Bacon And Brown Sugar Infused Tilapia Recipes

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TILAPIA BROWN SUGAR GLAZED BAKED TILAPIA



Tilapia Brown Sugar Glazed Baked Tilapia image

Make and share this Tilapia Brown Sugar Glazed Baked Tilapia recipe from Food.com.

Provided by Timothy H.

Categories     Southwestern U.S.

Time 22m

Yield 2 serving(s)

Number Of Ingredients 8

1/2 lb tilapia fillet
2 tablespoons reduced-fat Italian salad dressing
1 teaspoon teriyaki sauce
1 teaspoon Emeril's Original Essence
1 teaspoon lemon pepper, mix
1 tablespoon chopped fresh parsley
1 teaspoon chopped fresh dill
1 tablespoon brown sugar

Steps:

  • 1.Marinate tilapia fillets with all ingredients (including brown sugar sprinkled on top).
  • 2.Bake or grill (or cook in foil) in oven at 350°F, 7 minutes each side.
  • 3.Sprinkle with a bit more fresh chopped parsley and dill.
  • 4.Serve immediately.

Nutrition Facts : Calories 149.6, Fat 2.9, SaturatedFat 0.7, Cholesterol 57.6, Sodium 333.3, Carbohydrate 8, Fiber 0.1, Sugar 7.8, Protein 23.1

CRISPY BACON WRAPPED STUFFED TILAPIA #RSC



Crispy Bacon Wrapped Stuffed Tilapia #RSC image

Ready, Set, Cook! Reynolds Wrap Contest Entry. I made this recipe for my hubby because he doesn't care much for fish (unless it's breaded and fried). I wanted him to eat a variety of proteins other than just steak and pork, and figured he wouldn't turn down the fish if it had bacon with it. He loved it. ^_^

Provided by canella kumke

Categories     Weeknight

Time 30m

Yield 4 , 4 serving(s)

Number Of Ingredients 15

4 tilapia fillets
4 slices bacon
1 tablespoon olive oil
1/4 cup chopped red onion
1/4 cup chopped red pepper
3 tablespoons plain crushed breadcrumbs
1 tablespoon lemon juice
1 tablespoon light brown sugar
1 tablespoon minced garlic
1 teaspoon dried parsley flakes
1/4 teaspoon black pepper
1 pinch salt
1 lb fresh green beans
1/4 cup parmesan cheese
Reynolds Wrap Foil

Steps:

  • Preheat oven to 350 degrees.
  • 1. In a small sauce pan heat the oil. When heated add the onions and fry for 2-3 minutes or until translucent.
  • 2. Add the red peppers, lemon juice, brown sugar, garlic, parsley, black pepper and salt. bring the mixture to a boil, then reduce to a simmer and cook 5 minutes, or until the peppers are tender.
  • 3. While the mixture cooks prepare your baking dish. (I use a disposable aluminum 8x8 in square cake pan because i dont like bacon grease on my good pans) Cut srips of reynolds wrap the size or your baking dish about 6 will be fine. Crinkle the strips of foil and securely place them in the bottom of your dish to make racks.
  • 4. Remove the pepper mixture and process in a food processor (or blender) until smooth.
  • 5. Return the mixture to the pan and stir in the bread crumbs until combined.
  • 6. Spread the mixture evenly among the 4 Tilapia filets and roll them up. Wrap them in bacon using one strip of bacon per filet. If needed secure them in place with toothpicks.
  • 7. Place the filet rolls over the racks to let the grease drain. Cover with reynolds wrap foil and bake in the preheated oven for 20 minutes.
  • 8. In another baking dish spread the green beans evenly apart and sprinkle the top with pamesan cheese.
  • 9. After the 20 minutes remove the filets and turn on the broiler. Remove the foil cover from the filets. Put the green beand and filets under the broiler and broil until the top of the bacon is crispy. Turn the filets to crisp the bottom side. If the cheese is burning too badly, take out the beans. when both sides f the bacon are crispy, take them out.
  • Serve the tilapia with a big side of green beans and enjoy.

Nutrition Facts : Calories 315.3, Fat 11.8, SaturatedFat 3.7, Cholesterol 73.4, Sodium 353.5, Carbohydrate 21.9, Fiber 4, Sugar 8.7, Protein 32.3

BACON AND BROWN SUGAR INFUSED TILAPIA



Bacon and Brown Sugar Infused Tilapia image

My husband says this dish reminds of him of bacon wrapped scallops. It has that savory, yet slightly sweet taste. Quick and easy to make. I initially planned to wrap the filets with the bacon, but the bacon cooked up to fast and so I just finished it in the pan with the filets.

Provided by Sarahdoo10

Categories     < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

4 tilapia fillets, thawed
5 -6 slices bacon
1/4 cup brown sugar
1 -2 tablespoon butter
salt and pepper

Steps:

  • Heat a medium-large sized pan to medium heat.
  • Cook the slices of the bacon in the microwave to HALF done - about 3-4 minutes.
  • Add your butter to the pan, melt, then add the bacon.
  • Moisten your tilapia filets slightly and sprinkly or rub a some of the brown sugar on them. Add the filets to the pan, laying them on top of the bacon.
  • Sprinkle the rest of the brown sugar on the other side of the tilapia, and season with salt and pepper to taste.
  • Cook about 3-4 minutes.
  • Flip, bacon and all to cook the other side (tilapia on bottom, bacon on top) until fish flakes and is cook through.

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