TOMATO TOPPED FISH AND POTATO BAKE
Cod with oregano is very good done this way,potatoes crisp up on the bottom and succulent fish on top, easy one pan meal. adapted from Canadian Living mag.
Provided by Derf2440
Categories One Dish Meal
Time 41m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Spread 2 tablespoons of the oil in a large cast iron or ovenproof frypan.
- Layer potatoes, onion and half each of the salt and pepper in pan; sprinkle with 1 tablespoon of the remaining oil.
- Heat over high heat until sizzling, about 2 minutes.
- Reduce heat to medium; cover and cook for 12 minutes.
- Meanwhile, in bowl, mix together tomatoes, garlic, parsley and remaining oil, salt and pepper; set aside.
- Remove pan from heat.
- Arrange fish over potatoes; top with tomato mixture.
- Sprinkle with fennel seeds or oregano.
- Bake in 450f degree oven until fish flakes easily when tested, about 12 minutes.
BAKED FISH WITH TOMATOES
Another simple, yummy recipe for cod. Please feel free to use fresh herbs in place of the dried. I usually sprinkle the top with some fresh parsley. Can also use fresh tomatoes when they are in season.
Provided by Kozmic Blues
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat your over to 400 degrees.
- Spray a baking dish with non-stick spray.
- Melt butter in a pan over medium heat.
- Add onion and pepper and saute until softened.
- Stir in flour, brown sugar, herbs, salt and pepper to taste, and combine well.
- Gradually stir in tomatoes with juice.
- Bring sauce to a boil.
- Keep stiring until sauce has slightly thickened.
- Place fish fillets in baking dish and top with the sauce.
- Place dish in oven and bake for 12-15 minutes or until fish is cooked through and flakes easily.
BAKED FISH WITH ROASTED POTATOES, TOMATOES, AND SALMORIGLIO
Steps:
- RECIPE METHOD Preheat oven to 450 degrees F. Combine the potatoes, sliced fennel, 2 teaspoons oil, 1/4 teaspoon salt, and 1/4 teaspoon pepper in a 13 x 9-inch baking dish; toss gently to coat. Bake at 450 degrees F. for 30 minutes. Heat 1 teaspoon oil in a medium nonstick skillet. Add fennel seeds and garlic; sauté 1 minute. Add 1/4 teaspoon salt, 1/8 teaspoon pepper, wine, 4 tablespoons parsley, orange rind, oregano, and tomatoes; bring to a boil. Reduce heat; simmer 8 minutes. Sprinkle fillets with 1/4 teaspoon salt and 1/8 teaspoon pepper. Arrange fillets over potato mixture; spread tomato mixture over fillets. Bake at 450 degrees F. for 20 minutes or until the fish flakes easily when tested with a fork. Sprinkle with 2 tablespoons parsley; garnish with lemon rind strips, if desired. Serve with Salmoriglio Sauce. FOR THE SALMORIGLIO SAUCE: Salmoriglio (sahl-moh-REE-lyee-o) is a pungent Italian sauce of olive oil, lemon, garlic, and oregano. Pass it around the table for drizzling over the fish. Freshness is key for this vibrant sauce, so make it as close to serving time as possible. Combine all ingredients, stirring well with a whisk. Yield: 1/4 cup (serving size: 2 teaspoons) 6 servings (serving size: 1 fillet, about 1 cup potato mixture, and 2 teaspoons salmoriglio sauce) Facts per Serving Calories: 379 Fat: 11g Carbohydrates: 34g Cholesterol: 70mg Sodium: 892mg Protein: 37g Fiber: 4g % Cal. from Fat: 26% % Cal. from Carbs: 36%
BAKED FISH AND POTATOES WITH ROSEMARY AND GARLIC
Steps:
- 1. Turn on the oven to 400°F.
- 2. Place the potato wedges in the baking dish, pour 2 tablespoons of the olive oil over them, add 2 sprigs of rosemary, all the garlic cloves, and salt, and pepper. Toss thoroughly. Put the dish in the preheated oven.
- 3. After 15 minutes, remove the dish to turn the potatoes over, then put it back in the oven. Cook until the potatoes feel tender when tested with a fork, another 10 minutes or so.
- 4. Remove the dish from the oven. Push the potatoes to the sides, making room in the center for the fish fillet to lie flat.
- 5. Wash the fish fillet, pat it dry with paper towels, and lay it flat in the dish, skin side down. Strip the leaves from the remaining rosemary sprigs, scatter them over the fish, add salt and pepper, and sprinkle the bread crumbs and the remaining 2 tablespoons olive oil over the fillet. Return the dish to the oven and bake for 14 minutes. Let the dish settle out of the oven for 3 to 4 minutes before bringing it to the table.
More about "baked fish with roasted potatoes tomatoes and salmoriglio sauce recipes"
BAKED FISH & ROASTED POTATOES, TOMATOES,
2000-12-01 Ingredients Ingredient Checklist 6 cups peeled red potatoes, cut into 1/8-inch slices (about 2 pounds) 4 cups thinly sliced fennel bulb (about 2 …
From myrecipes.com
4.5/5 (7)Calories 379 per servingServings 6
From myrecipes.com
4.5/5 (7)Calories 379 per servingServings 6
- Combine the potatoes, sliced fennel, 2 teaspoons oil, 1/4 teaspoon salt, and 1/4 teaspoon pepper in a 13 x 9-inch baking dish; toss gently to coat. Bake at 450° for 30 minutes.
- Heat 1 teaspoon oil in a medium nonstick skillet. Add fennel seeds and garlic; sauté 1 minute. Add 1/4 teaspoon salt, 1/8 teaspoon pepper, wine, 4 tablespoons parsley, orange rind, oregano, and tomatoes; bring to a boil. Reduce heat; simmer 8 minutes.
- Sprinkle fillets with 1/4 teaspoon salt and 1/8 teaspoon pepper. Arrange fillets over potato mixture; spread tomato mixture over fillets. Bake at 450° for 20 minutes or until the fish flakes easily when tested with a fork. Sprinkle with 2 tablespoons parsley; garnish with lemon rind strips, if desired. Serve with Salmoriglio Sauce.
BAKED FISH WITH ROASTED POTATOES, TOMATOES AND …
Bake at 450 degrees F for 30 minutes. Heat 1 teaspoon oil in a medium nonstick skillet. Add fennel seeds and garlic, then saute 1 minute. Add 1/4 teaspoon salt, 1/8 teaspoon pepper, wine, 4 tablespoons parsley, orange rind, oregano, and …
From cdkitchen.com
From cdkitchen.com
BAKED FISH WITH TOMATO SAUCE - ALL INFORMATION ABOUT HEALTHY …
Season fish with salt and pepper and arrange in baking pan. Combine tomato sauce, wine and oregano and pour over fish. Cover with foil and bake 10-15 or until fillet centers turn opaque. Squeeze 1/2 lemon over the fish. Slice the other half into 4 wedges and serve with the fillets.
From therecipes.info
From therecipes.info
4-INGREDIENT BAKED FISH WITH TOMATO BASIL SAUCE - THE SEASONED …
2016-04-01 Preheat oven to 400 degrees F. Spray a large baking dish with cooking spray. Pat fillets dry and place fish in dish (skin-side down, if there is skin on them). Pour tomatoes into dish and spread around the fish. Sprinkle with half of the basil and drizzle with lemon juice. Season entire dish with salt and pepper, to taste.
From theseasonedmom.com
From theseasonedmom.com
BAKED FISH RECIPE WITH TOMATO SAUCE | JAMIE OLIVER RECIPES
Preheat the oven to 220°C/425°F/gas 7. Pour the tomato sauce into a 20cm x 30cm roasting tray. Season the fish fillets on both sides with a little salt and pepper, then place on top of the sauce. Squash the olives, using the base of a jar or something heavy, and remove the stones. Sprinkle into the tray, along with the capers and most of the ...
From jamieoliver.com
From jamieoliver.com
10 BEST BAKED FISH POTATOES RECIPES - YUMMLY
2022-05-01 white fish, vegetables, lemon, thyme, potato, extra virgin olive oil and 3 more Total Choice Baked Fish and Chips The Dr.Oz Show egg white, potato, bread crumbs, parsley, greek yogurt, white fish and 3 more
From yummly.com
From yummly.com
BAKED FISH WITH TOMATOES RECIPE - THERESCIPES.INFO
Baked Fish & Roasted Potatoes, Tomatoes, & Salmoriglio ... tip www.myrecipes.com Step 2. Combine the potatoes, sliced fennel, 2 teaspoons oil, 1/4 teaspoon salt, and 1/4 teaspoon pepper in a 13 x 9-inch baking dish; toss gently to coat. Bake at 450° for 30 minutes. Step 3. Heat 1 teaspoon oil in a medium nonstick skillet.
From therecipes.info
From therecipes.info
RECIPE: PROVENçAL-STYLE BAKED FISH WITH SAFFRON POTATOES
Fill a medium pot with water; cover and heat to boiling on high. Wash and dry the fresh produce. Slice the potatoes into 1/4-inch-thick rounds. Halve the tomatoes. Roughly chop the olives. Peel 1 clove of garlic; using a zester, finely grate into a paste (or use the small side of a box grater).
From blueapron.com
From blueapron.com
OVEN BAKED FISH (ITALIAN STYLE, WITH TOMATOES) - CHRISTINA'S …
2021-03-28 Prepare the tomatoes, oregano, Kosher or sea salt and extra virgin olive oil in a bowl. Place pieces of fish in the pan and season with salt and pepper, then top with the tomato mixture. You can dot with the tomatoes, or put more (as in the picture below), to your liking. Next, top with breadcrumbs. Again, add as much or as little as you like.
From christinascucina.com
From christinascucina.com
EASY OVEN BAKED FISH WITH TOMATOES - BUDGET BYTES
2019-03-06 Instructions. Preheat the oven to 400ºF. Drain the excess liquid from the can of diced tomatoes. Combine the diced tomatoes in a bowl with the garlic, olive oil, oregano, salt, some freshly cracked pepper (about 10 cranks of a pepper mill), and lemon juice. Spread about 1/3 of the tomato mixture in the bottom of a casserole dish big enough to ...
From budgetbytes.com
From budgetbytes.com
ROASTED FISH WITH CHARMOULA, TOMATOES AND POTATOES …
Meanwhile, in a mortar, pound the garlic, a few cloves at a time, with a little salt until well mashed. Add the chile and pound to a paste. Blend in 1/4 cup of the oil and transfer the paste to a ...
From foodandwine.com
From foodandwine.com
BAKED FISH WITH ROASTED POTATOES, TOMATOES, AND SALMORIGLIO SAUCE ...
Save this Baked fish with roasted potatoes, tomatoes, and salmoriglio sauce recipe and more from The Best of Cooking Light: Over 500 of Our All-Time Greatest Recipes to your ...
From eatyourbooks.com
From eatyourbooks.com
BAKED FISH WITH ROASTED POTATOES, TOMATOES, AND SALMORIGLIO SAUCE
6 cups peeled red potatoes, cut into 1/8-inch slices (about 2 pounds) 4 cups thinly sliced fennel bulb (about 2 small bulbs) 1 tablespoon olive oil, divided
From mastercook.com
From mastercook.com
BAKED FISH WITH ROASTED POTATOES, TOMATOES, AND SALMORIGLIO SAUCE
Combine the potatoes, sliced fennel, 2 teaspoons oil, 1/4 teaspoon salt, and 1/4 teaspoon pepper in a 13 x 9-inch baking dish; toss gently to coat.
From fooddiez.com
From fooddiez.com
FISH WITH TOMATOES RECIPE
Fish with tomatoes recipe. Learn how to cook great Fish with tomatoes . Crecipe.com deliver fine selection of quality Fish with tomatoes recipes equipped with ratings, reviews and mixing tips. Get one of our Fish with tomatoes recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 80% Grilled Halibut and Fresh Mango Salsa Crecipe.com Do …
From crecipe.com
From crecipe.com
20 EASY BAKED SWORDFISH RECIPES ANYONE CAN MAKE
2021-11-16 Parmesan Crusted Swordfish. Bake up this crispy swordfish entree by dredging the fish in an egg and flour, then garlic and parmesan cheese mixture. Place on a baking sheet for its session in the oven. Make a heavy cream, vermouth and capers sauce in a skillet and flavor it with lemon juice, chives and garlic.
From coastalwandering.com
From coastalwandering.com
BAKED FISH & ROASTED POTATOES, TOMATOES, & SALMORIGLIO SAUCE …
Jul 18, 2019 - Here's a one-dish main course that can be served directly from the dish in which it's baked. You can make the roasted-potato mixture and tomato topping up to an hour ahead. Just cover them with foil and keep warm before finishing the dish. Most any firm white fish will work here - try orange roughy, mahimahi, or amberj…
From pinterest.ca
From pinterest.ca
PAN SEARED FISH WITH TOMATOES & OLIVES - CAFE DELITES
2020-04-22 Instructions. Heat oil in a large non-stick pan over medium heat. Season both sides of the fish with salt and pepper. Fry the fish until golden brown, (about 5 minutes). Carefully flip the fillets over and continue cooking for a further 2 minutes. Add in the onion and garlic, and fry until fragrant ( about 2 minutes).
From cafedelites.com
From cafedelites.com
BAKED FISH ROASTED POTATOESTOMATOES SALMORIGLIO SAUCE
Baked Fish Fillets Recipe How To Make Baked Fish Fillets Recipe. Baked Fish Recipe How To Make Mexican Style Baked Fish Recipe Star. Baked Puff Fish Chef Zakir Recipe All Healthy Recipes. Baked Fish With Roasted Potatoes Tomatoes And Salmoriglio Sauce. Baked Fish Sandwiches Recipe Allrecipes Com. Indian Spicy Baked Fish Woolworths Taste.
From thebookshelfsssss.blogspot.com
From thebookshelfsssss.blogspot.com
BAKED FISH AND POTATOES RECIPES - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Baked Fish And Potatoes Recipes are provided here for you to discover and enjoy ... Ham And Cheese Egg Casserole Recipes Easy Agedashi Tofu Recipe Easy Easy Vegetarian Breakfast Recipes Easy Vegan Breakfast Ideas Easy Tofu Recipes For Breakfast Dessert Recipes. Sugar Free Desserts Delivery Dessert Recipes With …
From recipeshappy.com
From recipeshappy.com
PROVENçAL BAKED FISH WITH ROASTED POTATOES & MUSHROOMS RECIPE …
Directions Step 1 Preheat oven to 425 degrees F. Step 2 Toss potatoes, mushrooms, 1 Tbsp. oil, salt, and pepper in a large bowl. Transfer to a 9x13-inch baking dish. Roast until the vegetables are just tender, 30 to 40 minutes. Step 3 Stir the vegetables, then stir in garlic. Place fish on top.
From eatingwell.com
From eatingwell.com
FISH WITH SALMORIGLIO SAUCE RECIPE - FOOD NEWS
Finely chop, press, or grate the garlic. Divide into two equal portions, one for the vegetables and one for the sauce. Remove the stem, ribs, and seeds from the bell pepper; cut the pepper into 1-inch-wide strips.
From foodnewsnews.com
From foodnewsnews.com
BAKED FISH WITH TOMATOES - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Baked Fish With Tomatoes are provided here for you to discover and enjoy ... Easy Nutella Recipes No Bake Easy Keto Crockpot Dinners Easy Healthy Cheesecake Recipe Easy Fried Lemon Pepper Wings Easy Chicken Paprika Easy Fluffy Cinnamon Rolls Easy Cinnabon Copycat Recipe Recipe For Cinnamon Rolls Easy Easy …
From recipeshappy.com
From recipeshappy.com
MEDITERRANEAN BAKED FISH RECIPE WITH TOMATOES AND CAPERS
2018-05-07 The gist, succulent white fish (cod or halibut will work) baked in a fresh tomato sauce with capers and raisins. It’s a delicate, and flavor-packed baked fish that’s a slight nod to my earlier Sicilian-style fish stew. An eastern Mediterranean spice trio --coriander, paprika, and cumin--take it to a new level of delicious.
From themediterraneandish.com
From themediterraneandish.com
FISH BAKE WITH POTATO, TOMATO AND OLIVES - THE TINY ITALIAN
5. Line a baking tray with potato slices, tomato mix and place fish on top. 6. Season fish and pour white wine over the fish. 7. Bake in the oven for 20 mins. Cook sliced potatoes in salted boiling water for 5 minutes. Drain and dress the potato slices with …
From thetinyitalian.com
From thetinyitalian.com
BAKED FISH WITH TOMATOES AND OLIVES RECIPE | LEITE'S CULINARIA
2018-01-23 Directions. Preheat the oven to 400°F (200°C). Line a rimmed baking sheet with parchment paper. Scatter the shallot, garlic, and tomatoes on the prepared baking sheet. Drizzle with 1/4 cup olive oil and sprinkle with 1 teaspoon salt. Use your hands to mix everything together.
From leitesculinaria.com
From leitesculinaria.com
BAKED FISH & ROASTED POTATOES, TOMATOES, & SALMORIGLIO SAUCE …
Mar 21, 2019 - Here's a one-dish main course that can be served directly from the dish in which it's baked. You can make the roasted-potato mixture and tomato topping up to an hour ahead. Just cover them with foil and keep warm before finishing the dish. Most any firm white fish will work here - try orange roughy, mahimahi, or amberj…
From pinterest.com
From pinterest.com
ROASTED FISH RECIPE
Get one of our Roasted fish recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 80% Grilled Chicken Wings with Tamarind Chipotle Barbecue Sauce Crecipe.com What about adding the tangy, fruity tamarind as an ingredient in a barbecue sauce? This Grilled Chic... 45 min Min; 4 Yield; Bookmark. 80% Beer Battered Shrimp Tacos with …
From crecipe.com
From crecipe.com
RECIPE: SALMORIGLIO SAUCE - FOOD NEWS
Finely chop, press, or grate the garlic. Divide into two equal portions, one for the vegetables and one for the sauce. Remove the stem, ribs, and seeds from the bell pepper; cut the pepper into 1-inch-wide strips.
From foodnewsnews.com
From foodnewsnews.com
BAKED FISH WITH POTATOES AND ONIONS - SALT TABLE
How To Make It: Position a rack in the upper third of the oven and preheat to 450° F. Scrub the potatoes under cold running water. Peel and slice as thinly as you can—no more than 1/8-inch-thick. Lightly rub a 9 x 13-inch bake-and-serve dish with butter or oil and put in the potatoes. Scatter half the onions over the potatoes and drizzle ...
From salttable.com
From salttable.com
ITALIAN BAKED FISH WITH TOMATO SAUCE - FILIPPO BERIO
Heat the olive oil in a large frying pan and add the garlic. Cook for 2 minutes until the garlic is pale golden. Add the tomatoes, thyme and capers and season with salt and black pepper. Cook for 10 minutes and remove from the heat. Arrange 4 squares of parchment paper or tin foil on a work surface (25cm x 25cm approx depending on the size of ...
From filippoberio.co.uk
From filippoberio.co.uk
BAKED FISH WITH ROASTED POTATOES AND FENNEL
2022-02-17 Preheat oven to 450 degrees. Combine potatoes, fennel, 1/2 tablespoon olive oil, some salt & pepper in a baking dish and toss gently to coat. Bake for 30 minutes. In a skillet on the stove top, heat 1/2 teaspoon olive oil. Add fennel seeds (or …
From everybodylovesitalian.com
From everybodylovesitalian.com
BAKED FISH WITH TOMATO MUSHROOM SAUCE RECIPE - RECIPES.NET
2022-01-20 Reduce heat to medium. Add onions and garlic and saute until translucent. Add tomatoes, raisins, coriander, cumin, and paprika. Stir to combine, then bring to a simmer. Continue simmering for roughly 15 minutes until the sauce has reduced slightly. While waiting, prepare a baking sheet with a rack on top.
From recipes.net
From recipes.net
MEDITERRANEAN OVEN BAKED FISH WITH TOMATO SAUCE AND PAPRIKA
Grate the tomato (pic. 1) and strain it, using a fine sieve (pic. 2) to remove some of the water. Add the tomato in a large bowl and add the olive oil (pic. 3) and the wine (pic. 4). Add the thyme, the oregano and the paprika (pic. 5), salt and pepper, the onion and the garlic (pic. 6). Mix well with a spoon (pic.
From littlecookingtips.com
From littlecookingtips.com
10 BEST BAKED SEA BASS FILLETS RECIPES - YUMMLY
2022-05-08 Baked Fish with Roasted Potatoes, Tomatoes, and Salmoriglio Sauce MyRecipes kosher salt, black pepper, lemon rind, red potatoes, fresh flat leaf parsley and 10 more Sea Bass Burger DINNER WITH TAYO
From yummly.com
From yummly.com
BAKED FISH & ROASTED POTATOES, TOMATOES, & SALMORIGLIO SAUCE …
Nov 11, 2012 - Here's a one-dish main course that can be served directly from the dish in which it's baked. You can make the roasted-potato mixture and tomato topping up to an hour ahead. Just cover them with foil and keep warm before finishing the dish. Most any firm white fish will work here - try orange roughy, mahimahi, or amberj…
From pinterest.co.uk
From pinterest.co.uk
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love