AVOCADO HUMMUS PITA
Make and share this Avocado Hummus Pita recipe from Food.com.
Provided by GoldsmithLissa
Categories Lunch/Snacks
Time 15m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Spread 1/4 cup of Hummus inside each pita half.
- Spoon Avocado Salad evenly into each half.
- Add lettuce, tomato, and, sprouts.
- Serve immediately.
Nutrition Facts : Calories 213.3, Fat 12.6, SaturatedFat 1.8, Sodium 320.8, Carbohydrate 22.9, Fiber 5.1, Sugar 1.2, Protein 4.1
AVOCADO HUMMUS WITH CRISPY PITA CHIPS
Provided by Giada De Laurentiis
Categories appetizer
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 15
Steps:
- For the pita chips: Place an oven rack in the center of the oven and preheat to 350 degrees F.
- In a small bowl, whisk together the oil, chili powder and lime zest if using. Brush the mixture on both sides of the bread halves using a pastry brush. Sprinkle the breads with the salt and pepper. Cut each bread half into 8 wedges and place in a single layer on a baking sheet. Bake until crisp and golden, 15 to 18 minutes.
- For the hummus: Combine the beans, avocado, arugula, parsley, lemon juice, garlic, salt and pepper in the bowl of a food processor. Pulse until the mixture is coarsely chopped. Gradually add the olive oil until the mixture is creamy. Season with salt and pepper.
- Spoon the hummus into a serving bowl and serve the pita chips alongside.
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