BAKED 'FRIED' BREADED EGGPLANT
This oven-fried eggplant is a delicious alternative to deep-fried eggplant; easy and quick to make in the oven! Came up with this idea when looking for an easier way to make this family dish.
Provided by Sunnydae
Categories Fruits and Vegetables Vegetables Eggplant
Time 40m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil; coat with about 1 teaspoon olive oil.
- Combine bread crumbs, Parmesan cheese, garlic powder, oregano, basil, salt, and pepper in a shallow dish.
- Combine eggs with a splash of water in a separate shallow dish. Coat both sides of an eggplant slice with the egg mixture. Dip eggplant slice in the bread crumb mixture to coat. Place slice onto the baking sheet. Repeat coating the remaining eggplant slices. Drizzle remaining 2 teaspoons olive oil over the breaded slices.
- Bake in the preheated oven until golden brown, 20 to 25 minutes.
Nutrition Facts : Calories 355.9 calories, Carbohydrate 47.5 g, Cholesterol 101.8 mg, Fat 11.9 g, Fiber 7.1 g, Protein 15.6 g, SaturatedFat 3.7 g, Sodium 625 mg, Sugar 6.9 g
BAKED CHEESY EGGPLANT IN TOMATO SALSA, WITH EGGS
Slices of brinjal, coated with eggs and breadcrumbs, are cooked till they become a irresistible golden in colour. These are then drowned in homemade tomato salsa and baked with a topping of cheese, and more cheese! The tomato salsa has a fabulous mouth-feel, with the crunch of onions and capsicum, and an exciting herby flavour. The salsa and cheese are an awesome match, made even better by a sprinkling of herbs and seasonings. Enjoy the Baked Cheesy Eggplant in Tomato Salsa, with Eggs, immediately upon baking to enjoy the freshest flavour and best texture!Team up this cheesy baked dish with Garlic Spaghetti and a salad for a sumptuous meal that you will love to dine on.
Provided by Tarla Dalal
Categories Casseroles and Bakes Baked Western Party Oven Foods to cook in September
Time 1h10m
Yield 5
Number Of Ingredients 18
Steps:
- For the tomato salsaHeat the oil in a broad non-stick pan, add the garlic paste and onions and sauté on a medium flame for 2 minutes.Add the capsicum and sauté on a medium flame for 1 minute.Add all the remaining ingredients and ¼ cup of water, mix well and cook on a medium flame for 3 minutes, while stirring occasionally. Keep aside.
- For the brinjalsWhisk the egg and salt in a bowl and mix well using a fork.Dip one brinjal slice at a time in the egg mixture and then roll in the breadcrumbs.Heat a non-stick pan, grease it with oil and cook a few brinjal slices on a medium flame using a little oil till golden brown in colour from both the sides. Keep aside.
- How to proceedPut ¼ cup of the tomato salsa in a baking dish and spread it evenly.Put the brinjal slices overlapping each other.Put all the remaining tomato salsa over it and finally sprinkle the processed cheese, parmesan cheese, chilli flakes and oregano evenly over it.Bake in a pre-heated oven at 200ºc (400ºf) for 20 minutes.Serve immediately.
Nutrition Facts :
EGGPLANT WITH SALSA FLAVOR
Tangy-flavored baked eggplant with a little Mexican flavor. Great side veggies. Even the kids will love it.
Provided by Londra
Categories Eggplant Side Dishes
Time 40m
Yield 8
Number Of Ingredients 6
Steps:
- Preheat oven to 325 degrees F (165 degrees C).
- Arrange eggplant slices in a shallow baking dish; top with a layer of spinach.
- Mix tomatoes, onion, and chives together in a bowl; spread evenly over the spinach layer.
- Bake in preheated oven for 20 minutes, sprinkle Colby-Monterey Jack cheese evenly over the dish, and continue baking until the cheese melts slightly, about 2 minutes. Cool 5 minutes before serving.
Nutrition Facts : Calories 96 calories, Carbohydrate 8.8 g, Cholesterol 13.5 mg, Fat 4.9 g, Fiber 4.4 g, Protein 5.7 g, SaturatedFat 3.2 g, Sodium 192.5 mg, Sugar 3.5 g
BAKED BREADED EGGPLANTS WITH SALSA AND CHEESE
These crisp and cheesy eggplant slices, breaded with pretzel breadcrumbs, are topped with salsa, pancetta and mozzarella.
Provided by Laka
Categories Lunch/Snacks
Time 1h
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Cut off both ends of each eggplant and carefully slice eggplant lengthways into ½" slices. Place the slices into a large dish, sprinkle each slice with coarse sea salt and let them sit for about 15-30 minutes. This will take out the moisture and any bitterness from the eggplant.
- Rinse salt off eggplant and pat dry well with dish towels or paper towels.
- Season pretzel breadcrumbs with nutmeg, oregano, thyme, black pepper and Parmesan cheese.
- Dip each eggplant slice into the whisked eggs, removing any excess egg before dipping into breadcrumbs. Press eggplant slices into breadcrumbs on both sides until well coated.
- Place breaded slices onto a large baking sheet lined with silicone baking mat or parchment paper and sprinkle with olive oil. Bake in the oven at 200°C for about 15 minutes, then flip each slice over and bake for another 10 minutes until eggplant slices are golden brown. Take the baking sheet out of the oven.
- Meanwhile, make the tomato salsa: sauté garlic in olive oil over medium heat for 1 minute, then add tomatoes, cook for 2 minutes until most of liquid has evaporated. Season with salt and pepper.
- Cover each eggplant slice with tomato salsa, pancetta slices torn into smaller pieces and mozzarella. Return to the oven for 5 minutes to melt the cheese.
Nutrition Facts : Calories 443.4, Fat 16.2, SaturatedFat 6.4, Cholesterol 164.8, Sodium 1866.5, Carbohydrate 56.7, Fiber 9.6, Sugar 9.2, Protein 20.8
BAKED EGGPLANT SANDWICHES
There are sandwiches, there are sandwiches with eggplant... and there are Eggplant Sandwiches! Who needs bread anyway?
Provided by JOENAUJOKAS
Categories Main Dish Recipes Sandwich Recipes
Time 45m
Yield 4
Number Of Ingredients 16
Steps:
- Preheat the oven to 450 degrees F (230 degrees C). Coat two large baking sheets with olive oil.
- In a medium bowl, stir together the panko crumbs, salt and 1/2 teaspoon pepper. In another bowl, whisk together the egg and water. Place the flour in a third bowl. Coat each slice of eggplant with flour, shaking off the excess, then dip into the egg, and finally coat with panko crumbs. Place on the oiled baking sheets.
- Bake for 12 minutes in the preheated oven, then turn over the slices and bake for an additional 12 minutes, or until golden brown. Remove from the oven and cool slightly, but leave the oven on.
- While the eggplant is baking, heat 1 tablespoon of oil in a skillet over medium heat. Add the onion; cook and stir until almost tender, then add the garlic. Cook for just about 1 minute. Remove from the heat and stir in the goat cheese, provolone cheese, parsley and basil. Season with pepper.
- Divide the cheese mixture among 8 slices of the eggplant (half). Spread to cover, then top with remaining eggplant slices, pressing to compact. Return to the baking sheets.
- Bake in the preheated oven until eggplant is crisp, about 15 minutes. Place two sandwiches onto each serving plate, and drizzle with pomegranate molasses.
Nutrition Facts : Calories 620 calories, Carbohydrate 74 g, Cholesterol 97.3 mg, Fat 29.7 g, Fiber 6.1 g, Protein 28.4 g, SaturatedFat 14.9 g, Sodium 1921.9 mg, Sugar 5.4 g
BAKED EGGPLANT WITH CHEESE
Make and share this Baked Eggplant With Cheese recipe from Food.com.
Provided by ThatSouthernBelle
Categories Vegetable
Time 1h
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Put the eggplant slices in a colander, salt well and leave for at least half an hour until they sweat, to remove the bitterness. It will also prevent them from absorbing too much oil while cooking.
- Rinse with cold water, dry with kitchen paper and lay on a baking tray.
- Brush the slices on both sides with the olive oil and grill on the highest shelf in the oven for 3-4 minutes on each side.
- Remove and set aside.
- Heat the onion and garlic in 2-3 tablespoons of water in a large frying pan, add the tomatoes and 2 tablespoons of oil and stir.
- Add the oregano and thyme, season and simmer (at 3 on a scale of 1-9 or at 1 on a scale of 1-3) for about six minutes or until the sauce thickens a little.
- Remove from the hob and add the fresh herbs (parsley, basil).
- Preheat the oven to 200°C.
- Lightly oil a deep baking dish (about 30x22 cm), add a layer of eggplant and sprinkle with half the cheese.
- Then add a layer of sauce, continue with the rest of the eggplant slices and then the rest of the cheese.
- Add the rest of the sauce and bake in the oven for 30 minutes.
Nutrition Facts : Calories 617.3, Fat 44.1, SaturatedFat 18.6, Cholesterol 59.2, Sodium 417.1, Carbohydrate 39.8, Fiber 18.3, Sugar 19.4, Protein 23.5
CHEESY BAKED EGGPLANT
This is a very cheesy and easy to make baked eggplant dish with an Italian flair. An excellent alternative to a pasta dish.
Provided by Julie3333
Categories Fruits and Vegetables Vegetables Eggplant
Time 1h
Yield 6
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Brush eggplant slices with olive oil on both sides, and place them on a baking sheet. Sprinkle garlic powder over the top. Bake for 10 minutes.
- Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the onion, garlic, tomatoes and spinach. Cook and stir for a few minutes until fragrant, and the tomatoes have released their juices. In a medium bowl, mix together 1/2 cup of ricotta cheese, 1/2 cup of mozzarella cheese, and 1/2 cup of Parmesan cheese. Set aside.
- Place the eggplant slices in a greased 9x13 inch baking dish. Top with the spinach mixture. Spoon the cheese mixture over the spinach, and spread into a thin layer. Pour the spaghetti sauce over the cheese layer. Sprinkle the remaining mozzarella and Parmesan cheese over the top. Sprinkle with Italian seasoning.
- Bake for 30 minutes in the preheated oven, or until heated through and the eggplant is easily pierced with a fork.
Nutrition Facts : Calories 244.1 calories, Carbohydrate 15.4 g, Cholesterol 20.7 mg, Fat 16.1 g, Fiber 5.4 g, Protein 11.7 g, SaturatedFat 5.1 g, Sodium 447.9 mg, Sugar 6.7 g
EGGPLANT SALSA AND HOMEMADE PITA CHIPS
I was in the produce aisle admiring the beautiful eggplants and I kinda said out loud 'hmmm... wonder what I could do with those?' and a woman answered, 'I always make salsa!' SALSA??? So I figured I give it a shot.. and scribbled down her recipe! YUM!
Provided by PREGOCOOK
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes
Time 1h40m
Yield 16
Number Of Ingredients 10
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Slice the tops off of the eggplants, and place on a baking sheet with the red pepper halves. Drizzle with olive oil to lightly coat.
- Bake for about 40 minutes in the preheated oven, until eggplant is tender. Remove from the oven, and place the eggplant and peppers into a large resealable bag. Seal, and let sit for 15 minutes to loosen the skin. Remove from the bag, peel off the skins, and dice the eggplants and pepper. Transfer to a large bowl.
- Place the tomatoes, and garlic in to the bowl with the roasted vegetables, and season with salt, pepper and cilantro. Mix until well blended. Set aside.
- Set the oven to 300 degrees F (150 degrees C).
- Peel apart the pita breads into two thin circles. You may cut off the edges to make it easier. Brush melted butter onto what used to be the inside, and stack together. Cut into strips, then cut across at a diagonal to make diamond shapes. If you have kitchen scissors, it will be easy. Place them on a baking sheet.
- Bake the pita chips for 5 to 10 minutes in the preheated oven, until lightly toasted. Stir occasionally if they overlap.
Nutrition Facts : Calories 149.3 calories, Carbohydrate 20.5 g, Cholesterol 7.6 mg, Fat 6.9 g, Fiber 5.9 g, Protein 3.6 g, SaturatedFat 2.4 g, Sodium 120.2 mg, Sugar 5.1 g
BREADED EGGPLANT (OVEN-BAKED)
Adapted from Cook's Illustrated, this baked eggplant is superb, versatile, and lower-fat than the traditional fried. It's thrice-dipped: flour, eggs, and bread crumbs. I feel like I have a "gold mine" when I have a batch in the 'fridge! It makes great veggie sandwiches, eggplant Parmesan and a great filler for egg and pasta dishes.
Provided by Roxygirl in Colorado
Categories Vegetable
Time 40m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Start by draining the eggplant: layer sliced eggplant with gentle sprinkle of salt in a colander and place a plate or lid on top). The eggplant will leak out about 2 tbs. of moisture (about a half hour-sometimes I just do set it about 15 minutes and that seems to work, too).
- I lightly wipe excess salt off with damp paper towel.
- Heat oven to 425 degrees. Prepare cookie sheet/jelly roll pan with half the oil and heat in oven while dipping/breading the eggplant.
- Mix together flour and pepper and put in large Zip-lock bag.
- Mix Parmesan and bread crumbs and put in pie plate.
- Dipping process:.
- Place about 10 slices at a time in flour and shake to coat lightly.
- Dip eggplant in beaten egg (I use a cereal bowl to dip).
- Dredge in bread crumb mixture.
- Line, without overlapping, eggplant onto cookie sheet.
- Bake for about 10-15 minutes until bottoms are lightly browned, and flip and finish cooking the other side.
- Repeat with remaining eggplant.
- Remove and cool on a wire rack.
Nutrition Facts : Calories 644.8, Fat 25.9, SaturatedFat 6.7, Cholesterol 138.7, Sodium 1996.1, Carbohydrate 79.3, Fiber 10.1, Sugar 9.1, Protein 24.2
CHEESY BAKED EGGPLANT
Make and share this Cheesy Baked Eggplant recipe from Food.com.
Provided by ladywisconsin
Categories Cheese
Time 1h
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Preheat the oven to 350°F (175°C). Brush eggplant slices with olive oil on both sides, and place them on a baking sheet. Sprinkle garlic powder over the top. Bake for 10 minutes.
- Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the onion, garlic, tomatoes and spinach. Cook and stir for a few minutes until fragrant, and the tomatoes have released their juices. In a medium bowl, mix together 1/2 cup of ricotta cheese, 1/2 cup of mozzarella cheese, and 1/2 cup of Parmesan cheese. Set aside.
- Place the eggplant slices in a greased 9x13 inch baking dish. Top with the spinach mixture. Spoon the cheese mixture over the spinach, and spread into a thin layer. Pour the spaghetti sauce over the cheese layer. Sprinkle the remaining mozzarella and Parmesan cheese over the top. Sprinkle with Italian seasoning.
- Bake for 30 minutes in the preheated oven, or until heated through and the eggplant is easily pierced with a fork.
Nutrition Facts : Calories 280.7, Fat 19.5, SaturatedFat 7.1, Cholesterol 32.5, Sodium 488, Carbohydrate 14.9, Fiber 4.5, Sugar 6.7, Protein 13.7
BAKED EGGPLANT (AUBERGINE) WITH CHEESE
Make and share this Baked Eggplant (Aubergine) With Cheese recipe from Food.com.
Provided by carolinafan
Categories Vegetable
Time 45m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 375.
- Dip eggplant slices in egg, then into bread crumbs.
- Heat olive oil in skillet; brown eggplant lightly on both sides.
- Arrange in buttered baking dish. Season to taste with salt and pepper; sprinkle with parsley and sliced mushrooms.
- Pour tomato sauce over eggplant.
- Top with tomato slices and cheese.
- Sprinkle grated onion over cheese.
- Bake 30 minutes or until cheese is melted.
Nutrition Facts : Calories 300.4, Fat 12.1, SaturatedFat 4.7, Cholesterol 48.8, Sodium 576.7, Carbohydrate 39.1, Fiber 15.8, Sugar 13.8, Protein 14.4
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- Cut off both ends of each eggplant and carefully slice eggplant lengthways into ½" slices. Place the slices into a large dish, sprinkle each slice with coarse sea salt and let them sit for about 15-30 minutes. This will take out the moisture and any bitterness from the eggplant.
- Season pretzel breadcrumbs with nutmeg, oregano, thyme, black pepper and Parmesan cheese.
- Dip each eggplant slice into the whisked eggs, removing any excess egg before dipping into breadcrumbs. Press eggplant slices into breadcrumbs on both sides until well coated.
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