooth.
- Place a teaspon of avocado mixture onto toast and garnish with tomato half.
Nutrition Facts : Calories 432.9, Fat 14.2, SaturatedFat 4.8, Cholesterol 12.3, Sodium 609.2, Carbohydrate 61.5, Fiber 4.4, Sugar 3.9, Protein 16.1
CHERRY TOMATOES STUFFED WITH AVOCADO
Steps:
- Cut thin slices from the tops of the cherry tomatoes. With a small melon ball cutter, scoop out and discard the seeds and pulp. Sprinkle the insides of the shells lightly with sugar and salt and invert the shells on paper towels to drain for at least 30 minutes.
- In a bowl, mash avocados with sour cream, parsley, lime juice, lemon juice, chives, 1/4 tsp. salt, hot pepper sauce, and 1/4 tsp sugar.
- Using a small knife, fill the tomato shells with avocado mixture. Arrange the tomatoes on a serving dish and serve them chilled.
CHERRY TOMATO PASTA WITH AVOCADO SAUCE
Heart-healthy avocado makes this pasta dish feel indulgent without being overly rich. The flavorful sauce is so luscious, you'll think there is cream hiding in there. It's guilt-free and dairy-free, but with a texture and consistency that's similar to traditional cream-based sauces. -Julie Peterson, Crofton, Maryland
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 10 servings.
Number Of Ingredients 12
Steps:
- Cook rotini according to package directions for al dente. Meanwhile, place avocados, spinach, basil, garlic, lime juice, salt and pepper in a food processor; pulse until chopped. Continue processing while gradually adding oil in a steady stream., Drain rotini; transfer to a large bowl. Add avocado mixture and tomatoes; toss to coat. Top with pine nuts and toppings of your choice.
Nutrition Facts : Calories 314 calories, Fat 18g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 125mg sodium, Carbohydrate 32g carbohydrate (2g sugars, Fiber 5g fiber), Protein 9g protein.
AVOCADO TOMATO SALSA
Provided by Nina Simonds
Categories Tomato Side Fourth of July Picnic Vegetarian Quick & Easy Cinco de Mayo Backyard BBQ Avocado Summer Birthday Vegan Raw Party Sugar Conscious Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 5 to 6 Cups
Number Of Ingredients 9
Steps:
- First
- Cut the tomatoes in half and scoop out the seeds. Cut into 1/2-inch dice and put in a serving bowl.
- Second
- Add the remaining ingredients and carefully stir to mix evenly. Taste for seasoning and adjust if necessary. Use as directed in the recipe or served with any type of grilled meat, seafood, or vegetable.
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